# BODY\|MIND Academy — Heal Stress, Pain & Fatigue > Nervous system regulation app for stress, pain, and fatigue relief. (iPhone/iPad app by The Health Edit Ltd.) - Source: https://appshunter.io/ios/app/bodymind-academy/id6463195064 (this page in markdown: same URL + `.md`) - Developer: [The Health Edit Ltd](https://appshunter.io/developer/1704110675) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 91 MB - Languages: English - Released: 2023-08-31 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bodymind-academy/id6463195064/reviews.md ## What is BODY|MIND Academy? The BODY|MIND Academy App: Nervous System Regulation Are you trapped in a body that feels constantly tired, overwhelmed, or on edge? Do you wake up most days with unexplained pain or discomfort? Does stress seem to be your constant companion, affecting your sleep, mood, and overall wellbeing? The BODY|MIND Academy App helps you create safety in your body and regulate your nervous system using evidence-based practices that promote healing from within. This app is for you if: You're experiencing chronic fatigue, pain, or tension You feel stuck in fight-or-flight mode Your sleep quality has deteriorated You're easily triggered or emotionally reactive You struggle with digestive issues related to stress You find it difficult to relax or feel at ease in your body The BODY|MIND Academy App offers support for a range of conditions influenced by stress and autonomic nervous system imbalance: PHYSICAL HEALTH CONDITIONS Persistent pain conditions including fibromyalgia and cluster/migraine headaches Chronic fatigue (ME/CFS) Burnout Gut health concerns and irritable bowel syndrome Hormonal fluctuations and imbalances MENTAL HEALTH WELLBEING: Low mood and feelings of overwhelm Worry and panic episodes Post-traumatic stress Sleep disturbances Difficulties in interpersonal connections IMMUNE SYSTEM DYSREGULATION: Post-viral fatigue including COVID recovery Recurring infections and lowered immunity SENSITIVITY CHALLENGES: Heightened reactions to foods and environmental factors Multiple chemical intolerance METABOLIC HEALTH: Support for type 2 diabetes management Obesity and Weight regulation challenges Autoimmune conditions Cognitive decline and memory concerns By addressing the underlying nervous system patterns, many users report improvements across multiple health domains through consistent practice with our evidence-based techniques. Through science-based mind-body and body-mind techniques, The BODY|MIND Academy App guides you in creating the optimal biochemical environment for healing and thriving. Our carefully designed protocols help shift your nervous system from survival mode to a state where regeneration and recovery can naturally occur. Download The BODY|MIND Academy App today and begin your journey toward a regulated nervous system, reduced symptoms, and a renewed sense of wellbeing - all supported by practices rooted in evidence based neuroscience, polyvagal theory, and somatic healing practices. Take the first step toward living in a body that feels like home again. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of BODY|MIND Academy is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Nervous system regulation - Mind-body techniques - Stress and pain relief - Improved sleep quality - Progress tracking - Offline sync ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/bodymind-academy/id6463195064/reviews.md ### 5/5 — Awesome!! *2025-02-26, version 3.11.4* This is such a great app. It’s helped me understand my nervous system. Definitely recommend!! ### 5/5 — Amazing content *2023-09-01, version 3.8.0* I absolutely love this app. The 7days free are a bonus. If you really want an holistic understanding of what is happening to your body and understand the science behind the advise being given then this is the app for you. The videos and the carefully presented bitesized visual aids alongside the clear narration is just fabulous. Well worth 5 ⭐️ Thank you for developing this 😊 ## Frequently asked questions about BODY|MIND Academy ### What is BODY|MIND Academy? BODY|MIND Academy is a health and fitness app designed to help users regulate their nervous system through evidence-based mind-body techniques. It aims to alleviate symptoms of stress, pain, and fatigue, promoting overall wellbeing and healing. ### What conditions does BODY|MIND Academy help with? The app supports a range of conditions influenced by stress and nervous system imbalance, including chronic pain, fatigue, burnout, digestive issues, low mood, sleep disturbances, and post-viral fatigue. ### Is BODY|MIND Academy free to download? Yes, the download of BODY|MIND Academy is free of charge. Subscription options are available for access to features like progress tracking and offline sync. ### Does BODY|MIND Academy have ads? Yes, BODY|MIND Academy contains advertisements. As it is a free app with in-app purchases, users will encounter ads within the application. ### What devices is BODY|MIND Academy available on? BODY|MIND Academy is compatible with iPhones, iPads, and iPods, indicated by its support for 'iphone', 'ipad', and 'ipod' devices. ### How often is BODY|MIND Academy updated? The latest version of BODY|MIND Academy is 3.12.13, and it was last updated on September 9, 2025. This suggests a relatively frequent update cycle. ### What age rating does BODY|MIND Academy have? BODY|MIND Academy has an age rating of 4+, making it suitable for a wide range of users, including children and adults. ### What are the subscription benefits in BODY|MIND Academy? Subscription to BODY|MIND Academy includes features such as progress tracking and offline synchronization. These features enhance the user's ability to monitor their journey and access content conveniently. ## Version history (last 5 releases) ### 3.12.13 — 2025-09-09 Bugfixes ### 3.11.12 — 2025-07-25 Bugfixes ### 3.11.10 — 2025-07-18 Bugfixes ### 3.11.8 — 2025-03-19 Bugfixes ### 3.11.7 — 2025-03-13 Bugfixes ## Apps similar to BODY|MIND Academy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Adele Johnston](https://appshunter.io/ios/app/adele-johnston/id6478500087) | — | Free | Health & Fitness | | [The Soul Fire Awakening](https://appshunter.io/ios/app/the-soul-fire-awakening/id6748622190) | — | Free | Health & Fitness | | [MOMentum Mode](https://appshunter.io/ios/app/momentum-mode/id6745892308) | — | Free | Health & Fitness | | [The RPM Experience](https://appshunter.io/ios/app/the-rpm-experience/id6741455909) | 5.0 (2) | Free | Health & Fitness | | [2beU](https://appshunter.io/ios/app/2beu/id6738923539) | — | Free | Health & Fitness | | [IthelpsInc](https://appshunter.io/ios/app/ithelpsinc/id6741103478) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*