# BodyWeight Only Gym Guide — Train with only your body

> Bodyweight exercise guide with over 100 exercises and detailed instructions. (iPhone/iPad app by Sergey Malyugin.)

- Source: https://appshunter.io/ios/app/bodyweight-only-gym-guide/id1313856862 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Malyugin](https://appshunter.io/developer/1023359901)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 2.70/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 32 MB
- Languages: Russian, American English
- Released: 2018-01-03
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bodyweight-only-gym-guide/id1313856862/reviews.md

## What is BodyWeight Only Gym Guide?

100+ only body weight exercises

Physical exercise guide with a detailed description and photographs of the technique 
of performing for men and women.

All exercises are designed for training using body weight and are suitable 
for training at home, on the street or in the gym.

Minimum equipment, maximum result.
All you need is just a desire and your own body.

Easy navigation through muscle groups and training levels.

## Key features

- 100+ bodyweight exercises
- Detailed technique descriptions
- Photographs of exercise execution
- Suitable for home, street, or gym
- Easy navigation by muscle group
- Training levels

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/bodyweight-only-gym-guide/id1313856862/reviews.md

### 1/5 — Don’t do it

*2020-02-28*

Horrible

### 1/5 — Nope

*2018-09-20*

Super rudimentary. Bloated with ads.

## Frequently asked questions about BodyWeight Only Gym Guide

### What kind of exercises does BodyWeight Only Gym Guide offer?

BodyWeight Only Gym Guide provides over 100 different bodyweight exercises. These exercises are designed to be performed using only your own body weight, making them versatile for various training locations.

### Is BodyWeight Only Gym Guide suitable for beginners?

Yes, the app features training levels and detailed descriptions with photographs, making it accessible for users of all experience levels. It focuses on proper technique for effective training.

### Can I use BodyWeight Only Gym Guide without any equipment?

Absolutely. The app's core principle is bodyweight training, meaning you need minimal to no equipment. It emphasizes achieving maximum results with just your body and desire.

### What devices does BodyWeight Only Gym Guide support?

BodyWeight Only Gym Guide is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is BodyWeight Only Gym Guide updated?

The app was last updated on November 5, 2020, with version 1.0.1. It was initially released on January 3, 2018.

### What is the age rating for BodyWeight Only Gym Guide?

BodyWeight Only Gym Guide has an age rating of 4+. This indicates it is suitable for users aged 4 and above.

### Does BodyWeight Only Gym Guide have ads?

No, BodyWeight Only Gym Guide does not contain advertisements. It is a completely ad-free experience for users.

### What is the user rating for BodyWeight Only Gym Guide?

BodyWeight Only Gym Guide has an average rating of 2.7 stars based on 3 user reviews. This suggests a mixed reception from its user base.

## Version history (last 2 releases)

### 1.0.1 — 2020-11-05

Improved performance

### 1.0.0 — 2018-01-03

No release notes.

## Apps similar to BodyWeight Only Gym Guide

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boot Camp Workouts & Trainings](https://appshunter.io/ios/app/boot-camp-workouts-and-trainings/id950989414) | — | Free | Health & Fitness |
| [GymGeeks: Guide & Schedule](https://appshunter.io/ios/app/gymgeeks-guide-and-schedule/id1576065594) | 4.2 (5) | Free | Health & Fitness |
| [Sportsman. Bodyweight Workout.](https://appshunter.io/ios/app/sportsman-bodyweight-workout/id1111094629) | 4.8 (408) | Free | Health & Fitness |
| [Plyometric Training Workouts](https://appshunter.io/ios/app/plyometric-training-workouts/id956467969) | — | Free | Health & Fitness |
| [Bodyweight Workouts at Home](https://appshunter.io/ios/app/bodyweight-workouts-at-home/id739500911) | — | Free | Health & Fitness |
| [HeavyLifting - Workout Tracker](https://appshunter.io/ios/app/heavylifting-workout-tracker/id6449839689) | 1.0 (1) | Free | Health & Fitness |

## More apps by Sergey Malyugin

- [Расчет ИМТ - Калькулятор индекса массы тела](https://appshunter.io/ios/app/id1023359902)
- [Fitness Metrica - power and dietary indicators](https://appshunter.io/ios/app/fitness-metrica-power-and-dietary-indicators/id1047223248)
- [Gym Guide workouts & exercises](https://appshunter.io/ios/app/gym-guide-workouts-and-exercises/id1048635373)
- [Gym Guide Pro workouts](https://appshunter.io/ios/app/gym-guide-pro-workouts/id1048636063)
- [Woman App - Female cycle calendar](https://appshunter.io/ios/app/woman-app-female-cycle-calendar/id1057750702)
- [Workout Log & Fitness Tracker](https://appshunter.io/ios/app/workout-log-and-fitness-tracker/id1057899337)

All apps by Sergey Malyugin: https://appshunter.io/developer/1023359901

## Related topics

[bodyweight built app](https://appshunter.io/ios/topics/bodyweight-built-app) · [bodyweight kid](https://appshunter.io/ios/topics/bodyweight-kid) · [bodyweight workouts at homegym](https://appshunter.io/ios/topics/bodyweight-workouts-at-homegym) · [bodyweight workoutrandomizer](https://appshunter.io/ios/topics/bodyweight-workoutrandomizer) · [gimnasia](https://appshunter.io/ios/topics/gimnasia) · [bodyweight by mark lauren](https://appshunter.io/ios/topics/bodyweight-by-mark-lauren)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*