# BodyState: Vitals Tracker — Body Battery & Stress Monitor

> Daily energy score tracker for fitness, stress, sleep, and training load. (iPhone/iPad app by Fitness & Sports apps SRL.)

- Source: https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325 (this page in markdown: same URL + `.md`)
- Developer: [Fitness & Sports apps SRL](https://appshunter.io/developer/1848120406)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 1,612 App Store ratings · 423 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 162 MB
- Languages: Russian, American English, Danish, European Spanish, Italian, Korean, German (Germany), Norwegian Bokmål, European Portuguese, Chinese (Simplified, China) and 3 more
- Released: 2024-03-25
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews.md

## What is BodyState?

Monitor Your Energy, Every Day with BodyState!

BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body.

Key features:

- Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights.
- Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight.
- Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout.
- Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back.
- Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard.
- All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view.
- Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed.

How It Works:

1. Sync with Apple Health to pull in key health metrics.
2. Get your daily score and see how each input affects your energy.
3. Check f you’re balanced, depleted, or primed for performance.
4. Track trends over time and adjust your habits.

This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance.

Subscribe to access to premium app features; subscription details are the following:

- Length: weekly, yearly.
- Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
- You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
- Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
- The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
- When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
- Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized Energy Score
- Sleep & Recovery Tracking
- Stress Insights via HRV
- Acute Training Load (ATL)
- Personalized Baseline Learning
- All-in-One Dashboard
- Apple Health Sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly premium | $4.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Yearly premium | $39.99 | per year |
| Yearly premium | $39.99 | per year |
| Weekly premium | $4.99 | per 7 days |
| Yearly premium | $49.99 | per year |
| Yearly premium | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Champion | $14.99 | one-time |
| Supporter | $4.99 | one-time |
| Patron | $9.99 | one-time |


## What do users think of BodyState?

Overall sentiment: positive

**Pros**

- 👍 Simple and easy to use
- 🚀 Accurate body battery tracking
- 💡 Helpful for managing recovery and fatigue
- 🔒 No ads or in-app purchases
- 👍 Clean and intuitive interface

**Cons**

- 🐛 Syncing issues with Apple Health
- 🔍 Limited data history
- 🔍 Needs more detailed explanations of metrics

**Commonly reported bugs**

- Inability to access app due to Health permissions
- App not working after updates

**Most requested features**

- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery

## Recent user reviews (10 of 423)

All indexed reviews: https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews.md

### 3/5 — Don’t like to pay prescription

*2026-07-26, version 3.5*

This app is really good and all but the thing where you have to pay this prescription is just not needed so three stars or two

### 4/5 — Love the app, small bug

*2026-07-08, version 3.5*

Been using the app for a few days and I think it’s great. But I’ve noticed when I enter caffeine in the journal it consistently adds two entries within a couple minutes when I only enter one

### 5/5 — Awesome app

*2026-06-29, version 3.5*

Great app. Love the stats, the looks and the journal. Highly recommended

### 1/5 — Auto-reinstalls DO NOT INSTALL

*2026-06-25, version 3.5*

DO NOT INSTALL THIS APP. I CANNOT GET RID OF IT. I keep deleting the app and then it randomly downloads without my permission. Absolutely insane.

### 5/5 — Incredible app, thank you!

*2026-06-19, version 3.5*

I use this app to gauge how ready I am to train for the day. Really helps quantify how I’m feeling. All of the metrics in the app are helpful and clear. UX/UI is top notch. Very grateful this exists.

### 5/5 — Great

*2026-06-14, version 3.5*

I like it

### 3/5 — I love this app but…

*2026-06-11, version 3.5*

This app is so helpful I haven’t been getting the proper amount of sleep which has been putting my body through stress. Update: Lately I have been having to refresh my app constantly because my BodyState number hasn’t been updating on my widget whether on my phone or on my Apple watch especially my stress score I think it’s a glitch. Idk what is going on with BodyState but once they fix this I will put the 5 stars back.

### 5/5 — Топ

*2026-06-10*

Напоминает гармин на
Эпл воч, вроде афигенно

### 1/5 — Doesn’t work with Watch anymore

*2026-06-08, version 3.5*

Paid for the app as I was initially impressed. However, the app no longer syncs with Apple Watch and hasn’t for weeks, if not months. I am not interested in having to dig up my statistics everytime in the app when I just want a quick glance at my BodyState score. Splash page is blindingly white and migraine-inducing for dark mode users, completely unnecessary when the rest of the app can be viewed in dark mode. At this point, the app is riding on its previous reputation instead of its current offerings. Would I recommend it now? Doubtful.

### 5/5 — Great app

*2026-06-06*

Love that these folks are rolling out frequent updates.

## Frequently asked questions about BodyState

### What does BodyState do?

BodyState provides a daily energy score from 1 to 100 by combining key fitness metrics like sleep quality, HRV, resting heart rate, and recent physical exertion. It helps users understand their body's condition, manage stress, plan workouts, and make informed choices for better well-being.

### What are the key features of BodyState?

Key features include a personalized energy score, sleep and recovery tracking, stress insights via HRV and resting heart rate, acute training load monitoring, personalized baseline learning, an all-in-one dashboard, and seamless syncing with Apple Health.

### How much does BodyState cost?

BodyState operates on a subscription model with weekly and yearly options. Payments are charged to your iTunes Account upon purchase confirmation. You can manage subscriptions and auto-renewal in your Account Settings. The cost of renewal is charged 24 hours before the current period ends.

### What devices is BodyState compatible with?

BodyState works seamlessly with Apple Health to gather your health metrics. While the description doesn't specify device compatibility beyond Apple Health integration, it implies use on iOS devices where Apple Health is available.

### How can BodyState help me manage my stress and energy?

BodyState offers stress insights through HRV and resting heart rate monitoring, helping you stay ahead of burnout. Its personalized energy score, derived from various fitness metrics, provides a clear signal of your body's condition, allowing you to make smarter choices about rest and activity.

## Version history (last 5 releases)

### 3.5 — 2026-04-30

Meet the new BodyState Journal: a smarter way to track your day in one place. Log your mood, add custom tags, follow your daily goals, and get a clearer view of your progress with a more simple and engaging experience.

### 3.4 — 2026-01-26

Bug fixing and stability improvements

### 3.3 — 2025-12-10

Bug fixing and stability improvements

### 3.2 — 2025-11-08

Bug fixing and stability improvements

### 3.1 — 2025-10-27

Bug fixing and stability improvements

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## More apps by Fitness & Sports apps SRL

- [Ski Tracks](https://appshunter.io/ios/app/ski-tracks/id365724094)
- [Ski Tracks Lite & GPS Maps](https://appshunter.io/ios/app/ski-tracks-lite-and-gps-maps/id368024976)
- [Ace Trace - Shot Tracker](https://appshunter.io/ios/app/ace-trace-shot-tracker/id1570844427)

All apps by Fitness & Sports apps SRL: https://appshunter.io/developer/1848120406

## Related topics

[bodystate](https://appshunter.io/ios/topics/bodystate) · [body state vitals tracker](https://appshunter.io/ios/topics/body-state-vitals-tracker) · [body battery](https://appshunter.io/ios/topics/body-battery) · [body energy fitness](https://appshunter.io/ios/topics/body-energy-fitness) · [vitals](https://appshunter.io/ios/topics/vitals) · [energy tracker](https://appshunter.io/ios/topics/energy-tracker) · [vitals tracker](https://appshunter.io/ios/topics/vitals-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*