# Bodybuilding MealPrep CookBook — Recipes to boost performance

> Bodybuilding meal prep recipes for weight gain, loss, and health. (iPhone/iPad app by Gabriel Lupu.)

- Source: https://appshunter.io/ios/app/bodybuilding-mealprep-cookbook/id1617604610 (this page in markdown: same URL + `.md`)
- Developer: [Gabriel Lupu](https://appshunter.io/developer/879865900)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.1 · 128 MB
- Languages: American English
- Released: 2022-10-29
- Data updated: 2026-08-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bodybuilding-mealprep-cookbook/id1617604610/reviews.md

## What is Bodybuilding MealPrep CookBook?

Whether you want to gain weight, lose weight, or just be all-around healthier, the right meal plan can help! If you've never tried meal planning before, this Bodybuilding MealPrep Recipes app has everything you need to know to get started!

Bodybuilding is centered around building your body’s muscles through weightlifting and nutrition.
Whether recreational or competitive, bodybuilding is often referred to as a lifestyle, as it involves both the time you spend in and outside the gym.
In order to maximize your results from the gym, you must focus on your diet, as eating the wrong foods can be detrimental to your bodybuilding goals.
With careful planning, bodybuilders can eat in a way that not only supports their efforts in the gym but keeps them healthy too.

Whether you're looking for a simple meal plan to lose weight fast or the best bulking foods for a muscle-building meal plan, some things remain consistent: Your workouts will probably feel better with easy-digesting starchy carbs and fewer fats before and after workouts to promote energy and muscle growth. But no matter how you approach details like this, the most important answers to "what should I eat?" and "how much should I eat?" are right here in these healthy recipes!

The goal for competitive bodybuilders is to increase muscle mass in the bulking phase and reduce body fat in the cutting phase. Hence, you consume more calories in the bulking phase than in the cutting phase.

Like training, diet is a vital part of bodybuilding.
Eating the right foods in the appropriate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger.
No matter if your goal is to bulk up, lose weight, or just stay healthy, how you train is only one part of the plan. 

To produce the best results for your body, pair your training regimen with meal plans that power your toughest workouts and get you closer to your personal goals. 

- Quick and Simple Cooking recipes
- Improve the Effectiveness of Training
- Become Active and Healthy
- Easy-to-follow recipes

These app include:
- 40 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe
- 10 main meals (all ridiculously tasty)
- 10 breakfasts (with plenty of variety)
- 10 ‘power shake’ recipes (jam-packed with vitamins and minerals)
- 10 healthy snacks (sooo good you wouldn’t believe they’re healthy)

These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.
So let's get cooking…download the app now!

- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription length: 12 months
- Price for the subscription: $17.99
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period

- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

## Key features

- 40 delicious recipes
- Key macronutrients and nutrition panels
- 10 main meals
- 10 breakfasts
- 10 power shakes
- 10 healthy snacks
- Easy-to-follow instructions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Body Building Cookbook 1 month | $1.99 | per month |
| BodyBuilding Cookbook 6 months | $9.99 | per 6 months |
| BodyBuilding Cookbook 1 year | $17.99 | per year |



## Frequently asked questions about Bodybuilding MealPrep CookBook

### What kind of recipes does Bodybuilding MealPrep CookBook offer?

Bodybuilding MealPrep CookBook offers 40 delicious recipes, including 10 main meals, 10 breakfasts, 10 'power shakes', and 10 healthy snacks. Each recipe comes with key macronutrients and nutrition panels.

### How does Bodybuilding MealPrep CookBook help with bodybuilding goals?

The app provides meal plans and recipes designed to support muscle gain, fat loss, and overall health. Eating the right foods in appropriate amounts is crucial for muscle recovery and growth, which this app facilitates.

### What are the subscription options for Bodybuilding MealPrep CookBook?

Bodybuilding MealPrep CookBook offers a 3-day free trial. After the trial, subscriptions are available for 1 month at $1.99, 6 months at $9.99, and 12 months at $17.99. These are auto-renewable subscriptions.

### Is Bodybuilding MealPrep CookBook suitable for beginners?

Yes, the app is designed for those new to meal planning, providing everything needed to get started. The recipes are easy-to-follow, making it accessible for beginners looking to improve their diet for fitness goals.

### What devices is Bodybuilding MealPrep CookBook available on?

Bodybuilding MealPrep CookBook is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is Bodybuilding MealPrep CookBook updated?

The app was last updated on October 29, 2022, with version 1.0. Further update frequency information is not provided.

### What is the user rating for Bodybuilding MealPrep CookBook?

Bodybuilding MealPrep CookBook has a perfect rating of 5.0 stars based on 1 review. This indicates a very positive user sentiment from its current user base.

### Does Bodybuilding MealPrep CookBook contain advertisements?

No, the application data indicates that Bodybuilding MealPrep CookBook does not contain advertisements. It is free to download and offers in-app purchases for its subscription plans.

## Version history (last 1 release)

### 1.0 — 2022-10-29

No release notes.

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## More apps by Gabriel Lupu

- [James Cookbook Healthy Meals](https://appshunter.io/ios/app/james-cookbook-healthy-meals/id879865897)
- [Calisthenics Challenge Trainer](https://appshunter.io/ios/app/calisthenics-challenge-trainer/id892206252)
- [Calisthenics Workout Routines](https://appshunter.io/ios/app/calisthenics-workout-routines/id892213472)
- [5 Minute Plank Calisthenics](https://appshunter.io/ios/app/5-minute-plank-calisthenics/id899248298)
- [Stretching & Warm Up Routines](https://appshunter.io/ios/app/stretching-and-warm-up-routines/id921237147)
- [HIIT - 30 Days of Challenge](https://appshunter.io/ios/app/hiit-30-days-of-challenge/id971371068)

All apps by Gabriel Lupu: https://appshunter.io/developer/879865900

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*