# Bodyweight Warrior — Workouts by Tom Merrick

> Bodyweight strength, skills, and flexibility training programs with video guidance. (iPhone/iPad app by Bodyweight Warrior.)

- Source: https://appshunter.io/ios/app/bodyweight-warrior/id1582735527 (this page in markdown: same URL + `.md`)
- Developer: [Bodyweight Warrior](https://appshunter.io/developer/1582735529)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 231 App Store ratings · 46 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 63 MB
- Languages: American English
- Released: 2021-10-14
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bodyweight-warrior/id1582735527/reviews.md

## What is Bodyweight Warrior?

PROGRAMS
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more

APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time

COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips

By using the app you agree to our Terms of Use: https://trybe.do/terms

## Key features

- Dozens of programs and 100+ workouts
- Video demonstrations and exercise library
- Workout and rest timers
- Audio and text form cues
- Adjustable workouts
- Monthly content updates
- Community forum for subscribers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bodyweight Warrior | $22.95 | per month |
| Bodyweight Warrior | $100.00 | per 6 months |
| Bodyweight Warrior | $180.99 | per year |


## What do users think of Bodyweight Warrior?

Overall sentiment: positive

**Pros**

- 👍 All-in-one app for various training needs
- 📈 Seeing results and skill progression
- 💡 Variety and emphasis on flexibility
- 👍 Easy to use and navigate
- 🚀 Well-explained workouts
- 🌟 Great routines and teachings
- 💯 Highly recommended
- 💪 Customisable workouts for individuals
- ✅ Provides structure and consistency
- 💡 Well thought out and made with care
- ✨ Life changing fitness journey
- 👍 Top-notch routines
- 🔬 Training rooted in science
- 😊 Makes stretching a daily habit
- 🤸 Feels like a slinky
- 🎯 Yields results without PEDs
- ✅ Seamless integration
- 🤝 Personalized support from Tom
- 🏠 Great for home workouts
- 🚀 Progresses quickly
- 🌟 Incredible app with video demos
- 👍 Easy to navigate
- 💡 Freedom to build workout regimens
- 🗺️ Roadmap to master bodyweight skills
- 💪 Great workouts
- 💡 Option to swap exercises
- 💯 Love Tom's content
- ✨ Phenomenal app
- 👍 Good structure and easy to follow
- 🤸 Creative exercises
- 🌟 Amazing for flexibility and strength
- 💯 Excellent app
- 👍 Great value
- 💪 Tough but great workouts
- 🌟 Brilliant results for posture
- 💯 Great program
- 🤸 Exceptionally good app
- 💪 Good content, convenient form
- 🚀 Body Weight Warrior App is great!
- 💪 Great workouts
- 🌟 Amazing for flexibility and strength
- 💯 Excellent app
- 👍 Clear, easy, and progressive to follow
- 🚀 Changed body completely
- 🌟 Great content
- 👍 Well structured programs

**Cons**

- 💰 Price is a concern for some
- 🎧 Audio issues with demos
- ❓ Unclear instructions from demos
- 🐛 App inconsistency
- 🐛 Audio not lining up
- 🐛 Not queuing at all
- 🐛 Audio being wrong
- 💸 Price is rather high
- 🥱 Program can be tedious
- 🔒 Requires account creation
- 📱 App not optimized for tablets
- 🐛 Display issues on tablets
- 🐛 Buggy when altering orientation
- 🐛 Crashes too often during rest time
- 🐛 Loses progress when switching apps
- 🐛 Have to remove old programs for new ones
- 🐛 Fiddly landscape mode on iOS 15
- 🐛 Obscured text
- 🐛 Some display firm issues

**Commonly reported bugs**

- Audio issues with exercise demos
- App crashes during rest time when switching apps
- Loss of progress when switching apps
- Display issues on tablets
- Buggy orientation changes
- Fiddly landscape mode on iOS 15
- Obscured text and display firm issues

**Most requested features**

- Sound sync for exercise demos
- Improved audio clarity for instructions
- Tablet optimization for app display
- Landscape mode functionality improvements
- Statistics tracking
- More program options
- Ability to track sets and reps
- Timer ding for 1-minute stretches with side switches

## Recent user reviews (10 of 46)

All indexed reviews: https://appshunter.io/ios/app/bodyweight-warrior/id1582735527/reviews.md

### 5/5 — Everything in one app!

*2026-05-11, version 5.1.0*

Great app for training handstands, flexibility, calisthenics and more! Whatever you need, it is on the app! Super helpful forum as well.

### 5/5 — Seeing Results

*2025-04-30*

I was hesitant due to the price but after a few months of sticking to it, I am seeing results and progressing in my skills. I enjoy the variety and emphasis on flexibility the app offers much more so than other programs (Reddit RR was too repetitive and I never did it as often as I should since I found it boring). Hoping he keeps up with the app!

### 5/5 — Good routines and decent app

*2024-09-05*

I found the app easy to use. I’ve been following Tom’s YouTube for a while & found a lot of progress from his teachings. You’ll learn & progress a lot with him!

### 5/5 — Best workout app used so far

*2024-08-30, version 2.62.1*

Great app well explained and all you need to work out need to spend a little bit of time to workout what is right for you as lots of workouts for different levels and goals amazing love it

### 5/5 — It’s wonderful

*2024-07-06*

I really like this app. I highly recommend.

### 4/5 — Flexibility routine

*2024-04-29, version 2.60.3*

I enjoy the exercises but some of the demos I can’t hear the sound and I am not clear of the instructions by just watching. There seems to be some inconsistency in the app.

### 5/5 — Amazing

*2024-03-29, version 2.59*

The greatest workout app and program I ever used, I have made progress with my side splits already, I recommend!!

### 5/5 — Mike

*2024-03-08, version 2.59*

This is app is simple and straightforward to use, with great workouts that are customisable to the individual. It’s perfect for anyone who needs some structure, it provides a great way to stay consistent in your workouts and gives you a progression to improve and reach your goals. Great job Tom 👏

### 5/5 — Quality

*2024-02-19, version 2.59*

I have been following Tom Merrick’s YouTube channel for a couple months and finally decided to give this app a try. I am pleasantly surprised! 

You can tell it’s well thought out and made with love by someone who cares about the details. As a long time weight lifter who has tried too many apps, this is works seamlessly and is indeed a guide instead of a distraction. 

Kudos, Tom!

### 5/5 — Life changing

*2024-01-22, version 2.56*

I’ve only been using the app for 5 weeks now but it’s the first fitness thing I’ve ever stuck with for this long and I’m loving every workout and stretching routine. I’m seeing a difference in my flexibility which is translating into my day to day life and making every day at work as an electrician easier. Can’t recommend it highly enough

## Frequently asked questions about Bodyweight Warrior

### What kind of workouts does Bodyweight Warrior offer?

Bodyweight Warrior offers dozens of programs and over 100 workouts designed to build bodyweight strength, skills, and flexibility. Program categories include Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, and Posture.

### How does the app help users learn exercises?

The app provides video demonstrations for each exercise in its library. Additionally, it offers audio and text form cues to guide users on how to properly perform each movement, ensuring correct technique and maximizing effectiveness.

### Is Bodyweight Warrior free to use?

The app is free to use with in-app purchases. While many features and workouts are accessible, paid subscribers gain access to the exclusive Bodyweight Warrior community forum for additional training tips and support.

### Can I customize workouts to my fitness level?

Yes, the app allows you to adjust and change workouts to tailor them to your specific ability and goals. It features scaled progressions designed to take users from beginner to advanced levels and all the steps in between.

### How often is new content added to the app?

Content is updated monthly to continuously improve your training experience. This ensures you have fresh routines and exercises to keep your bodyweight training engaging and progressive.

## Version history (last 5 releases)

### 5.3.3 — 2026-07-22

-Bug fixes & UX improvements

### 5.3.2 — 2026-06-30

-Bug fixes & UX improvements

### 5.2.2 — 2026-05-22

-Bug fixes
-UX Improvements
-Workout log & streaks improvements

### 5.1.0 — 2026-02-04

-UX improvements
-Bug fixes

### 5.0.4 — 2025-11-12

-Bug fixes
-Offline UX improvements

## Apps similar to Bodyweight Warrior

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Trybe - Workout Programs & Log](https://appshunter.io/ios/app/trybe-workout-programs-and-log/id1100080003) | 4.8 (722) | Free | Health & Fitness |
| [Caliverse - Bodyweight Fitness](https://appshunter.io/ios/app/caliverse-bodyweight-fitness/id1472004214) | 4.8 (1,100) | Free | Health & Fitness |
| [8x3](https://appshunter.io/ios/app/8x3/id1561393713) | 4.9 (401) | Free | Health & Fitness |
| [Strength Side App](https://appshunter.io/ios/app/strength-side-app/id6480134501) | 3.1 (9) | Free | Health & Fitness |
| [Movement Athlete: Calisthenics](https://appshunter.io/ios/app/movement-athlete-calisthenics/id1357148593) | 4.5 (297) | Free | Health & Fitness |
| [Gymnastics Method](https://appshunter.io/ios/app/gymnastics-method/id1661126178) | — | Free | Health & Fitness |

## Related topics

[bodyweight warrior](https://appshunter.io/ios/topics/bodyweight-warrior) · [workout programs bodyweight](https://appshunter.io/ios/topics/workout-programs-bodyweight) · [bodyweight kid](https://appshunter.io/ios/topics/bodyweight-kid)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*