# Bolo Blueprint — Transform Your Training > Personalized fitness plans, nutrition tracking, and coach communication for goal achievement. (iPhone/iPad app by Arjun Sandhra.) - Source: https://appshunter.io/ios/app/bolo-blueprint/id6740620179 (this page in markdown: same URL + `.md`) - Developer: [Arjun Sandhra](https://appshunter.io/developer/1790828337) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2025-01-16 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/bolo-blueprint/id6740620179/reviews.md ## What is Bolo Blueprint? Kick-start your fitness journey with Bolo Blueprint. Together with Arjun Sandhra, you'll have the best combination of nutrition & exercises available on a single app. With Bolo Blueprint, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Bolo Blueprint have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Wearable device integration - 1-on-1 coach messaging - Progress analytics ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/bolo-blueprint/id6740620179/reviews.md ### 5/5 — Highly recommend *2026-01-23, version 3.6.70* Brilliant app, would 100% recommend. Easy to use, has everything you need. Smooth too. Used the 1 to 1 coaching with AJ, brilliant professional and tailored towards your needs , work life balance and goals. ### 5/5 — Gem of an app. *2025-06-10, version 3.5.2* It is so user friendly, can navigate through everything easily. Tracks everything and is such a big help towards whatever goal u want to achieve with your physique. I strongly recommend this app to everyone 💪🏽 ### 5/5 — Perfects you training *2025-06-09, version 3.5.2* Started working recently so needed something that would help keep the structure of my workouts and diet. This app has been a life saver ### 5/5 — Training plan *2025-06-05, version 3.5.2* Was given a customised diet and training plan with support from the app. I’ve seen extremely positive results since starting the program with regular check ins and informative feedback. Would definitely recommend to anyone looking to progress and achieve their fitness goals. ### 5/5 — Best fitness app! *2025-06-03, version 3.5.2* Definitely a game changer in the gym and must have on your phone for anyone who goes gym. Helpful from beginner levels and onwards! ### 5/5 — Serves all your fitness needs *2025-06-02, version 3.5.2* Great app which helps you track your meals, workouts and progress all in one. The designated coach on the app is also fantastic and has helped me lose over 25kg practically changing my life. Would give it a go and highly recommend ### 5/5 — Best in the game *2025-06-02, version 3.5.2* The apps so easy to use & the plan is amazing as it specifically tailored to me. ### 5/5 — One of the best fitness apps out there *2025-06-02, version 3.5.2* If your looking to take your fitness seriously and too the next level I would definitely recommend! I saw a massive difference in my physical and mental health within 3 months. ### 5/5 — GAME CHANGERRRR *2025-01-16, version 3.3.0* “Game-Changer for Fitness and Nutrition!” This app is exactly what I needed to level up my fitness journey. The personalised training plans and nutrition guidance are spot on, and everything is super easy to follow. I love how the workouts are tailored to my goals, and the app keeps me accountable. Definitely recommend it to anyone serious about transforming their body and lifestyle! ## Frequently asked questions about Bolo Blueprint ### What kind of workout plans does Bolo Blueprint offer? Bolo Blueprint provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with Bolo Blueprint? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. Hydration, steps, and calories burned are also trackable. ### How does Bolo Blueprint integrate with my fitness devices? The app integrates with Apple Health and fitness bands to display daily activity like distance, steps, and energy burned. It can also track heart rate during workouts if an Apple Watch is used. ### Can I communicate with my coach through Bolo Blueprint? Yes, Bolo Blueprint features an instant messaging system and the ability to schedule video sessions directly within the app, allowing for real-time communication with your coach. ### How does Bolo Blueprint help me monitor my progress? The app offers easy check-ins and real-time updates for complete performance insight. Powerful analytics are available to help you stay on top of your progress. ### What devices is Bolo Blueprint available on? Bolo Blueprint is currently supported on iPhone and iPod devices. ### How often is Bolo Blueprint updated? The latest version of Bolo Blueprint is 4.0, and it was last updated on January 28, 2026. ### What is the age rating for Bolo Blueprint? Bolo Blueprint has an age rating of 17+, indicating it is intended for mature users. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-15 Bug fixes and performance improvements ## Apps similar to Bolo Blueprint | App | Rating | Price | Category | | --- | --- | --- | --- | | [Soar With Tapping](https://appshunter.io/ios/app/soar-with-tapping/id6449354621) | 4.7 (30) | Free | Health & Fitness | | [Nuforma](https://appshunter.io/ios/app/nuforma/id6477534444) | — | Free | Health & Fitness | | [Glossy Habit Tracker](https://appshunter.io/ios/app/glossy-habit-tracker/id6739048983) | — | Free | Health & Fitness | | [GoCal- Food AI Calorie Tracker](https://appshunter.io/ios/app/gocal-food-ai-calorie-tracker/id6748116813) | 4.8 (111) | Free | Health & Fitness | | [Pure Muscles Gym](https://appshunter.io/ios/app/pure-muscles-gym/id1549277082) | — | Free | Health & Fitness | | [Kitman Labs Kiosk](https://appshunter.io/ios/app/kitman-labs-kiosk/id1365567576) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*