# Bodysynchron

> Menstrual cycle tracker with phase-specific food and recipe guidance. (iPhone/iPad app by Jessica Roch.)

- Source: https://appshunter.io/ios/app/bodysynchron/id1639677499 (this page in markdown: same URL + `.md`)
- Developer: [Jessica Roch](https://appshunter.io/developer/1639677501)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 87 MB
- Languages: English
- Released: 2022-08-29
- Data updated: 2026-06-11
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/bodysynchron/id1639677499/reviews.md

## What is Bodysynchron?

Die Bodysynchron-App begleitet dich durch deinen Zyklus: Du kannst deine Symptome tracken und so herausfinden, in welcher Zyklusphase du dich gerade befindest. Passend dazu erhältst du zu jeder Phase eine Food-Tabelle mit den passenden Zyklusfoods sowie Rezepte, die dir die Umsetzung einer zyklusbewussten Lebensweise erleichtern!

## Key features

- Cycle tracking
- Symptom logging
- Phase identification
- Food recommendations
- Recipe suggestions
- Lifestyle guidance


## Frequently asked questions about Bodysynchron

### What is Bodysynchron?

Bodysynchron is a health and fitness app designed to help users track their menstrual cycle. It provides insights into different cycle phases and offers tailored food recommendations and recipes.

### What devices does Bodysynchron support?

Bodysynchron is available for iPhone and iPod devices. It is designed for iOS users looking to manage their cycle health.

### How accurate is Bodysynchron's cycle tracking?

The app allows users to log symptoms to identify their current cycle phase. While user-reported data is key, the app aims to provide helpful insights based on this input.

### Does Bodysynchron offer workout tracking?

Bodysynchron focuses on menstrual cycle tracking and dietary guidance. It does not currently offer specific features for tracking workouts or physical activity.

### What kind of recipes does Bodysynchron provide?

Bodysynchron provides recipes that are specifically recommended for each phase of your menstrual cycle. These are designed to support a cycle-conscious lifestyle.

### How often is Bodysynchron updated?

The latest version of Bodysynchron is 1.1.4, which was last updated on December 4, 2023. Updates typically bring improvements and new features to enhance user experience.

### Does Bodysynchron have ads?

Yes, Bodysynchron contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

### What is the age rating for Bodysynchron?

Bodysynchron has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in health tracking.

## Version history (last 5 releases)

### 1.1.4 — 2023-12-04

Neues Logo

### 1.1.3 — 2023-08-03

Kleinere Bug-Fixes

### 1.1.1 — 2023-04-09

Bug-Fixes und kleinere Verbesserungen

### 1.1.0 — 2023-03-11

Stabilisierung des Kalenders, kleinere Optimierungen des Design und Bug-Fixes

### 1.0.4 — 2022-11-08

Kleinere Bug-Fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*