# bodygrams: здоровье и контроль

> Personalized health, fitness, and nutrition guidance with tracking and motivation. (iPhone/iPad app by Ivan Volianik.)

- Source: https://appshunter.io/ios/app/bodygrams/id1495628378 (this page in markdown: same URL + `.md`)
- Developer: [Ivan Volianik](https://appshunter.io/developer/1495628377)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 75 MB
- Languages: Russian, Ukrainian
- Released: 2020-09-23
- Data updated: 2026-07-21
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/bodygrams/id1495628378/reviews.md

## What is bodygrams?

Bodygrams is a trusted source of advice, meal plans, and effective workouts to help you achieve a healthy lifestyle. With the Bodygrams app, transform your lifestyle, start eating right, and work out at home while maintaining weight control and supporting your health.
In the app, you’ll find not only easy-to-follow step-by-step meal and workout plans but also the motivation to create healthy habits. Unlock access to dozens of inspiring recipes, unique exercises for the abs, glutes, and whole body, as well as exclusive articles on healthy weight loss and living a healthy lifestyle.
Build healthy habits without suffering. Bodygrams is your key to fitness, beauty, and health!
By following Bodygrams' recommendations, you'll gradually achieve your desired results, whether you’re just starting your health journey or refining existing skills.
Plan your meals, track your healthy eating system, control your weight, and enjoy healthy eating. Fitness at home becomes accessible with Bodygrams, offering a variety of workouts and exercises. This app will be your guide to healthy weight loss, beauty, and overall well-being, helping you create good habits and achieve a healthy lifestyle.

Top features of Bodygrams:
A feed with useful content: exclusive articles, quizzes, tips, and short posts on the most important healthy lifestyle topics. The feed is regularly updated and adjusts to your preferences;
A step-by-step healthy lifestyle under your control. Input measurements and weight data to track your progress in real time;
A database of diverse healthy recipes with a smart filter by difficulty and ingredients, with an option to exclude recipes containing specific products;
Hydration control. Customizable water intake reminders;
Over 200 exercises, combined into optimized home workout programs;
Daily motivation and new knowledge.
Bodygrams can be downloaded for free with limited features. To fully use Bodygrams, we offer a Premium subscription for 1, 3, and 12 months. The subscription will automatically renew until you cancel it. You can cancel your subscription at any time in the "Settings" > "Apple ID" section, but no later than one day before the next renewal date.

Premium gives you:
More educational content with unlimited access;
Full access to all recipes;
Access to all workouts;
Access to additional body tracking metrics: chest, waist, and hip measurements.
We value your feedback, experiences, suggestions, and impressions of the app. Feel free to share them at:
support@bodygrams.com
Learn, act, and change with Bodygrams!

## Key features

- Personalized meal and workout plans
- Healthy recipe database with filters
- Hydration tracking and reminders
- Over 200 home exercises
- Progress tracking with measurements
- Daily motivation and educational content

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium (1 month) | $7.99 | per month |
| Premium (3 months) | $19.99 | per 3 months |
| Premium (12 months) | $79.99 | per year |


## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/bodygrams/id1495628378/reviews.md

### 5/5 — Супер 😎

*2023-11-01, version 2.0.8*

Дуже крута програма , головне зручна 🤗 і завдяки їй я завжди вчасно пʼю воду 🥰

### 5/5 — Все супер!

*2023-10-25, version 2.0.8*

Похудела на 15кг за 3 месяца!
Спасибо!)

### 5/5 — Корисна програма 🥰

*2023-10-25, version 2.0.7*

Дуже гарна программа ☺️ зручна в використанні, багато цікавих рецептів та корисних вправ.  Сама тренер та використовую її для контролю свого харчування.

### 5/5 — Дуже подобається аплікація

*2023-10-17, version 2.0.6*

Є багато всього як для безкоштовного користування!

### 1/5 — Couldn’t get the English version

*2023-07-06*

App said it was english but appeared to be ukrain

### 1/5 — Несправедливое отношение к пользователям из России!

*2022-04-12, version 1.0.11*

Хочу заметить,что тренировки там исключительно на русском языке! Но по какой-то неведомой причине,обычные пользователи должны страдать и вынуждены использовать приложение с VPN,оно и раньше плохо работало,а теперь стало вообще невозможно им пользоваться!

### 5/5 — Валерияяяя

*2021-05-18, version 1.0.10*

Занимаюсь уже второй день все пишут что видео не грузит но у меня все хорошо. Ещё есть большая Надежда. Напишу через неделю сколько сантиметров в талии, груди и буллах ушло

### 5/5 — не грузит второй день

*2021-05-08, version 1.0.10*

добрый день! я думала, что буду каждый день тренироваться, но второй день (8 мая) тупо не грузит стоит только 7 мая вчера

### 1/5 — Вопрос

*2021-05-06, version 1.0.10*

Здравствуйте, подскажите как начать программу заново? Я начала, а вернуться к предыдущим тренировкам не могу.

### 3/5 — ???

*2021-04-18, version 1.0.10*

Напишите пожалуйста как закончить программу и начать ее заново ?

## Frequently asked questions about bodygrams

### What is bodygrams?

bodygrams is a health and fitness app that provides personalized advice, meal plans, and home workouts to help users achieve a healthy lifestyle. It offers features like hydration control, progress tracking, and motivational content.

### Does bodygrams have ads?

No, bodygrams does not contain advertisements. The app is free to download with limited features, and offers a Premium subscription for full access.

### What are the subscription options for bodygrams?

bodygrams offers a Premium subscription in 1-month, 3-month, and 12-month plans, with prices ranging from $7.99 to $79.99. All plans include a 7-day free trial.

### How can I cancel my bodygrams subscription?

You can cancel your bodygrams subscription at any time through the 'Settings' > 'Apple ID' section on your device. Ensure cancellation occurs at least one day before the next renewal date to avoid charges.

### What kind of content does bodygrams offer?

bodygrams offers a feed with exclusive articles, quizzes, and tips on healthy living, a database of diverse healthy recipes, and over 200 exercises for home workout programs.

### What devices is bodygrams available on?

bodygrams is available on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is bodygrams updated?

bodygrams was last updated on February 14, 2025, indicating regular updates to improve features and content. The latest version is 2.0.17.

### What additional features does bodygrams Premium offer?

bodygrams Premium provides unlimited access to educational content, all recipes, all workouts, and additional body tracking metrics like chest, waist, and hip measurements.

## Version history (last 5 releases)

### 2.0.17 — 2025-02-14

Bug fixes and performance improvements

### 2.0.16 — 2024-10-06

- New video player: Enjoy faster video loading with the updated player.  
- New language support: We have added English to make the app more accessible to other users.  
- Bug fixes: We fixed several minor bugs to improve your experience.

### 2.0.15 — 2024-02-19

- Обновили экран Premium
- Добавили диплинки
- Исправили работу онбординг экрана
- Исправили мелкие ошибки

### 2.0.14 — 2024-02-03

- Обновили экран тренировок, теперь все тренировки разбиты по группам
- Добавили возможность фильтровать тренировки по группам мышц
- Исправили ошибки

### 2.0.13 — 2024-01-17

- внедрили новый раздел "Активности"
- повышение стабильности и производительности приложения

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*