# Bodyweight Diet — Bodyweight Training > Bodyweight training and intermittent fasting app for weight loss. (iPhone/iPad app by Wonderville.) - Source: https://appshunter.io/ios/app/bodyweight-diet/id838164988 (this page in markdown: same URL + `.md`) - Developer: [Wonderville](https://appshunter.io/developer/588981321) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.50/5 from 16 App Store ratings · 24 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 73 MB - Languages: American English - Released: 2014-04-16 - Data updated: 2026-07-28 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/bodyweight-diet/id838164988/reviews.md ## What is Bodyweight Diet? Looking for a proven, sustainable way to lose weight and transform your health? The Bodyweight Diet app combines Bodyweight Training and Intermittent Fasting to help you lose 1 kg per week - Money-Back Guarantee! Why Choose Bodyweight Diet? Choose your journey with our 4, 8, or 12-week programs, all designed to deliver fast and lasting results. Follow the program 100%, and if you don't lose 12 kg in 12 weeks, we'll give you your money back - no questions asked! What's Inside the App: Complete Fitness & Nutrition System: - Tailored training routines including Bodyweight, Mini Bands, Suspension Bands, Dumbbells, & Gym Workouts. - 400+ exercises with easy-to-follow video guides. - All-inclusive fitness package: Training, nutrition, fasting, power walking, and motivational challenges. Personalized Nutrition Plans: - 400+ delicious recipes designed for various dietary needs: - High-Protein - Low-Carb - Gluten-Free - 5-Ingredient Meals - Vegan & Vegetarian Options Ultimate Tracking Tools: - Effortlessly monitor your daily steps and fasting windows to maximize results. - More tracking features coming soon to enhance your progress. Exclusive Member Benefits: - Discounts on Bodyweight products, training trips, and Bodyweight Diet Coach certification. - Free access to specialized programs: Running, Flexibility, Glutes, Movement, and more. Expert Support & Motivation: - 26 newsletters per year packed with training tips, fasting advice, nutrition guidance, motivation, and more. - Dedicated support with responses within 24 hours. Become a Certified Bodyweight Diet Coach Turn your transformation into a career! After completing the program, become a Certified Bodyweight Diet Coach and help others achieve their goals while earning extra income each month. - Simple, flexible training that fits your schedule - just 30 minutes per day, for a total of 7 hours. LEGAL Privacy Policy: https://bottlenose-atom-1fb.notion.site/Privacy-Policy-Bodyweight-Diet-38f27429c47f80e6bf14e1ebb0fe1384 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Bodyweight training routines - Intermittent fasting guidance - 400+ recipes - Video exercise guides - Progress tracking tools - Money-back guarantee ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Bodyweight Monthly | $12.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Bodyweight Diet | $0.99 | one-time | | Bodyweight Diet | Free | one-time | | 20 min workout Lower Body | $1.99 | one-time | | 10 min workout Lower Body | $1.99 | one-time | | 15 min workout Lower Body | $1.99 | one-time | | 20 min workout Upper Body | $1.99 | one-time | | 10 min workout Upper Body | $1.99 | one-time | | 15 min workout Upper Body | $1.99 | one-time | | 15 min workout | $1.99 | one-time | | 10 min workout | $1.99 | one-time | | 20 min workout | $1.99 | one-time | | 35 min workout | $1.99 | one-time | ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/bodyweight-diet/id838164988/reviews.md ### 1/5 — Really? *2025-05-10* Used it for a long time a few years back. Not perfect but did the job. New update seems great, but really €179 lifetime membership? Not happening… ### 2/5 — A weak replacement *2024-11-12* Tested this app for four sessions. Using as a replacement for Fitify after they reinvented themselves and dropped their paid apps on suspension bands. This app has many of the same exercises and a nice method of organizing and timing. There are some design flaws that became too annoying. Pausing the screen only allows starting from the beginning. No ability to skip an exercise or reorder the exercises. The killer is the audio. Starts out fine, then starts missing prompts and finally stops completely. The only way to time an exercise is to watch the screen. ### 5/5 — Very Customizable; Best Free App I’ve Used *2022-08-09* I have tried 4 different *top* apps. for suspension trainer workouts. Without paying for a subscription, this is hands down the best app. If you want to pay to have someone create new workouts each week for you then this review won’t help. However, if you want customizable features, create-your-own workouts, and access to numerous pre-set workouts, this app beats all the rest in my opinion. The videos demonstrating the workouts are top notch and the instructions are super clear. The only thing I would suggest is to be able to add an exercise not from the list. Sort of like a “pencil in” option for those who want to get the most out of the app and their own exercises. ### 5/5 — David Rispress *2021-09-01* Can’t believe this app is free and I can’t believe it doesn’t have more reviews. This is a hidden gem. I don’t write reviews often, but this one deserves one for good reasons. ### 4/5 — Small fix needed to be a great resource! *2021-01-23, version 1.2.3* This app looks great but when I play a individual workout video the video plays full screen but then I can’t exit the video back to the app. I have to close the app. Please fix and the app would be great! ### 5/5 — Unbelievable *2020-12-26, version 1.2.3* No other free app like this out there...no strings attached...don’t waste anymore time. Get it ### 5/5 — Excellent program *2020-09-22* I workout everywhere and videos don’t work for me. This program is simple in operation and versatile in range of exercises. It let me transfer all my weight routine and found equal solutions for straps. I just need to get used to the new format. ### 1/5 — App doesn’t launch *2019-09-07* App doesn’t launch, stays on a white screen on IPad and iPhone ### 1/5 — No sound *2018-06-09* Tried the app with an iPhone but there was no sound, disappointed ### 1/5 — Doesn’t Launch *2018-05-15* It was a pretty good app but it doesn’t launch anymore. You start it up and it just stays on a blank white screen. Looks like the developers have abandoned it. **Developer response:** No the developers has not abandonet tje app. Everything is working. We had a short problem for many month ago. Try it and see. ## Frequently asked questions about Bodyweight Diet ### What is the Bodyweight Diet money-back guarantee? The Bodyweight Diet offers a money-back guarantee if you don't lose 12 kg in 12 weeks by following the program 100%. This ensures a commitment to delivering results for users. ### What types of workouts are included in Bodyweight Diet? Bodyweight Diet includes tailored routines for Bodyweight, Mini Bands, Suspension Bands, Dumbbells, and Gym Workouts, featuring over 400 exercises with video guides. ### How many recipes does Bodyweight Diet offer? The app provides over 400 delicious recipes designed to cater to various dietary needs, including High-Protein, Low-Carb, Gluten-Free, 5-Ingredient Meals, and Vegan & Vegetarian options. ### Is Bodyweight Diet a subscription service? No, Bodyweight Diet offers a lifetime membership with a one-time payment. This means you pay once for unlimited access to the app and all future updates without recurring fees or subscriptions. ### What kind of support does Bodyweight Diet provide? Users receive dedicated support with responses typically within 24 hours. Additionally, the app sends 26 newsletters per year packed with training tips, fasting advice, nutrition guidance, and motivation. ### What devices is Bodyweight Diet available on? Bodyweight Diet is currently supported on iPhone and iPod devices, indicating compatibility with Apple's mobile ecosystem. ### How often is Bodyweight Diet updated? The app was last updated on June 11, 2025, with version 1.3.7. This suggests a recent update and ongoing development. ### What is the age rating for Bodyweight Diet? Bodyweight Diet has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness. ## Version history (last 5 releases) ### 1.4.1 — 2026-07-23 - Subscription payment improvements for iOS users - Smoother and faster payment flow - Bug fixes and performance improvements ### 1.4.0 — 2026-07-10 - Subscription payment improvements for iOS users - Smoother and faster payment flow - Bug fixes and performance improvements ### 1.3.9 — 2026-07-06 We've improved the subscription flow to make it faster and more reliable. ### 1.3.8 — 2026-04-20 Bug fixes and performance improvements ### 1.3.7 — 2025-06-11 What’s New in This Version: • Enhanced tracking tools for better progress monitoring . • Expanded workout library with over 400 exercises. • Fresh recipes 400+ and customized meal plans. • Weekly motivational challenges to keep you inspired. Start Your Journey Today! Download Bodyweight Diet and discover the most effective weight loss program available. Fast, effective, and backed by our money-back guarantee. ## Apps similar to Bodyweight Diet | App | Rating | Price | Category | | --- | --- | --- | --- | | [Weight Journal BMI Feeltracker](https://appshunter.io/ios/app/weight-journal-bmi-feeltracker/id799503787) | 4.8 (96) | Free | Health & Fitness | | [Original Body](https://appshunter.io/ios/app/original-body/id6575352526) | — | Free | Health & Fitness | | [Gain Weight for Women at Home](https://appshunter.io/ios/app/gain-weight-for-women-at-home/id6471019381) | 4.5 (50) | Free | Health & Fitness | | [sWeight - Weight Loss Tracker](https://appshunter.io/ios/app/sweight-weight-loss-tracker/id6743032550) | 1.0 (1) | Free | Health & Fitness | | [8fit Workouts & Meal Planner](https://appshunter.io/ios/app/8fit-workouts-and-meal-planner/id866617777) | 4.7 (82,134) | Free | Health & Fitness | | [Home Fitness: 7 Minute Workout](https://appshunter.io/ios/app/home-fitness-7-minute-workout/id1119086520) | 4.6 (334) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*