# Bodylove Mamas — Pregnancy & Postnatal Workouts > Pregnancy and postnatal fitness programs with expert-led workouts and education. (iPhone/iPad app by Bodylove Pilates Pty Ltd.) - Source: https://appshunter.io/ios/app/bodylove-mamas/id1539515884 (this page in markdown: same URL + `.md`) - Developer: [Bodylove Pilates Pty Ltd](https://appshunter.io/developer/1458007957) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 13 App Store ratings · 32 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 63 MB - Languages: English - Released: 2020-12-16 - Data updated: 2026-06-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodylove-mamas/id1539515884/reviews.md ## What is Bodylove Mamas? Join us today, Mama, for a FREE 14-day trial. Explore our 600+ extensive (and growing!) catalogue of dynamic, expert-led workouts including pilates, barre, yoga, cardio, meditations and education for every stage of motherhood. Our Prenatal, Postnatal and Strong Mama programs are recommended by Physiotherapists, Doctors, Midwives and Doulas - everything conveniently packaged into one supportive subscription. Bodylove Mamas was created for mamas by a mama with passion, experience and expertise. Born in New York and raised in Sydney, Ali Handley launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama. "I wanted pilates instruction that was specific to pregnancy from someone who seemed knowledgable about what modifications need to be made for pregnancy. I love that the Bodylove Mama sessions include a lot of careful instruction about safe/ proper form and the instruction seems really high quality." - Sophie What you get... Over 600+ dynamic, expert-led workouts and education for every stage of your pregnancy, birth, postnatal journey and beyond. An extensive range of workouts including pilates, barre, strength, yoga, cardio and mindfulness. Specialised exercises for pelvic pain, birth prep and c-section recovery. Bodylove Mamas has created tailored programs to follow along in sequence to help you achieve specific goals. These include... First, Second, and Third Trimester Workouts - tri-specific prenatal workouts to guide you through each stage of your pregnancy. Prepare to Push Workouts - a series of prenatal workouts designed to prepare your body and your mind for childbirth. Birth to Bodylove Program in 6 Weeks - Follow along with Bodylove founder Ali Handley's genuine postnatal recovery. Filmed from her home, Ali slowly mobilizes, reactivates and mindfully rehabs her body over the first 6 weeks of her baby's life. These postpartum pilates classes are designed specifically with the new mum in mind. Workouts are 10 minutes long and target the core first to ensure you safely and effectively recover after having a baby. Delivered with patience, consistency and love. Within each category, we have extensive workout collections that include... 14-Day Intro Program - make the most of your free trial with us! We have curated a prenatal and postnatal collection of the most popular workouts from each category for you to enjoy over 14 days on the platform - taking the guesswork out of workouts. Quick Burn Workouts - targeted, body-focused workouts that you can do in 15 mins or less. Long Burn - 15 - 60 minutes long and designed to build endurance, and global strength and deliver an over-all mindful burn. Total Bodylove Full Body Workouts - energizing and diverse full-body workouts that globally strengthen, tone and mobilize the body. Bodylove Bodyweight No Props Workouts - dynamic, no-props workouts designed to be done anytime, anywhere. To access all features and content you can subscribe to Bodylove Mamas on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://videos.bodylove-pilates.com/tos Privacy Policy: https://videos.bodylove-pilates.com/privacy ## Key features - 600+ expert-led workouts - Pilates, barre, yoga, cardio, meditation - Prenatal and postnatal programs - Pelvic pain and birth prep exercises - C-section recovery workouts - Short and long workout options ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Bodylove Mamas Monthly | $19.99 | per month | | Bodylove Mamas Yearly | $98.00 | per year | ## Recent user reviews (10 of 32) All indexed reviews: https://appshunter.io/ios/app/bodylove-mamas/id1539515884/reviews.md ### 5/5 — Fun, safe and helped with back pain. *2025-05-25, version 9.100.1* Great to know that I can push myself whilst doing the moves correctly and safely. Also helped relieve my lower back pain as I learned to strengthen my core to support it. ### 5/5 — Transformational *2025-01-30, version 8.801.1* I absolutely have loved Body Love Mamas app for quick workouts from the start of pregnancy all the way into postpartum! Daily exercises that make me feel safe and held and are easy to accomplish because they generally are about 15 minutes to maybe half an hour. So attainable to feel good in our bodies. Even with a newborn and a toddler LOL Thanks! ### 5/5 — Beautiful App for new Mums me Mums to be *2025-01-18, version 8.801.1* Such a practical and user friendly app to use. I’ve been using it since my first pregnancy, throughout postpartum and am now loving it with my second. Great value! ### 5/5 — Perfect pregnancy app *2024-01-04, version 8.404.1* Such a great, comprehensive, week by week pregnancy and postpartum app with whatever add on extras you need. I am loving this for my third pregnancy! Easy to fit into everyday life ### 5/5 — The best!! *2023-12-17, version 8.404.1* I came across this program because I was in a tremendous amount of pain in my second trimester. I quickly bought a subscription and my pain slowly went away. I realized I was doing the wrong kind of workouts and this program was perfect, so I knew exactly what to do during and after pregnancy. There’s nothing like this and I highly highly recommend it. Also the strong mama videos are also excellent for after your body is feeling back to normal. Thank you Bodylove Mama team! ### 5/5 — Prepared my body for an amazing birth! *2023-12-15, version 8.404.1* I truly believe the Body Love Mamas prenatal Pilates program helped my body prepare for the amazing natural childbirth I had been hoping for! I LOVE the instructors, their grace, voice, how they prompt you through workouts. They seem knowledgeable about natural childbirth and how Pilates can prepare you for it. I felt confident during the workouts that the time spent on the mat would benefit my birth experience; and it did! I did these workouts 4-5 days a week for the last 7 weeks of my pregnancy — baby was born after a 12 hour labor and only 2 hours after we arrived at the birth center. (My first pregnancy!) These prenatal workouts truly prepared both my body and mind for an amazing childbirth experience. I’m so grateful! ### 5/5 — Amazing for postpartum *2023-12-10, version 8.200.1* The postpartum programmes are fantastic! Long enough to feel like you’re having some me time and moving your body but also short enough if baby wakes. Great for pelvic floor work, love the breath work too for mindfulness. My midwife was impressed too and even noted it down for her other clients. ### 5/5 — Fantastic platform *2023-11-28, version 8.200.1* I have been using this app since first trimester and loved the content. There is a great variety of videos for all stages of gestation. Depending on my energy levels I have always been able to find a class that suits. Will continue to use this post partum for sure . Highly recommend! ### 5/5 — Really helpful for first time mamas *2023-11-06, version 8.200.1* I like how they categorize the workouts by trimesters and weeks. It’s really helpful for new moms to find the best workout for them and their babies. ### 5/5 — Just what I need *2023-10-23, version 8.200.1* The best pregnancy fitness app I’ve found (and I’ve tried a few). A great range of workouts and a real focus on proper technique and ensuring core and pelvic floor come first. Can’t wait to try the post natal workouts soon ## Frequently asked questions about Bodylove Mamas ### What kind of workouts does Bodylove Mamas offer? Bodylove Mamas offers a comprehensive catalog of over 600 expert-led workouts including pilates, barre, yoga, cardio, and mindfulness exercises. These are tailored for every stage of motherhood, from pregnancy through postnatal recovery. ### Are the programs suitable for specific pregnancy or postpartum needs? Yes, the app features specialized exercises for pelvic pain, birth preparation, and c-section recovery. There are also tri-specific prenatal workouts for each trimester and a dedicated Birth to Bodylove Program for 6-week postnatal recovery. ### How much does Bodylove Mamas cost? The app offers a FREE 14-day trial. Following the trial, it operates on a subscription model, providing access to all content and programs. Specific pricing details can be found within the app. ### Who created Bodylove Mamas? Bodylove Mamas was created by Ali Handley, a mother with extensive experience and passion for fitness during motherhood. The programs are informed by her personal journey through pregnancy, recovery, and life as a mother. ### What are the benefits of the 'Birth to Bodylove Program'? This 6-week program focuses on gentle postnatal recovery, starting with core reactivation. The 10-minute pilates classes are designed specifically for new mothers to safely and effectively rebuild strength after childbirth, delivered with patience and consistency. ## Version history (last 5 releases) ### 9.100.1 — 2025-05-18 * Bug fixes * Performance improvements ### 9.009.1 — 2025-04-13 * Bug fixes * Performance improvements ### 8.801.1 — 2024-09-19 * Bug fixes * Performance improvements ### 8.404.1 — 2023-12-13 * Bug fixes * Performance improvements * Metadata update ### 8.200.1 — 2023-05-26 * Bug fixes * Performance improvements ## Apps similar to Bodylove Mamas | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitNest Mama](https://appshunter.io/ios/app/fitnest-mama/id1639262885) | — | Free | Health & Fitness | | [Barre Body Online](https://appshunter.io/ios/app/barre-body-online/id1378254736) | 4.3 (22) | Free | Health & Fitness | | [CORE Tara](https://appshunter.io/ios/app/core-tara/id6466389883) | — | Free | Health & Fitness | | [Our Pilates](https://appshunter.io/ios/app/our-pilates/id6443992183) | 5.0 (1) | Free | Health & Fitness | | [Manipura Body](https://appshunter.io/ios/app/manipura-body/id6739126877) | — | Free | Health & Fitness | | [Pilates Project](https://appshunter.io/ios/app/pilates-project/id1590468659) | 4.9 (52) | Free | Health & Fitness | ## More apps by Bodylove Pilates Pty Ltd - [Bodylove Pilates](https://appshunter.io/ios/app/bodylove-pilates/id1458007958) All apps by Bodylove Pilates Pty Ltd: https://appshunter.io/developer/1458007957 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*