# BodyFlex - Yoga for weight loss!

> Weight loss and health improvement through unique breathing and exercise technique. (iPhone/iPad app by Bestapp Studio Ltd..)

- Source: https://appshunter.io/ios/app/bodyflex-yoga-for-weight-loss/id1178479837 (this page in markdown: same URL + `.md`)
- Developer: [Bestapp Studio Ltd.](https://appshunter.io/developer/739061892)
- Category: Health & Fitness, Lifestyle
- Price: $0.99 with in-app purchases
- Rating: 1.00/5 from 7 App Store ratings · 58 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 102 MB
- Languages: American English, Russian
- Released: 2016-12-01
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bodyflex-yoga-for-weight-loss/id1178479837/reviews.md

## What is BodyFlex?

*** SPRING SALE - 50%! ***

*** The only ONE in the AppStore complex workout as Bodyflex method ***

*** Full synchronization with Apple Health! ***

Bodyflex- it's unique technique by Greer Childers.
The technique is based on the five-step breathing, combined with the exercises, and is aimed at weight loss and health improvement.
We have collected for you three sets of workouts for different levels in one Application! Using our App, you can easily achieve the perfect shape without extra time and extra stress, as well as maintain it throughout life.

The application contains all the necessary tools so that you have only to deal with. It will do all tedious planning and calculations, for you. You can make your own Individual training settings for a minute!

Enjoy your successes using the weight schedule, get rewards for them and share with friends on social networks with your fast results!

Don’t defer Life for tomorrow! Let's change Now!

With Love and Respect,
BestApp Studio Ltd.

## Key features

- Unique breathing and exercise method
- Three workout sets for different levels
- Personalized training settings
- Weight schedule and rewards
- Social sharing of results
- Apple Health synchronization

## Pricing and in-app purchases

Base price: $0.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Intermediate! | $1.99 | one-time |
| Problem Zone! | $1.99 | one-time |


## Recent user reviews (10 of 58)

All indexed reviews: https://appshunter.io/ios/app/bodyflex-yoga-for-weight-loss/id1178479837/reviews.md

### 1/5 — Обман

*2025-06-30*

В описании было указано, что оплата однократная, фактически списывают ежемесячно, и отключить подписку невозможно, поддержка не работает, будет подана жала в роспотребнадзор

### 2/5 — Устаревшее приложение

*2025-03-27*

Звука нет, все приходится читать перед каждым упражнением, зря деньги потратила.

### 1/5 — Нерабочее приложение

*2024-10-18*

Не вздумайте купить такое Г…там мамонт не валялся. Ни тренировок ничего. Такое ощущение что его выпустили в мезозойскую эру и тупо забыли про него.

### 1/5 — Не купуйте! Не варто навіть того одного долара

*2023-04-18, version 1.0*

Додаток з купою глюків

### 1/5 — Разочарование

*2023-03-01*

Не дает возможности даже внести вес в календаре. Полное разочарование. Старый интерфейс и еще плюс дополнительно открывать за отдельную плату новые программы.

### 1/5 — Жахливий додаток :(

*2022-11-30, version 1.0*

Жахливий додаток :( Не вартий не те, що грошей, так і взагалі уваги.. Краще вже за книгою Грір Чайдерс займатись. 
Жодних нагадувань, розкладу та інших звичних для таких додатків штук… Мова - єдина (російська :(), хоча передбачена англійська, але не перемикається!
Марна трата грошей і часу! Не рекомендую!

### 1/5 — Мари

*2022-01-25*

Абсолютно бесполезное приложение. Описание нужно читать, никакой озвучки и подсказок. Любое видео с ютуба гораздо лучше. Выброшенные деньги

### 3/5 — Необходимо добавить

*2021-12-24*

Очень не хватает во время тренировки озвучивания дыхания, когда выдох, вдох, задержка дыхания и втягивания живота. Сделайте пожалуйста хотя бы для базового.

### 5/5 — Супер

*2021-10-22*

Знаю про эту гимнастику давно,лет16-17 и периодически к ней возвращаюсь.приложение хорошее,но не хватает версии для айпада.Сделайте её и будет вообще 🔥.

### 1/5 — Ужасно

*2021-08-14*

Я прошу вернуть мне деньги. Ужасное приложение. Нужно только читать и делать неудобно

## Frequently asked questions about BodyFlex

### What is the BodyFlex method?

The BodyFlex method is a unique technique developed by Greer Childers. It combines a five-step breathing process with specific exercises, designed to promote weight loss and improve overall health. The app provides structured workouts based on this method.

### What kind of workouts does the app offer?

The application offers three sets of workouts tailored for different fitness levels. It also allows users to create their own individual training settings, making it adaptable to personal needs and preferences for achieving fitness goals.

### How does the app help with weight loss?

The app utilizes the Bodyflex method, which is specifically aimed at weight loss. It guides users through breathing exercises and physical activities designed to burn calories and improve metabolism. Users can track their progress on a weight schedule and receive rewards.

### Is this app compatible with Apple Health?

Yes, the application offers full synchronization with Apple Health. This allows for seamless integration of your fitness data, providing a comprehensive overview of your health and progress within the Apple ecosystem.

### What are the benefits of using this app for fitness?

Users can achieve their desired shape without excessive time or stress. The app handles all the planning and calculations, allowing users to focus solely on their workouts. It also facilitates sharing successes and results with friends on social networks.

## Version history (last 1 release)

### 1.0 — 2016-12-01

This app has been updated by Apple to display the Apple Watch app icon.

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All apps by Bestapp Studio Ltd.: https://appshunter.io/developer/739061892

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*