# Boost Wellbeing & Performance — Fitness \| Mindset \| Wellbeing > Fitness, mindset, and wellbeing programs with guided workouts and progress tracking. (iPhone/iPad app by George Anderson.) - Source: https://appshunter.io/ios/app/boost-wellbeing-and-performance/id1621705254 (this page in markdown: same URL + `.md`) - Developer: [George Anderson](https://appshunter.io/developer/1621705256) - Category: Education - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 89 MB - Languages: American English - Released: 2022-05-22 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/boost-wellbeing-and-performance/id1621705254/reviews.md ## What is Boost Wellbeing & Performance? The Boost app offers a range of wellbeing, fitness and mindset programs to help give you a bit of a boost! Downloading the app will give you FREE lifetime access to the 14 day To The Core at-home ab training program. This includes 14 daily 5-minute workout videos lead by qualified trainer and coach George Anderson. Each video includes demonstrations of each exercise along with progressions and regressions to ensure that you workout at the correct level for your ability and fitness. The demonstrations are followed by a follow-along workout including a timer so you don’t have to worry about checking your watch to see how much longer there is to go! The workouts in To The Core will build strength and stability throughout the entire core, in a balanced and effective way using a variety of exercises to target the different core muscles. Boost is also the home of the Beginner's Luck 10 week audio coached running program for complete beginners, as well as other programs such as Standing Strength, The Glute Plan, The Strong Arm Solution and Just 10 Minutes of Healthy Habits. Boost is run by qualified trainer and coach George Anderson, who has over 20 years of experience helping individuals and organisations boost their wellbeing. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of boost is free of charge. Should you use boost app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - 14-day ab training program - Guided workout videos - Progress tracking - Offline sync - Beginner running program - Healthy habit plans ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Energy Habit Boost | $49.00 | one-time | | One Time Subscription | $30.00 | one-time | | One Time Subscription | $69.00 | one-time | | One time subscription | $9.99 | one-time | | One time subscription | $7.00 | one-time | | One time subscription | $7.00 | one-time | | One Time Subscription | $7.00 | one-time | | One Time Subscription | $10.00 | one-time | | One time Subscription | $10.00 | one-time | | Mindset Boost | $99.00 | one-time | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/boost-wellbeing-and-performance/id1621705254/reviews.md ### 5/5 — Not alone! *2023-03-02, version 3.6.14* So good to have someone encouraging you through your workouts. Great choice of workouts to suit everyone. Easy to use and straightforward. ### 5/5 — Racht *2022-12-02, version 3.3.12* Just completed the ‘phone time’ course, fantastic, insightful, helpful and very practical - brilliant ### 5/5 — All in one *2022-07-05, version 3.3.12* George has produced personable, easy to follow and effective, with video demonstrations,walk through programs. The best that I have seen and used. Strongly recommended. ### 5/5 — Lots to like *2022-06-03, version 3.0.7* As someone who needs a big kick up the proverbial to get moving this app has got me going! Lots of variety to suit varied needs. Core, strength and for me my biggest dread ….. running! Now into 3rd week and still going strong. If like me you would avoid running at all costs, give Beginners Luck a try. You will surprise yourself! Made easier with George’s encouragement every step of the way! Added benefit is weight loss/body shape improvement without dieting! Give it a try!!! ### 5/5 — Great running app *2022-05-31, version 3.0.7* Great app. So easy to use and follow ### 5/5 — A great collection of tools and ideas *2022-05-28, version 3.0.7* George has pulled together a set of programs that go way beyond just physical exercises. I am enjoying listening to his podcasts and will shortly embark on his Healthy Habits program. ### 5/5 — Boost app by George Anderson *2022-05-23, version 3.0.7* The Boost App created by George Anderson is a fantastic tool to motivate you to do a short set of exercises each day to improve, strength, flexibility wellbeing and a whole lot more! I have used other exercise plans from George Anderson over the years and continue to use them in my routine as they are very effective and clear to use. ## Frequently asked questions about Boost Wellbeing & Performance ### What is Boost Wellbeing & Performance? Boost Wellbeing & Performance offers a range of fitness, mindset, and wellbeing programs. It provides guided workouts, habit-building content, and features like progress tracking and offline sync. ### Is Boost Wellbeing & Performance free to download? Yes, the download of Boost Wellbeing & Performance is free of charge. You gain free lifetime access to the 14-day 'To The Core' ab training program upon downloading. ### What kind of workouts are available on Boost Wellbeing & Performance? The app features a 14-day ab training program with daily 5-minute workout videos, a 10-week audio-coached running program for beginners, and other programs like Standing Strength and The Glute Plan. ### Does Boost Wellbeing & Performance have ads? Yes, Boost Wellbeing & Performance contains advertisements. As it is a free app with in-app purchases, advertisements are part of the user experience. ### What are the subscription options for Boost Wellbeing & Performance? By signing up, you can access subscriptions that include features such as progress tracking and offline sync. Specific details on subscription tiers and pricing are available within the app. ### What is the age rating for Boost Wellbeing & Performance? Boost Wellbeing & Performance has an age rating of 17+. This is based on the content and themes present in the app's programs. ### What devices does Boost Wellbeing & Performance support? Boost Wellbeing & Performance is supported on iPhone, iPad, and iPod. It is designed for use on Apple mobile devices. ### How often is Boost Wellbeing & Performance updated? The latest version of Boost Wellbeing & Performance is 3.12.22, last updated on January 29, 2026. This indicates a commitment to regular updates and improvements. ## Version history (last 5 releases) ### 3.12.22 — 2026-01-29 Bugfixes and Improvements ### 3.12.21 — 2025-09-12 Bugfixes and Improvements ### 3.11.20 — 2025-01-21 Bugfixes and Improvements ### 3.9.17 — 2023-09-14 Bugfixes ### 3.6.14 — 2023-02-17 Bugfixes ## Apps similar to Boost Wellbeing & Performance | App | Rating | Price | Category | | --- | --- | --- | --- | | [THINGS LAB](https://appshunter.io/ios/app/things-lab/id6476206340) | 5.0 (1) | Free | Education | | [Speed Multiplication Tables](https://appshunter.io/ios/app/speed-multiplication-tables/id6743807284) | — | $1.99 | Education | | [Leadership 365](https://appshunter.io/ios/app/leadership-365/id6479929052) | — | Free | Education | | [Greenfield CUSD 10](https://appshunter.io/ios/app/greenfield-cusd-10/id6502470886) | — | Free | Education | | [Walk Through The Word](https://appshunter.io/ios/app/walk-through-the-word/id6460647092) | — | Free | Education | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*