# BodyMood: HRV Tracker&Insight > HRV, stress, sleep, and activity tracker for body-mind balance insights. (iPhone/iPad app by 天星 李.) - Source: https://appshunter.io/ios/app/bodymood-hrv-tracker-and-insight/id6753970513 (this page in markdown: same URL + `.md`) - Developer: [天星 李](https://appshunter.io/developer/1684395752) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 82 MB - Languages: American English - Released: 2025-10-21 - Data updated: 2026-07-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/bodymood-hrv-tracker-and-insight/id6753970513/reviews.md ## What is BodyMood? BodyMood is your smart wellness companion for understanding HRV, stress, sleep, recovery signals, Bio Age, and body-mind balance. Powered by Apple Health data such as HRV, heart rate, sleep, activity, hydration, and sunlight exposure, BodyMood helps you see how your body responds throughout the day. From stress awareness to long-term trend insights, it gives you a clearer view of your daily wellness patterns so you can build calmer, more balanced habits. Key Features: HRV & Stress Monitoring Track heart rate variability and stress changes to better understand recovery, strain, and your body’s daily rhythm. Bio Age & Recovery Signals View Bio Age, recovery context, and related health signals in one place to better understand how recent habits may affect your body. Sleep Analysis Review sleep duration, quality, and sleep stages to understand how rest connects with recovery. Daily Activity & Habits Follow key daily signals including steps, calories, workouts, hydration, sunlight exposure, and related wellness habits. Trend Insights View HRV, stress, sleep, activity, and health trends across daily, weekly, and monthly time frames to discover longer-term patterns. AI Insight Get smart summaries that make HRV, stress, recovery, Bio Age, and energy-related signals easier to understand. Widgets & Quick Glances Check key health signals at a glance with widgets and quick-view entries for daily wellness updates. Apple Health Integration BodyMood works with Apple Health to bring your wellness data together in a clean and intuitive experience. BodyMood — Understand your body with data. Restore your calm with balance. Please Note: BodyMood and Apple Watch provide wellness information for reference only, not medical advice. If you have ongoing stress or health issues, please seek professional care. Subscription pricing and terms： For unlocking all features and content, Premium Membership offers auto-renewable subscription options: Monthly and yearly payment subscription options. End of trial and subscription renewal： - Payment will be charged to iTunes Account at confirmation of purchases. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. -Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. -Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. -Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: https://appsresouce.ltxtech.net/TermsofUse/41/TermsofUse.html Privacy Policy: https://appsresouce.ltxtech.net/TermsofUse/41/PrivacyPolicy.html ## Key features - HRV & Energy Monitoring - Stress Tracking - Sleep Analysis - Daily Activity Tracking - Trend Insights - Health AI Insight - Home Screen Widgets - Apple Health Integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BodyMood Pro Weekly | $6.99 | per 7 days | | BodyMood Pro Yearly | $49.99 | per year | | BodyMood Pro Yearly Discount | $29.99 | per year | | BodyMood Pro Yearly | $39.99 | per year | | BodyMood Pro Monthly | $12.99 | per month | | BodyMood Pro Yearly Discount | $29.99 | per year | ## Frequently asked questions about BodyMood ### What is BodyMood? BodyMood is a health and fitness app designed to help users understand their stress, energy, and recovery levels by tracking heart rate variability (HRV), sleep, and daily activity. It provides insights to promote a more balanced body-mind connection. ### Does BodyMood offer a free trial? Yes, BodyMood offers free trials for its premium subscription plans. Some plans provide a 3-day free trial, while others offer a 7-day free trial before the subscription period begins. ### How much does BodyMood cost? BodyMood offers various subscription plans including weekly ($6.99), monthly ($12.99), and yearly options ($29.99 - $39.99). These prices are subject to change and may vary based on the specific plan and region. ### Can I cancel my BodyMood subscription? Yes, users can manage their subscriptions and turn off auto-renewal through their Account Settings after purchase. It's recommended to do this at least 24 hours before the current subscription period ends to avoid renewal charges. ### What devices is BodyMood compatible with? BodyMood is designed for use on iPhones and Apple Watches, providing a seamless experience for tracking health data across these devices. It also integrates with Apple Health. ### Is BodyMood suitable for all ages? BodyMood has an age rating of 4+, indicating it is generally suitable for a wide audience. However, the app provides wellness information for reference only and is not a substitute for professional medical advice. ### How often is BodyMood updated? The latest version of BodyMood is 1.7, and it was last updated on May 19, 2026. This suggests the app is actively maintained and receives regular updates. ### Does BodyMood provide medical advice? No, BodyMood explicitly states that it and the Apple Watch provide wellness information for reference only and are not intended to provide medical advice. Users with ongoing health issues should consult a professional. ## Version history (last 5 releases) ### 2.1 — 2026-07-16 This update brings major improvements to Bio Age, AI Coach, nutrition, Apple Watch, recovery insights, and daily wellness tracking. You’ll find clearer Bio Age explanations, Morning Brief and Weekly Brief updates, improved nutrition history and reports, better Watch data sync, Daily Recovery guidance, breathing training, mood check-ins, period tracking, and smoother Trend, Today, Settings, and widget experiences. BodyMood is now easier to use for understanding stress, recovery, nutrition, Bio Age, and everyday body-mind balance. ### 2.0 — 2026-07-03 This update improves the core BodyMood experience: - Added Morning Brief and Weekly Brief for daily and weekly recovery insights - Refined AI Coach with clearer recovery signals and faster entry points - Improved Food × HRV insights and nutrition logging shortcuts - Enhanced Recovery Score, Bio Age explanations, and Apple Watch data sync - Fixed layout, navigation, and stability issues for a smoother experience ### 1.9 — 2026-06-27 This update improves BodyMood’s health insights and Apple Watch experience: - Enhanced Bio Age with clearer factor breakdowns, trend views, and explanations - Improved Recovery Score data quality and confidence for more stable recovery insights - Refined nutrition logging flows and fallback states for a smoother daily experience - Upgraded Apple Watch support with richer real-time signals, stress trends, HRV trends, and recovery views - Improved data sync, settings sync, and HealthKit authorization across iPhone and Apple Watch - Fixed several launch, layout, chart navigation, and interaction issues to improve overall stability ### 1.8 — 2026-06-05 BodyMood now supports nutrition tracking. This update introduces a new Nutrition module to assist you in tracking your daily diet and nutrient intake. By combining it with information on sleep, stress, HRV, and recovery status, you can gain a more comprehensive understanding of your bodily changes. Meanwhile, we have optimized the Activity page experience and fixed some known issues. ### 1.7 — 2026-05-19 This update brings the BodyMood 1.7 experience upgrade: - Added Bio Age analysis, using HRV, resting heart rate, sleep, activity, and stability to provide a more complete view of your health status - Added a Recovery Score detail page to help you better understand your daily recovery - Added iPhone widgets, Lock Screen widgets, Apple Watch quick views, and Control Center entry points for faster access to HRV, stress, and key health insights - Improved Activity and Vital Signs detail pages with trends for steps, calories, exercise, daylight, heart rate, respiratory rate, blood oxygen, wrist temperature, and more - Improved sleep regularity, sleep details - Added share cards, making it easier to save and share your health status - Improved onboarding, Health permissions, notification settings, and data sync - Fixed issues with trend charts, date switching, navigation, and data refresh to improve overall stability ## Apps similar to BodyMood | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stress Tracker HRV](https://appshunter.io/ios/app/stress-tracker-hrv/id6748257580) | 5.0 (2) | $7.99 | Health & Fitness | | [Stress Watch - StressIQ](https://appshunter.io/ios/app/stress-watch-stressiq/id6747953820) | 4.6 (36) | Free | Health & Fitness | | [Stress Level Tracker for Watch](https://appshunter.io/ios/app/stress-level-tracker-for-watch/id6747126096) | — | Free | Health & Fitness | | [Body Battery](https://appshunter.io/ios/app/body-battery/id6749822861) | 4.3 (19) | Free | Health & Fitness | | [FeelFlow: AI Stress Monitor](https://appshunter.io/ios/app/feelflow-ai-stress-monitor/id6753942969) | 5.0 (4) | Free | Health & Fitness | | [Beacon Boxx: Real-Time Health](https://appshunter.io/ios/app/beacon-boxx-real-time-health/id6748860582) | 5.0 (4) | Free | Health & Fitness | ## More apps by 天星 李 - [AI CleanGuru: Photo Cleaner](https://appshunter.io/ios/app/ai-cleanguru-photo-cleaner/id6740840348) - [ViiZoo - TV Remote Control](https://appshunter.io/ios/app/viizoo-tv-remote-control/id6743739087) - [HeartRate Monitor & BP Tracker](https://appshunter.io/ios/app/heartrate-monitor-and-bp-tracker/id6745006035) - [Vitora - AI Health Companion](https://appshunter.io/ios/app/vitora-ai-health-companion/id6764001742) All apps by 天星 李: https://appshunter.io/developer/1684395752 ## Related topics [bodymood](https://appshunter.io/ios/topics/bodymood) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*