# BodyFast: Intermittent Fasting — user reviews

> 891 indexed App Store user reviews of BodyFast by BodyFast GmbH, rated 4.70/5 from 145,225 ratings.

- Source: https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews
- App overview in markdown: https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780.md
- Rating breakdown: 5★ 121,331 · 4★ 14,031 · 3★ 4,599 · 2★ 1,451 · 1★ 3,813

## What do users think of BodyFast?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features
- 🌟 Motivating and inspiring
- 🎉 Variety of fasting plans
- 🌐 Informative about fasting stages

**Cons**

- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior
- 📊 Limited data tracking options

**Commonly reported bugs**

- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes

**Most requested features**

- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app

## Newest reviews (10 of 891)

### 3/5 — Help

*2026-07-25, version 4.2.8*

This app helps a lot it makes sure you are losing wait without going dehydrated.
I am Muslim so I fast every year and become dehydrated this app makes sure I don’t and I can pick the timings I want to fast so if your school makes you eat something ( if you go school ) u can’t have the timings go around it . You only have to not eat food on these fasts you can’t drink water and tea without milk

### 5/5 — Good

*2026-07-18, version 4.2.7*

It’s is a good idea for losing weight

### 4/5 — Body Fast App

*2026-07-17, version 4.2.7*

I’ve enjoyed the app and the ease of taking my calories and my fasting

### 5/5 — Makes fasting easier!

*2026-07-17, version 4.2.7*

The app has a way of keeping track of time and how far you are in your fasting process. You can choose from a variety of fasting methods.

### 5/5 — Good one but needs few tweaks

*2026-07-16*

Hi a suggestion to developers, after adding scan to lunch please display overall protein calories and all other items in main homepage for the day, it will be very useful insight and sync option with apple health

**Developer response:** Hi, thank you for your suggestions! 🤗 A daily overview of calories, protein and other nutritional values on the home screen would definitely provide a clearer insight. We also understand how useful a sync option with Apple Health would be. We’ll gladly pass both ideas on to our development team.

### 5/5 — So good

*2026-07-13, version 4.2.7*

I feel better when I fast

### 2/5 — Useless and tricky . Good as an idea but not for me  🤷🏼‍♀️

*2026-07-10, version 4.2.7*

You can’t delete this app or your account. When you try it it says something about internet connection . Let’s see if they stop charging too.

### 5/5 — Bom

*2026-07-10*

Bom

**Developer response:** Muito obrigado pela sua avaliação! Ficamos felizes que esteja gostando do BodyFast. 😊

### 3/5 — Reimbursement

*2026-07-09, version 4.2.7*

No contact

### 1/5 — Please stop this

*2026-07-08, version 4.2.7*

It’s very annoying that this review box keeps popping up

## Most critical reviews (10 lowest-rated)

### 1/5 — waste of money

*2026-08-16, version 4.3.0*

don’t spend your money-  just a glorified timer

### 1/5 — Misleading purchase

*2026-08-14, version 4.3.0*

Overcharged

### 1/5 — Not interested

*2026-08-06, version 4.2.8*

The apps deducted my money for an upgrade without my approval. I felt cheated and became not interested after that

### 1/5 — Regret buying

*2026-08-03, version 4.2.8*

The free might be ok, but the paid app limits how many pictures I take and it won’t let me change my fasting time. I regret prepaying for a year. It’s useless

### 1/5 — Horrible “Support”

*2026-07-29, version 4.2.8*

I’ve tried unsuccessfully for a week to engage Support, first to ask why my Coach purchase did not take effect, then to explain why fasting schedules change each day, despite expert opinion that this harms circadian rhythms (sleep, metabolism, etc). I’ve been ignored despite numerous attempts and despite BF advertising “just ask questions and we answer them”.  It’s a lie.

### 1/5 — Scam

*2026-07-25, version 4.2.8*

Took payment and hadnt even set up an account

### 1/5 — Overpriced and gives you nothing you can’t find elsewhere for free

*2026-07-22, version 4.2.7*

Seriously. I expected to at least put in my actual fasting times for additional help or tracking. Nothing but articles etc in one place. Otherwise alls you get is a schedule which you can find online

### 1/5 — Scam

*2026-07-17, version 4.2.7*

Scam

### 1/5 — Rogue subscription

*2026-07-13, version 4.2.7*

As ever it’s impossible to find out where to cancel the subscription so beware

### 1/5 — Não confiável

*2026-07-13*

Fizeram duas cobranças indevidas no meu cartão de crédito. Não informaram que havia sido feita uma compra e não quiseram estornar o valor cobrado. Não recomendo! Me arrependo de ter entrado para conhecer.

**Developer response:** Olá, lamentamos muito que você tenha tido essa experiência. Após a compra, enviamos uma confirmação por e-mail com todas as informações sobre o pagamento e a assinatura. Por favor, entre em contato conosco pelo [info@bodyfast.app](mailto:info@bodyfast.app) e envie uma captura das duas cobranças para que possamos verificar o caso. Nossa equipe responde normalmente em até 24 horas.

## Most praised reviews (10 highest-rated)

### 5/5 — Awesome

*2026-08-25, version 4.4.1*

Great app and it’s not to pushy on the upselling

### 5/5 — So far so good

*2026-08-18, version 4.3.0*

My first attempt with some guidance. I’m had a rough year and turned to food and put on 30+ lbs

### 5/5 — Review

*2026-08-16, version 4.3.0*

It’s great

### 5/5 — 7 lbs in 3 weeks & feeling GREAT

*2026-08-13, version 4.3.0*

Downloaded and used the free “power week” plan for 3 weeks back-to-back.  Am surprised at how good I feel for day-to-day work.  Got light-headed once doing heavy lifting after a customized 36-hour fast but no big deal.
I really like the ability to adjust the schedule to conform to my mealtimes, and I haven’t taken a “joker day” to skip a day but it’s nice to know I can.
Haven’t tried the paid/coaching option but might do that if I hit a plateau.
Looking for something besides “power week” to finish out my first month and am grateful that the app makes it so easy and safe with things like reminders to drink (& track) water.
I have friends doing 16/8 and 20/4 but this app lets me mix it up so I get at least a couple of breakfasts to enjoy during the weekly program.
Also, the graph showing what your body is doing (insulin reduction, ketosis, autophagy) keeps the fasting days interesting.
10/10; definitely recommend!

### 5/5 — You want this app!

*2026-08-13, version 4.3.0*

I’ve used this for a couple of years now best app available.

It’s also free! So many apps are wanting weekly payments now so I’m very thankful this has always been available for me. 

For these two reasons I give the app a 10/10, it has it all.

### 5/5 — Excelente

*2026-08-12*

Amando muito está me ajudando demais

**Developer response:** Obrigada por sua avaliação 🤩 Estamos felizes em apoiá-lo em sua jornada e desejamos-lhe tudo de bom!

### 5/5 — Gostei

*2026-08-06*

Gostei muito do app, ele é bem intuitivo e dá planos de jejum acessíveis além de acompanhar teu ritmo de emagrecimento e dicas de alimentação saudável, estou perdendo 1kg por semana ao aderir o plano de jejum juntamente com 30 de corrida e caminhada intercalada

**Developer response:** Olá! Obrigada por seu feedback positivo e parabéns por seu sucesso 🥳 Estamos felizes em saber que nosso aplicativo está ajudando você a alcançar seus objetivos. Feliz BodyFasting!

### 5/5 — Ótimo

*2026-08-05*

Recomendo

**Developer response:** Obrigado por sua adorável avaliação! 🤩

### 5/5 — Tony Cunningham

*2026-08-04, version 4.2.8*

Good app

### 5/5 — Fast

*2026-07-18, version 4.2.7*

Great app

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
