# Bodyteamwork > Balance, coordination, and stability training app for health and sports performance. (iPhone/iPad app by MFT Bodyteamwork GmbH.) - Source: https://appshunter.io/ios/app/bodyteamwork/id989768597 (this page in markdown: same URL + `.md`) - Developer: [MFT Bodyteamwork GmbH](https://appshunter.io/developer/989768596) - Category: Sports, Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 12.0 · 19 MB - Languages: Czech, Dutch, English, Finnish, French, German, Greek, Italian, Korean, Spanish and 1 more - Released: 2016-03-01 - Data updated: 2026-08-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/bodyteamwork/id989768597/reviews.md ## What is Bodyteamwork? The MFT Bodyteamwork app supports the MFT and TOGU test and training devices with MFT Balance sensors for better balance, coordination and stability for a healthy back, healthy joints and increased performance. Training goal: Health training for a healthy back and joints, increased performance in sports, freedom of movement and fall prevention training For use with the Bodyteamwork app you need: *MFT "Digital Line" training devices (MFT Challenge Disc, MFT Fit Disc 2.0, MFT Balance Sensor Sit Ball, MFT Balance Sensor Cushion) from MFT Bodyteamwork GmbH (https://www.mft-company.com) or *TOGU training devices with the MFT Balance Sensor (TOGU Challenge Disc, TOGU Balance Sensor Dynair, TOGU Balance Sensor Powerball) (https://www.togu.de) *a computer, a tablet, a smartphone that supports Bluetooth 4.0 (also known as "Bluetooth Low Energy") Whether at home or at the office, in a therapeutic context or during personal training, now you can easily do something for your health and your body. Just 10-15 minutes daily will bring visible results. Test training programmes, training games and a high score are motivation for regular training. An important dimension of training is digitization. The Bodyteamwork app is based on scientifically recognized training concepts and can significantly improve the quality of training and increase motivation to practice and train. Your training will develop the basics for optimal balance, coordination and stability. Bodyteamwork allows the fine inner muscles and nerves to interact perfectly and teaches the body to "move like a team". This effective combination of strength, activation, coordination and balance training is the optimal addition to existing movement recommendations. The interplay of active movement control and stabilizing balance is extremely important and can sustainably release movement blocks and tension (pelvic floor, lumbar spine, thoracic spine, neck). In case of injuries it is possible to gain fuller mobility again through these exercises (ankle joint, knee joint, hip joint). In sports, this can improve performance (strength, endurance, flexibility and technique) and prevent injuries. The small, subtle, repeated balancing movements combined with the visible feedback function are what make the difference and therefore increase the effect of the training. ## Key features - Balance and coordination training - Stability improvement - Sports performance enhancement - Fall prevention exercises - Interactive training games - Progress tracking ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/bodyteamwork/id989768597/reviews.md ### 2/5 — Man findet sie einfach nicht *2025-09-07, version 3.3.3* Wenn man eine Togu Disc von mft hat findet man die App weder unter Togu noch unter MFT auf dem Handy weil sie bodyteamwork heißt. Als Software Entwickler kann ich nur betonen, lasst eure Apps von professionellen Firmen machen. Eure inhouse Programmierer können es nicht gut genug im Bereich UX. ### 4/5 — Super, aber.... *2023-01-28, version 3.3.3* Mir bringt endlich auch mal das Training Spaß. Grade Balance Training ist sonst so langweilig und ich versuche so schnell wie möglich das abzuarbeiten. Aber nun kann ich mich lange damit beschäftigen und ich merke garnicht wie lange ich trainiere. Nur leider ist die Schrift wirklich klein obwohl ich mit einem iPad arbeite. Man müsste das wirklich mal ändern, da ja doch öfter Menschen mit Sehbeeinträchtigungen grade die Balance trainieren möchten. ### 5/5 — Top in der Physiopraxis. *2022-04-25, version 3.3.1* Wir nutzen das Board in der Physiopraxis mit viel Erfolg. Vielen Dank 😊 ### 3/5 — ganz gut aber… *2022-03-05, version 3.3.1* Schrift viel zu klein und könnte doch super einfach vergrössert werden. Wurde schon mehrfach reklamiert. Die Trainingseinheiten werden immer länger, je besser man wird. ich würde die Schwierigkeit erhöhen aber nicht die Länge ### 1/5 — Nutzlos geworden *2020-12-30, version 3.1.0* Schrift etc. nicht mehr lesbar vom Board aus. App auf dem iPhone erkennt Board nicht (alle Anleitungen zur Fehlerbehebung bereits befolgt). Board ist für mich nutzlos geworden! Leider eine sehr kostspielige Erkenntnis! Bitte App aktualisieren! ### 1/5 — Leider verschlimmbessert *2020-03-02, version 3.0.9* Die neueste Version der APP hat eine so kleine Schift, dass das Training fast obsolet wird. Schade... ### 3/5 — Mit jedem Update schlechter *2019-11-11, version 3.0.8* Die ursprüngliche Version war richtig gut. Einfach, visuell, zielführend. Dann wurde das Bewertungsschema geändert. Sinnlos. Das neueste Update hat so eine drastisch kleine Schrift, dass sie auf dem Balance Board nicht mehr lesbar ist. Ich muss vom Board absteigen, um überhaupt meine Punkte sehen zu können. Was soll das für eine Logik sein? Bitte wieder zurück zu der Urversion! ### 4/5 — Schade ... *2019-01-11, version 2.2* Sehr schade, dass es für die App keine Weiterentwicklung gibt! Gerät und App sind ansonsten 5 Sterne wert. ## Frequently asked questions about Bodyteamwork ### What devices are compatible with Bodyteamwork? Bodyteamwork requires MFT "Digital Line" training devices or TOGU training devices with the MFT Balance Sensor. A Bluetooth 4.0 compatible smartphone, tablet, or computer is also necessary. ### How often should I use Bodyteamwork for visible results? The app suggests that just 10-15 minutes of daily training can bring visible results, contributing to improved balance, coordination, and stability. ### What are the main training goals of Bodyteamwork? The primary goals include health training for a healthy back and joints, increased sports performance, improved freedom of movement, and fall prevention training. ### Does Bodyteamwork offer offline training options? The description does not specify offline capabilities. However, it mentions using the app with training devices, suggesting an active connection might be required for full functionality. ### How does Bodyteamwork compare to other balance training apps? Bodyteamwork differentiates itself by integrating with specific MFT and TOGU balance devices, offering a more tactile and sensor-driven training experience compared to purely screen-based apps. ### What is the age rating for Bodyteamwork? Bodyteamwork has an age rating of 4+, making it suitable for a wide range of users interested in balance and coordination training. ### How frequently is Bodyteamwork updated? The latest version is 3.3.3, and the app was last updated on May 3, 2022. This indicates a moderate update frequency. ### Can Bodyteamwork help with injury recovery? Yes, the app's exercises are designed to help regain mobility after injuries to joints like the ankle, knee, and hip, and can also help release movement blocks and tension. ## Version history (last 5 releases) ### 3.3.7 — 2026-07-29 - bugfixes and stability improvements - update logos and images - fix typos and translations ### 3.3.3 — 2022-05-03 Bugfixes and stability improvements ### 3.3.1 — 2022-02-24 * Switch between multiple users. * View high-score without having to finish training. * Use new "help button" to send support mail directly from the app (this will include important application, device and sensor details to help us solving your request). * Bugfixes and stability improvements ### 3.2.0 — 2021-04-20 Support for new training device CSS Challenge Disc added. ### 3.1.0 — 2020-09-10 Ukrainian translation added. ## Apps similar to Bodyteamwork | App | Rating | Price | Category | | --- | --- | --- | --- | | [Orthomechanik](https://appshunter.io/ios/app/orthomechanik/id1571284083) | 5.0 (1) | Free | Sports | | [NOHRD Connect](https://appshunter.io/ios/app/nohrd-connect/id1597952603) | 3.6 (5) | Free | Sports | | [Golf Austria](https://appshunter.io/ios/app/golf-austria/id6478752772) | 4.5 (12) | Free | Sports | | [Digitaler Langlaufpass](https://appshunter.io/ios/app/digitaler-langlaufpass/id1294255398) | — | Free | Sports | | [GIBBON Balance App](https://appshunter.io/ios/app/gibbon-balance-app/id956109917) | 4.5 (308) | Free | Sports | | [A-CHAMPS ROXPro](https://appshunter.io/ios/app/a-champs-roxpro/id1448233376) | 4.0 (17) | Free | Sports | ## More apps by MFT Bodyteamwork GmbH - [MFT Volare](https://appshunter.io/ios/app/mft-volare/id1543901855) All apps by MFT Bodyteamwork GmbH: https://appshunter.io/developer/989768596 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*