# BodyBuddy: Daily Health Coach — Accountability That Texts You > Daily text-based health coach for weight loss, nutrition, fitness, and mindset. (iPhone/iPad app by Please Clap, LLC.) - Source: https://appshunter.io/ios/app/bodybuddy-daily-health-coach/id6756154234 (this page in markdown: same URL + `.md`) - Developer: [Please Clap, LLC](https://appshunter.io/developer/1805056871) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.90/5 from 92 App Store ratings · 18 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 162 MB - Languages: American English - Released: 2025-12-28 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodybuddy-daily-health-coach/id6756154234/reviews.md ## What is BodyBuddy? BodyBuddy is the AI accountability coach that texts you until it happens. Tell BodyBuddy your health goals. It builds a plan and checks in every day to make sure you follow through. Bring plans from your doctor, trainer, dietitian, even ChatGPT or Claude, and it incorporates those too. One coach helping you navigate your whole health life, right in your texts. STOP STARTING OVER. It's Monday again. You download a new app, start a new plan, and promise yourself this time will be different. Two weeks later, the app's collecting dust and you're ordering DoorDash at 10pm ready to try again on Monday. Nothing's wrong with you. You just didn't have anyone checking in. BRING ANY PLAN Already working with a doctor, physical therapist, trainer, or dietitian? Record their instructions, or just recap the visit out loud on your way home. Or add a photo of your after-visit summary, a file, or just describe it. BodyBuddy turns any of it into a plan. Dr. Lee's knee rehab. Your dietitian's meal plan. That workout program you've been meaning to start. Don't have a plan? BodyBuddy guides you through a 90-day habit reset designed by a professional health accountability coach. Stack as many plans as you like across all the areas of your health. BodyBuddy keeps you on track with all of them. PLANS FOLD INTO THE CONVERSATION You leave the appointment with instructions. BodyBuddy helps you understand the next step in clear words, then checks in to make sure they happen. Instead of a piece of paper you get daily texts. "Can you do Dr. Lee's knee rehab today? It's just 15 minutes." Your doctor sees you twice a year. BodyBuddy texts you every day. YOUR HEALTH TEAM, IN ONE PLACE Add the people who matter: friends, family, and the professionals you work with. Share plans with them to keep them informed. See the next steps from Mom's doctor visit, and whether she's keeping up with them. Accountability works better withj more people paying attention. A DAY WITH BODYBUDDY 1. Text BodyBuddy to plan your day: meals, movement, sleep, or anything else you're working on. 2. BodyBuddy checks in to see how well you followed through and provide feedback. 3. Everything gets tracked automatically: nutrition, movement, sleep, steps, excuses, patterns & more. FIND YOUR REAL GOAL BodyBuddy starts with a motivational interview to find what you're really working toward. Not "lose weight" but your real goal. Get back in shape after an injury. Keep up with your kids at the park. Stop hiding from the camera on vacation. Then upload a selfie and meet Future You, the version of yourself who's already done it. Future You lives in the future. You take care of them by planning ahead and following through. EVERY HEALTHY CHOICE COUNTS Take care of Future You like a tamagotchi, every time you keep your word or plan ahead you earn points. Each day you win increases your Future You alignment, helps you climb the leaderboards, and earn badges. JUST A CONVERSATION Tell BodyBuddy what you ate, how you slept, whether you made it to the gym. It tracks meals, exercise, and sleep, and coaches you on all of it. No food journal. No barcodes. Just texting. YOUR DATA STAYS YOURS Connects to Apple Watch, Fitbit, Garmin, Oura, and WHOOP through Apple Health, turning wearable data into actual accountability. Your recordings and health details exist for one purpose: coaching you. Encrypted in transit and at rest, never sold, never used for ads. Delete any visit anytime. You choose what gets shared and with whom. 7-DAY FREE TRIAL What do billionaires and pro athletes have that the rest of us don't? Someone paying attention to their health, every day. BodyBuddy delivers daily attention to your health starting at $29/mo. Try it free for a week. No guilt trips. No starting over. Just someone who gives a damn, helping you navigate your health life. support@bodybuddy.app Terms: https://bodybuddy.app/terms Privacy: https://bodybuddy.app/privacy ## Key features - Daily text-based coaching - Meal, calorie, and protein tracking via text - AI-generated 'Future You' avatar - 90-day habit resetting program - Integration with Apple Health and wearables - Nutrition scoring and meal coaching ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BodyBuddy Pro | $29.99 | per month | | Annual | $239.99 | per year | | BodyBuddy Pro | $9.99 | per 7 days | | BodyBuddy Pro | $24.99 | per month | | BodyBuddy Pro Annual | $199.99 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/bodybuddy-daily-health-coach/id6756154234/reviews.md ### 5/5 — A Powerful Tool *2026-07-27* This is a great app that will help you to set goals and make changes for better health. It keeps me honest. It helps me to keep my focus on healthy choices. It gives you information that is clear but not overwhelming. It reminds you that your choices help or hinder future you- and that is a powerful reminder for me. It gives good reminders and recaps weekly how you did on meeting goals. It has been a huge help for me. ### 5/5 — Helpful coaching! *2026-07-21* Just having a nudge every day towards healthful living I’ve found to be so helpful. I have been using the app for 3 months and during this time I’ve improved my diet and exercise more regularly, lost 8 pounds, and am more aware of my sleep patterns. It’s like having a friend check in on you daily. Takes the conversation and/or recriminations out of one’s head! ### 5/5 — Amazing and Morivating *2026-06-23* I’ve had and been using the app for about 2 months now and it has been an amazing 2 month experience. BodyBuddy keeps me accountable and reminds me when I need to get water in or makes sure I remember to eat. BodyBuddy keeps me motivated and stays on top of me and my goals even when I’m tired or just don’t want to. The interactions are so amazing and it’s literally like talking to a best friend. Will definitely be keeping it and enjoying all of its benefits for my mental and physical health. 🩷 ### 5/5 — Changing My Life *2026-06-15* BodyBuddy is seriously changing my life. I started a free trial for the app after an influencer I follow recommended it. I originally thought that it would be another cash grab but I was surprised and relieved when it wasn’t. I’ve struggled with disordered eating my whole life and BodyBuddy managed to help me repair my relationship with food. It’s not perfect by any means but I’ve broken out of the same binge-restrict cycle that I’ve been stuck in for the better part of 10 years. Don’t get me wrong you need to put in the work of inputting your meals and logging movement and other things. But it doesn’t feel like work, at least to me. It really helps being able to talk through your food choices and your thoughts about them. It’s weird how messaging this app about an urge to eat everything in sight helps alleviate that feeling. Anyway, TMI and all this to say that I recommend you give it a try and I hope it works out for you the way it is for me. ### 5/5 — Already lost weight *2026-06-08* Can’t believe I’ve lost 5lbs already. For some reason, when you say youre gonna do something and then you get held accountable for it, you end up doing it lol! ### 5/5 — Great accountability app!! *2026-05-20* I loved this program and successfully lost weight using it. The app is easy to use, keeps you on track, and is a great accountability tool. I especially loved being able to set goals and receive daily reminders. It was very helpful for staying motivated and accountable throughout my journey. Highly recommend for anyone needing extra support with weight loss and consistency! ### 5/5 — Super easy and quick *2026-05-16* I love using this program as it keep me accountable and is super easy to track macros and even gives me motivation to keep pushing forward! 10/10 ### 5/5 — Top tier *2026-05-16* If you’re looking for a accountability, stability, and a reality check without filling the guild of a human. This is the app for you! Not only does this app. Remind you to drink or water eat your food, but it also can customize meal plans for you according to your favorite foods to eat food you don’t like etc. you need to download this app ASAP ### 5/5 — Been very helpful *2026-03-26* I’ve been using body buddy for a few weeks and it has helped me alter some bad habits. I like that it helps Me stay accountable without sounding judgy. ### 5/5 — I needed this sooner!! *2026-01-08* I’ve tried a few other apps to lose weight but nothing really stuck with me. My friend recommended this a few weeks ago and I freaking love it!!!! It’s easy to use, very uplifting and motivating. I initially loved how empathetic it is but now i feel so comfortable to use and it became a part of my daily routine. THE BEST PART is, I’ve lost almost 5 lbs in 2 weeks!!!! ## Frequently asked questions about BodyBuddy ### What is BodyBuddy's free trial period? BodyBuddy offers a 7-day free trial for its premium subscription. This allows users to experience the full range of features before committing to a paid plan. ### How does BodyBuddy track meals and nutrition? BodyBuddy tracks meals, calories, and protein through simple text messages. Users just need to tell the coach what they ate, eliminating the need for manual food journaling or barcode scanning. ### What kind of integrations does BodyBuddy support? BodyBuddy connects to Apple Watch, Fitbit, Garmin, Oura, and WHOOP through Apple Health. This allows it to turn wearable data into actionable accountability. ### What is the 'Future You' feature in BodyBuddy? After an initial motivational interview, BodyBuddy generates an AI avatar of your 'Future You' – the version of yourself who has achieved your goals. Completing daily missions brings this avatar to life, while skipping them causes it to fade. ### Is BodyBuddy suitable for all ages? BodyBuddy has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health and fitness goals discussed. ### How often is BodyBuddy updated? The latest version of BodyBuddy is 1.0.10, and it was last updated on March 18, 2026. This suggests a relatively active development cycle. ### What are the subscription options for BodyBuddy? BodyBuddy offers a Pro subscription at $29.99 per month, which includes a 7-day free trial. This plan provides access to all features and daily coaching. ### What makes BodyBuddy different from other health apps? BodyBuddy differentiates itself by using a daily text-based coaching model, similar to a personal accountability coach, rather than a traditional app interface. It focuses on motivational psychology and habit formation. ## Version history (last 5 releases) ### 2.1.3 — 2026-08-19 • Your Plans tab now speaks up: a note from your coach at the top says what it's watching this week. Press and hold to get a fresh read. • Meal plans you generate now land on your Plans list like any other plan, with real recipe pages, one-tap swaps, and a shopping list that builds itself. • Auto-plan shows its work: planned meals wear little day tags, and a week strip shows exactly where everything landed. Tap a tag to adjust the day. • Meals and Movement each have a clearer home, and every dish across the app now shows the same beautiful artwork. Tap any food to open its full recipe. • Cleaner attachments, smoother animations, and a pile of small fixes. ### 2.1.2 — 2026-08-10 Workouts log richer. Structured sessions are recognized, and more detail lands from what you tell your coach. Progress check-ins now take multiple photos. Improved onboarding with importing from ChatGPT/Claude. Plus smoother Future You animations and fixes for the sleep card and You tab. ### 2.1.1 — 2026-08-04 • Future You Stories: your day opens as a story, with Future You materializing scene by scene as you complete missions • Missions come with personalized artwork: Future You, actually doing the thing • Choose how much follow-up you want from BodyBuddy: chill, standard, or aggressive • Appointment recording shows instructions before recording ### 2.1.0 — 2026-07-29 The biggest BodyBuddy update yet: Plans and Team. • New Plans tab. Record any appointment (doctor, trainer, dietitian) and BodyBuddy turns it into a plan it actually follows up on. Import a file, paste a plan, or start the 90-day program: everything BodyBuddy is watching, in one place. • New Team tab. Your health team and your people: add your doctor and trainer, see visits with each, and share plans to keep the people you care about informed. • Choose your daily conversation rhythm across meals, movement, and sleep. Keep all three on, or just the ones you want BodyBuddy to focus on. • A fresh, faster setup for new members • Plus: step off the 90-day program anytime (rejoin whenever) • A small mountain of polish Thank you to our many users for surfacing feedback and feature requests! Your input directly shapes the product. Please continue to let BodyBuddy know if you run into an issue or have feature requests. ### 2.0.3 — 2026-07-08 This one fixes the crash a few of you hit right after completing a plan item. Also new: • Meals logged as several items now group under one Breakfast, Lunch, or Dinner heading • Editing calories and macros is much easier to tap, and you can tap the numbers themselves to edit • The workout plan builder takes free text now: say "ab-focused" or paste a whole program, and your week gets built around it • Your rest day portrait shows properly • A smoother path into the app right after subscribing • Polish throughout the iMessage extension ## More apps by Please Clap, LLC - [BetterLetter Handwriting](https://appshunter.io/ios/app/betterletter-handwriting/id6745113240) All apps by Please Clap, LLC: https://appshunter.io/developer/1805056871 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*