# BodyFast: Intermittent Fasting — Track Calories, Macros, Weight > Personalized intermittent fasting app for weight loss and improved health. (iPhone/iPad app by BodyFast GmbH.) - Source: https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780 (this page in markdown: same URL + `.md`) - Developer: [BodyFast GmbH](https://appshunter.io/developer/1189568779) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.70/5 from 145,225 App Store ratings · 890 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 116 MB - Languages: Canadian French, German (Germany), American English, Latin American Spanish, Italian, European Portuguese - Released: 2018-01-18 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews.md ## What is BodyFast? The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings. ## Key features - Personalized fasting plans - Daily coaching and motivation - 100+ recipes for fasting success - Weight and body measurement tracking - Water intake tracker - Fasting stages and knowledge pool - Weekly health and fitness challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Coach Subscription 3 months | $39.99 | per 3 months | | Coach subscription 1 month | $11.99 | per month | | Coach subscription 3 months | $24.49 | per 3 months | | Coach subscription 3 months | $34.99 | per 3 months | | Coach subscription 6 months | $54.99 | per 6 months | | Coach subscription 12 months | $69.99 | per year | | Coach subscription 3 months | $27.99 | per 3 months | | Coach subscription 3 months | $17.49 | per 3 months | | Coach subscription 12 months | $34.99 | per year | | Coach subscription 1 month | $16.99 | per month | | Coach subscription 1 month | $13.49 | per month | | Coach subscription 1 month | $8.49 | per month | | Coach subscription 1 month | $18.99 | per month | ## What do users think of BodyFast? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Helpful for weight loss - 💪 Effective for fasting - 🔔 Useful reminders and notifications - 📊 Good tracking features - 🌟 Motivating and inspiring - 🎉 Variety of fasting plans - 🌐 Informative about fasting stages **Cons** - 🤔 Confusing to adjust fasting times - 💰 Expensive subscription - 🔒 Difficult to cancel subscription - 🤖 Coach feature is not very helpful - 🙃 Inconsistent app behavior - 📊 Limited data tracking options **Commonly reported bugs** - Notifications not working properly - Data loss or sync issues - Crashes or freezes **Most requested features** - Integration with health/fitness apps - More flexibility in setting fasting schedules - Personalized coaching options - Food logging and nutrition tracking - Apple Watch app ## Recent user reviews (10 of 890) All indexed reviews: https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews.md ### 5/5 — So far so good *2026-08-18, version 4.3.0* My first attempt with some guidance. I’m had a rough year and turned to food and put on 30+ lbs ### 5/5 — Review *2026-08-16, version 4.3.0* It’s great ### 1/5 — waste of money *2026-08-16, version 4.3.0* don’t spend your money- just a glorified timer ### 1/5 — Misleading purchase *2026-08-14, version 4.3.0* Overcharged ### 5/5 — 7 lbs in 3 weeks & feeling GREAT *2026-08-13, version 4.3.0* Downloaded and used the free “power week” plan for 3 weeks back-to-back. Am surprised at how good I feel for day-to-day work. Got light-headed once doing heavy lifting after a customized 36-hour fast but no big deal. I really like the ability to adjust the schedule to conform to my mealtimes, and I haven’t taken a “joker day” to skip a day but it’s nice to know I can. Haven’t tried the paid/coaching option but might do that if I hit a plateau. Looking for something besides “power week” to finish out my first month and am grateful that the app makes it so easy and safe with things like reminders to drink (& track) water. I have friends doing 16/8 and 20/4 but this app lets me mix it up so I get at least a couple of breakfasts to enjoy during the weekly program. Also, the graph showing what your body is doing (insulin reduction, ketosis, autophagy) keeps the fasting days interesting. 10/10; definitely recommend! ### 5/5 — You want this app! *2026-08-13, version 4.3.0* I’ve used this for a couple of years now best app available. It’s also free! So many apps are wanting weekly payments now so I’m very thankful this has always been available for me. For these two reasons I give the app a 10/10, it has it all. ### 5/5 — Excelente *2026-08-12* Amando muito está me ajudando demais **Developer response:** Obrigada por sua avaliação 🤩 Estamos felizes em apoiá-lo em sua jornada e desejamos-lhe tudo de bom! ### 1/5 — Not interested *2026-08-06, version 4.2.8* The apps deducted my money for an upgrade without my approval. I felt cheated and became not interested after that ### 5/5 — Gostei *2026-08-06* Gostei muito do app, ele é bem intuitivo e dá planos de jejum acessíveis além de acompanhar teu ritmo de emagrecimento e dicas de alimentação saudável, estou perdendo 1kg por semana ao aderir o plano de jejum juntamente com 30 de corrida e caminhada intercalada **Developer response:** Olá! Obrigada por seu feedback positivo e parabéns por seu sucesso 🥳 Estamos felizes em saber que nosso aplicativo está ajudando você a alcançar seus objetivos. Feliz BodyFasting! ### 5/5 — Ótimo *2026-08-05* Recomendo **Developer response:** Obrigado por sua adorável avaliação! 🤩 ## Frequently asked questions about BodyFast ### What is BodyFast? BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals, improve their health, and increase energy levels. It provides personalized fasting plans, daily coaching, recipes, and tools to track progress. ### What are the key features of BodyFast? Key features include over 10 customizable fasting plans, a fasting timer with reminders, weight and body measurement tracking, a water tracker, and a knowledge pool about intermittent fasting. The premium 'BodyFast Coach' offers personalized weekly plans, daily coaching, over 100 recipes, and health challenges. ### Is BodyFast free to use? The app offers a range of free features, including customizable fasting plans, a fasting timer, weight tracking, a water tracker, and access to fasting knowledge. Additional features and personalized coaching are available through the 'BodyFast Coach' subscription. ### What kind of diets is BodyFast compatible with? BodyFast is compatible with various diets, including keto, paleo, and low carb. It is also ideal for water fasting and lent. The app focuses on the timing of eating rather than calorie counting, making it flexible for different dietary approaches. ### How does intermittent fasting with BodyFast help with weight loss? Intermittent fasting, as facilitated by BodyFast, is presented as a natural and healthy way to lose fat by allowing the body to burn fat during fasting periods. It helps develop healthy habits, improve the relationship with food, and avoid the yo-yo effect often associated with traditional diets. ## Version history (last 5 releases) ### 4.4.1 — 2026-08-21 Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy. ### 4.3.0 — 2026-08-07 Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy. ### 4.2.8 — 2026-07-24 Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy. ### 4.2.7 — 2026-05-21 Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy. ### 4.1.14 — 2026-04-09 Meet your new AI Food Scanner in the BodyFast app. Snap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed. This update helps you spot hidden calorie bombs that slow your weight loss. See what's really on your plate in seconds, get clear feedback for every meal. Making healthier food choices has never been so easy. ## Apps similar to BodyFast | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (773,665) | Free | Health & Fitness | | [MyFitnessPal: Calorie Counter](https://appshunter.io/ios/app/myfitnesspal-calorie-counter/id341232718) | 4.7 (2,352,850) | Free | Health & Fitness | | [Carb Manager: Keto & Macro Log](https://appshunter.io/ios/app/carb-manager-keto-and-macro-log/id410089731) | 4.8 (733,332) | Free | Health & Fitness | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,279) | Free | Health & Fitness | | [AI Calorie Tracker by Yazio](https://appshunter.io/ios/app/ai-calorie-tracker-by-yazio/id946099227) | 4.7 (50,075) | Free | Health & Fitness | | [Fastic Weight Loss & Fasting](https://appshunter.io/ios/app/fastic-weight-loss-and-fasting/id1459260306) | 4.8 (246,126) | Free | Health & Fitness | ## More apps by BodyFast GmbH - [ChatGod: More Calm & Clarity](https://appshunter.io/ios/app/chatgod-more-calm-and-clarity/id6745602877) All apps by BodyFast GmbH: https://appshunter.io/developer/1189568779 ## Related topics [water diet](https://appshunter.io/ios/topics/water-diet) · [lost weight fasting](https://appshunter.io/ios/topics/lost-weight-fasting) · [fasting diet intermittent](https://appshunter.io/ios/topics/fasting-diet-intermittent) · [body fast](https://appshunter.io/ios/topics/body-fast) · [dieta fasting](https://appshunter.io/ios/topics/dieta-fasting) · [weight loss free fasting](https://appshunter.io/ios/topics/weight-loss-free-fasting) · [bodyfast intermittent fasting](https://appshunter.io/ios/topics/bodyfast-intermittent-fasting) · [my body fast](https://appshunter.io/ios/topics/my-body-fast) · [helpful apps weightloss](https://appshunter.io/ios/topics/helpful-apps-weightloss) · [body fast intermittent fasting free](https://appshunter.io/ios/topics/body-fast-intermittent-fasting-free) · [fasting diet](https://appshunter.io/ios/topics/fasting-diet) · [fat loss diet](https://appshunter.io/ios/topics/fat-loss-diet) · [bmi fasting](https://appshunter.io/ios/topics/bmi-fasting) · [fasting weight loss](https://appshunter.io/ios/topics/fasting-weight-loss) · [free calorie counter app fasting](https://appshunter.io/ios/topics/free-calorie-counter-app-fasting) · [weight loss tracker fasting](https://appshunter.io/ios/topics/weight-loss-tracker-fasting) · [reverse health fasting](https://appshunter.io/ios/topics/reverse-health-fasting) · [fasting guide](https://appshunter.io/ios/topics/fasting-guide) · [me fasting](https://appshunter.io/ios/topics/me-fasting) · [fasting app with weight loss tracking](https://appshunter.io/ios/topics/fasting-app-with-weight-loss-tracking) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*