# BodyKind: Body Image Support — Affirmations & Reflections > Self-compassion and body acceptance app with affirmations and guided journaling. (iPhone/iPad app by ady avital.) - Source: https://appshunter.io/ios/app/bodykind-body-image-support/id6756075418 (this page in markdown: same URL + `.md`) - Developer: [ady avital](https://appshunter.io/developer/1858357995) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 15 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 91 MB - Languages: English - Released: 2026-03-24 - Data updated: 2026-07-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodykind-body-image-support/id6756075418/reviews.md ## What is BodyKind? That voice in your head that keeps criticizing how you look? BodyKind helps you interrupt it and soften the way you speak to yourself. BodyKind is the only app designed specifically to help you build body acceptance, practice self-compassion, and stop negative self-talk through personalized affirmations and guided reflection journaling. Unlike generic apps, every feature in BodyKind is built for body image support - not general motivation. Whether you're working through comparison, building confidence, or simply learning to be kinder to yourself, BodyKind meets you where you are. WHAT MAKES BODYKIND DIFFERENT BodyKind is the only app that combines four core practices specifically for body image: 1. Personalized Affirmations for Body Image Daily affirmations tailored to your specific struggles - comparison, harsh inner criticism, body disconnection, or low self-worth. Each affirmation is designed to interrupt negative self-talk and gradually build more supportive, compassionate thinking patterns. 2. Guided Reflection Journal Journal with structure when you need it, or write freely when you don't. Respond to thoughtful prompts like "What do I appreciate about my body today?" or "What is one kinder thought I can offer myself right now?”. Track your mood, connect reflections to affirmations, and watch patterns emerge. No pressure. Just steady growth. 3. Daily Habit Building (Reminders + Widgets) Set mindful reminders that deliver affirmations throughout your day. Add widgets to your home screen to keep supportive thoughts visible. Watch your "Days of Kindness" streak grow as self-care becomes consistent. The more you practice, the more natural kindness becomes. 4. SOS Support for Hard Body Image Moments Get immediate support during difficult body image moments - whether you're struggling after seeing a photo of yourself, trying on clothes, comparing yourself on social media, or feeling anxious in public. The SOS feature helps interrupt negative thought spirals with grounding tools, calming guidance, and personalized affirmations designed specifically for body image struggles. FEATURES YOU'LL LOVE Personalized Affirmations • 14 focused categories: Body Gratitude, Self-Compassion, Confidence, Resilience Against Criticism, Embracing Uniqueness, Positive Self-Talk, and more • Create and save your own personal affirmations • Reflect directly on any affirmation to deepen self-awareness • Share affirmations with friends for mutual support Reflection Journal Made Simple • Guided prompts for structured reflection or free writing • Mood check-ins to build emotional awareness • Connect reflections to affirmations for deeper insight Daily Habit Support • Mindful reminders that deliver affirmations at times that fit your rhythm • Home screen widgets for daily encouragement • Custom themes to personalize your space • Favorites collection to revisit what resonates most • "Days of Kindness" streak tracking WHY BODYKIND WORKS The science is clear: Repeated thoughts shape how you see your body and your worth. Harsh self-talk becomes a habit - but so does kindness. Daily affirmations help interrupt negative patterns and gradually reinforce more supportive, compassionate beliefs. With consistent practice, positive self-talk strengthens healthier thinking and makes self-acceptance feel more natural over time. BodyKind makes that practice simple, realistic, and sustainable - so kindness becomes a daily habit, not just a moment. WHO IS BODYKIND FOR? BodyKind is designed for anyone who: • Struggles with body comparison (especially on social media) • Experiences harsh inner criticism or negative self-talk • Feels disconnected from or uncomfortable in their body • Wants to rebuild confidence and self-worth • Is looking for a supportive, non-clinical space to practice self-compassion • Wants daily reminders that they are enough, just as they are Terms of Use: https://bodykind.app/terms Privacy Policy: https://bodykind.app/privacy ## Key features - Personalized affirmations for body image - Guided reflection journaling - Daily habit building with reminders and widgets - 14 focused affirmation categories - Mood tracking and pattern analysis - Customizable themes and favorites ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Free Trial Monthly | $4.99 | per month | | Standard Monthly | $4.99 | per month | | Free Trial Yearly | $29.99 | per year | | Standard Yearly | $29.99 | per year | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/bodykind-body-image-support/id6756075418/reviews.md ### 5/5 — Great way to help yourself *2026-05-01* It really works ### 5/5 — Great app to improve your mindset! *2026-03-26* Love the design and interface of this app. I also have a better relationship with my body now after using the app. ### 5/5 — Love it *2026-03-25* Helps me keep my thoughts positive throughout the day ### 5/5 — You feel calmer the second you open BodyKind *2026-03-24* Absolutely love this app - the design feels calming, positive and non judgmental. Excited to continue using it and sharing with friends. ### 5/5 — Super helpful *2026-03-24* I’ve really started to notice my inner dialogue more with this app. It’s helped me be softer with myself. Instead of automatically criticizing my body, I’ve been pausing and rethinking my thoughts. ### 5/5 — Great app *2026-03-24* Love the UI/UX overall will be using to improve my mental health. I am excited to use. ### 5/5 — Practical and minimal *2026-03-24* Just started using it but I like the options for affirmations and the UI looks great ### 5/5 — The widget alone is worth it *2026-03-24* The widget is actually great. Seeing something kind when I unlock my phone makes a difference. ### 5/5 — Love this app *2026-03-24* I’ve only been using it for a few days, and can already feel a difference in how I feel in my body ## Frequently asked questions about BodyKind ### What is BodyKind? BodyKind is a Health & Fitness app designed to help users practice self-compassion and rebuild body acceptance through personalized affirmations and guided reflection journaling. It aims to combat negative self-talk and foster a kinder relationship with oneself. ### Does BodyKind have ads? No, BodyKind does not contain advertisements. It is an ad-free application, allowing for an uninterrupted user experience focused on self-care. ### What kind of affirmations does BodyKind offer? BodyKind offers personalized affirmations across 14 focused categories, including Body Gratitude, Self-Compassion, Confidence, Resilience Against Criticism, Embracing Uniqueness, and Positive Self-Talk. Users can also create and save their own affirmations. ### Can I track my progress with BodyKind? Yes, BodyKind allows users to track their mood and connect reflections to affirmations to build emotional awareness and watch patterns emerge. It also features a 'Days of Kindness' streak tracker to encourage consistent self-care. ### What devices is BodyKind available on? BodyKind is currently supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources. ### How often is BodyKind updated? BodyKind was last updated on March 24, 2026, with version 1.0. Future updates will likely focus on introducing new features, improving existing ones, and addressing user feedback to enhance the app's functionality and support. ### What is the age rating for BodyKind? BodyKind has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or potentially upsetting material. ### Is BodyKind free to use? Yes, BodyKind is free to download and use. The app offers in-app purchases, which may provide access to additional features or content beyond the core functionalities. ## Version history (last 3 releases) ### 1.3 — 2026-05-18 NEW: SOS Support for Hard Body Image Moments Get immediate support during overwhelming body image moments - whether you're struggling after seeing a photo of yourself, trying on clothes, comparing yourself on social media, or feeling anxious in public. The new SOS feature provides grounding support and personalized affirmations tailored to specific triggering moments. ### 1.2 — 2026-04-22 minor improvements ### 1.0 — 2026-03-24 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*