# BodyFast:Intermittent Fasting. — Weight Loss 16:8 Diet Tracker > Intermittent fasting tracker for weight loss and improved energy. (iPhone/iPad app by Onca Studios OU.) - Source: https://appshunter.io/ios/app/bodyfastintermittent-fasting/id6451151523 (this page in markdown: same URL + `.md`) - Developer: [Onca Studios OU](https://appshunter.io/developer/1507666820) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 35 MB - Languages: English - Released: 2023-11-21 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodyfastintermittent-fasting/id6451151523/reviews.md ## What is BodyFast? BodyFast will be journalling with you to your goal. Reach your ideal weight, get healthy and feel full of energy all day long. MORE ABOUT THE APP • Intermittent fasting for beginners or experienced ones • Get personalized fasting plan • Plans tailored to your goals and progress • Know what you're eating - with our food facts • Weight tracker and body measurements • Fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Get more knowledge about intermittent fasting INTERMITTENT FASTING • It has never been easier to lose weight and feel great and full of energy • Become healthy and slim with simple breaks from eating • You can eat what you want - never count another calorie again • No diet, ever again • Develop healthy habits for life • Compatible with all diets i.e. keto, paleo, and low carb SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier, more fun, more energy and in full control! INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The app includes full access to the app for the duration of the subscription period.All prices are subject to change without notification. Promotion prices and limited-time opportunities may be available for qualifying purchases made during the promotional period. We are unable to offer price protection, refunds or retroactive discounts for previous purchases in the event that we offer a promotional offering or price reduction.Payment is charged through your iTunes account at confirmation of purchase.Your iTunes account will be automatically renewed and charged for renewal unless turned off in iTunes Account Settings at least 24 hours before the current subscription period ends (including the free trial period). The unused portion of the free trial is forfeited after purchase. Your subscriptions may be managed by the user and auto-renewal may be turned off in the user’s iTunes Account Settings after purchase. If you however, are not able to cancel the current subscription period during its active subscription period Our Terms of Service and Privacy Policy: Privacy Policy: https://sites.google.com/view/daprivacypolicy Terms of Use: https://sites.google.com/view/datou ## Key features - Personalized fasting plans - Weight and body measurement tracking - Fasting timer with reminders - Food facts and calorie information - Fasting stages explained - Educational content on intermittent fasting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full access | $3.99 | per 7 days | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/bodyfastintermittent-fasting/id6451151523/reviews.md ### 5/5 — Great app *2024-01-12* BodyFast:Intermittent Fasting. It was such a nice gem to find this year, I have never experienced the fasting before and was pretty much clueless how to do it, I found this app by chance and now I can’t get enough of it. It has an easy set up so newcomers like me won’t get lost and doing it will pretty to navigate through it. I love this app ### 5/5 — Md Kawsar *2024-01-11* Its a good app for fasting ### 5/5 — Good app *2024-01-09* BodyFast:Intermittent Fasting is a promising app for intermittent fasting. I've been using it for 2 months now and I enjoy it. It is easy to use and it gives you constant reminders and notification to help you. ### 5/5 — Wonderful *2024-01-08* This is an wonderful app simple to keep track of fasting And easy set up.I will share my family and friends.thanks admin crate this app ### 5/5 — Best Body Fast App *2024-01-06* Body Fast:Intermittent Fasting really amazing app. It's a perfect Weight Loss & Diet Tracker. This application helps us to Get more knowledge about intermittent fasting most important things is easy to use. I recommend my all friends for using this app. This application is very wonderful and would be more interesting for who wants to personalized fasting plan. Its totally run without any problem. I like it. ## Frequently asked questions about BodyFast ### What is BodyFast? BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals and increase energy levels. It provides personalized fasting plans, tracks progress, and offers educational content about the benefits of fasting. ### How does BodyFast help with weight loss? BodyFast facilitates weight loss by guiding users through intermittent fasting, a method that encourages the body to burn fat. The app offers personalized plans and tracks weight and body measurements to monitor progress. ### What types of fasting plans does BodyFast offer? BodyFast supports various intermittent fasting plans, including popular methods like the 16-8 diet and the 5-2 diet. It also offers personalized plans tailored to individual goals and progress. ### Can BodyFast be used by beginners? Yes, BodyFast is suitable for both beginners and experienced intermittent fasters. It provides guidance and educational resources to help users understand and implement fasting effectively. ### Does BodyFast track more than just weight? Yes, BodyFast includes a weight tracker and also allows users to track body measurements, providing a more comprehensive view of their physical progress. ### What are the health benefits of intermittent fasting according to BodyFast? BodyFast highlights scientific studies suggesting intermittent fasting can strengthen the immune system, promote fat burning, initiate detox processes, and potentially prevent illnesses like diabetes. ### What devices is BodyFast available on? BodyFast is available on iPhone, iPad, and iPod, indicated by its compatibility with these Apple devices. ### How often is BodyFast updated? BodyFast was last updated on November 21, 2023, with its initial release on the same date, suggesting it is a relatively new application. ## Version history (last 1 release) ### 1.0 — 2023-11-21 No release notes. ## Apps similar to BodyFast | App | Rating | Price | Category | | --- | --- | --- | --- | | [Easy Fasting - Diet Timer](https://appshunter.io/ios/app/easy-fasting-diet-timer/id6446231297) | — | Free | Health & Fitness | | [Black Dragon Martial Arts](https://appshunter.io/ios/app/black-dragon-martial-arts/id1477337401) | — | Free | Health & Fitness | | [Nutrilite Health Run](https://appshunter.io/ios/app/nutrilite-health-run/id1634171580) | 5.0 (1) | Free | Health & Fitness | | [Fasting App: Tracker & Timer](https://appshunter.io/ios/app/fasting-app-tracker-and-timer/id6470460463) | 4.7 (4,839) | Free | Health & Fitness | | [FitnessPlans™](https://appshunter.io/ios/app/fitnessplans/id1553298888) | 5.0 (7) | Free | Health & Fitness | | [iFasting: Intermittent Fasting](https://appshunter.io/ios/app/ifasting-intermittent-fasting/id6447589529) | — | Free | Health & Fitness | ## More apps by Onca Studios OU - [Pass Permit Test DMV -Drivify](https://appshunter.io/ios/app/pass-permit-test-dmv-drivify/id1493939094) - [Breathe Mindfulness Calm Sleep](https://appshunter.io/ios/app/breathe-mindfulness-calm-sleep/id1527070642) - [Meditly - Meditate Mindfulness](https://appshunter.io/ios/app/meditly-meditate-mindfulness/id1528973516) - [Home Workout· Fitness](https://appshunter.io/ios/app/home-workout-fitness/id1535596471) - [Scanner· PDF Documents Scan](https://appshunter.io/ios/app/scanner-pdf-documents-scan/id1536635060) - [Photo Calendar Widget· Simple](https://appshunter.io/ios/app/photo-calendar-widget-simple/id1540550068) All apps by Onca Studios OU: https://appshunter.io/developer/1507666820 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*