# Booty By Bret — Foremost glute training expert

> Expert-designed glute training program with periodized plans and progress tracking. (iPhone/iPad app by Booty by Bret LLC.)

- Source: https://appshunter.io/ios/app/booty-by-bret/id6746472250 (this page in markdown: same URL + `.md`)
- Developer: [Booty by Bret LLC](https://appshunter.io/developer/1817103830)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.30/5 from 12 App Store ratings · 103 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 123 MB
- Languages: American English
- Released: 2025-06-14
- Data updated: 2026-08-23
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/booty-by-bret/id6746472250/reviews.md

## What is Booty By Bret?

Build world‑class glutes in just three one‑hour sessions a week—no guesswork, no wasted reps. Designed by Bret “The Glute Guy” Contreras, PhD, this program scales from brand‑new lifters to bikini pros.
 • Monthly periodised plans: 3 full‑body sessions + 2 optional glute‑specialty days (home or gym).
 • 2‑minute demo videos for every movement—hinge, thrust, squat, lateral, core.
 • Auto‑progression tracker keeps weights and reps climbing while preventing plateaus.
 • Private community of thousands for form checks & motivation.
Bonus: active members get 10 % off all BC Strength equipment.
Subscriptions:

1. Monthly Membership
• Title: Monthly Membership
• Length: 1 Month 
• Price: $29.95/month
• Description: This subscription offers one month membership and gives users full access to all app functionalities.

2. Yearly Membership
• Title: Yearly Membership
• Length: 1 Year 
• Price: $289.99/year
• Description: This subscription offers one year membership and gives users full access to all app functionalities.

Privacy Policy: https://bootybybret.com/pages/privacy-policy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Monthly periodized training plans
- 2-minute exercise demo videos
- Auto-progression tracker
- Private community support
- Home or gym workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Membership | $29.95 | per month |
| Yearly Membership | $289.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Yearly Membership | $289.99 | one-time |
| Monthly Membership | $29.95 | one-time |


## What do users think of Booty By Bret?

Overall sentiment: positive

**Pros**

- 👍 Amazing customer service
- 👍 Comprehensive and intuitive app
- 👍 Easy to use and customize
- 👍 Excellent programming and guidance
- 👍 Helpful and responsive support team
- 👍 Motivating and inspiring
- 👍 Organized and well-designed
- 👍 Simplifies the workout process
- 👍 Tracks progress and history effectively
- 👍 Unique and effective approach

**Cons**

- 🐛 Occasional glitches and login issues

**Commonly reported bugs**

- App not working for some users
- Compatibility issues with older devices

**Most requested features**

- Offline mode
- More customization options
- Expanded social/community features

## Recent user reviews (10 of 103)

All indexed reviews: https://appshunter.io/ios/app/booty-by-bret/id6746472250/reviews.md

### 3/5 — Best program, Worst app

*2026-08-20*

There is, in my opinion, no better, body-changing program for women out there. Bret is a science guy with deep knowledge on the published research and a great coach/programmer. Alongwith a proper diet, this program has allowed me to experience actual body recomposition. In short, my body has never looked better or been anywhere near as strong. The app, however, is horrendously poor. It stopped working properly several iOS updates ago and now is barely functional. Incredibly frustrating loooooong lag to  do anything at all. It’s a shame because the app includes many great features, but you can’t use them without waiting an eternity. I just screenshot the workout and ditch the app at times. Fix it, please!

### 1/5 — Glitches are crazy

*2026-08-02*

The workout program itself is good but the app interface is the worst I’ve ever used. Always glitching and crashing. I’ve been using the app since it came out and every update is worse than the last with more or new problems. Unfortunately, I’ll need to cancel soon if it’s not fixed.

### 3/5 — App needs work

*2026-07-31*

Workouts are great, app is hit or miss. Lots of glitches and limitations. Been problems for at least 6 months, so not a new user.

### 5/5 — Customers service

*2026-07-31*

As a customer of Booty By Bret for approximately three years, I have experienced exceptional service . During this time, I have only needed to contact support twice for technical issues. Each time, the response was prompt, thorough, and effective in resolving my concerns. I am highly impressed with the professionalism and dedication of the team supporting Bret. Their commitment to excellent customer service, combined with the quality of the programming, has left me extremely satisfied. I commend Bret's choice in assembling such a competent and responsive customer service team.

### 5/5 — THE BEST!

*2026-07-21*

Bret and team do an amazing job! I’m so glad to be part of this community! Don’t sleep on this!

### 5/5 — App is a game changer

*2026-07-21*

I love the BBB programming. The workouts are challenging, videos make it easy to learn, and the BBB community is one of the bets on the internet. Before the app I struggled to enter the workouts into another app and then click back and forth to the BBB website to watch form videos during a workout. The app has made all of that so seamless. Plus I love being able to track my progress and easily see what weight I did the last time I did an exercise. It’s the best workout program and app I’ve used!

### 2/5 — Terrible

*2026-07-08*

Terrible! A veces no deja guardar los resultados, se pausa muchísimo o simplemente no abre y toda la pantalla queda en blanco. Toca esperar hasta que vuelva a funcionar.

Además, algunos días no permite agregar un nuevo ejercicio y otros sí.

Otra cosa que me disgusta es que, si hoy hice la rutina de piernas del miércoles y quiero continuar con el mismo peso la próxima vez, no puedo ver con qué peso iba. Me toca regresar a la semana anterior para revisar los pesos que usé y poder continuar.

### 3/5 — Great program, great concept, but the app…

*2026-06-30*

I love the program, I’ve been following it since even before the app came out. I want to keep loving it. Bret has clearly put so much thought and effort in, from the workout programming to the instructional videos and workout breakdowns every month. I so appreciate his knowledge. The way the app is SUPPOSED to work, with the trackers and timers would be impeccable. However. Someone is really dropping the ball. The app is so insanely and consistently glitchy. In fact, it’s worse now than it was on the very first week it came out. Freezes, can’t save workouts, kicks me out randomly, looks like it’s saved a workout but then it doesn’t carry over. The list goes on. I’ve had to start opening it on the drive to the gym because I know it’ll take forever to come up. I’m strongly considering getting a tracker app and then either going off program or maybe following on the web based version, which I think still exists. The potential is so close you could touch it, it’s a shame it falls short of what I’m sure Brett was aiming for!

### 3/5 — Not “at home” friendly

*2026-06-19*

I love Brett’s stuff & was REALLY wanting to love this app BUT can only workout at home right now & the “at home” version has things like - the leg press machine on there🙈 Most average home gyms do not have that equipment. After my 1st two days, EVERY day there were 1-3 of the exercises that I had to modify… as it used some piece of gum equipment that was beyond what I would consider an average home gym - really sad because I was planning to be a long term subscriber & had to quit after 1 month :( I hope they change this in the future. To me a home gym is dumbbells and maybe some resistance bands (plus cardio equipment)

### 2/5 — Always something wrong.

*2026-06-11*

The workouts itself are fine, tracking is nice, but literally EVERY week there’s a glitch: can’t access app, doesn’t track, screen freezes, doesn’t save workouts. I’m about to not renew my membership because of this. If it was a once or twice thing, fine, but it’s happening waaay too often that it’s frustrating to drive to gym and can’t access or track workouts, such a waste of time & money.

## Frequently asked questions about Booty By Bret

### What does the Booty By Bret app do?

The app provides expert-designed glute training programs created by Bret Contreras, PhD. It offers monthly periodized plans with full-body and glute-specialty sessions, detailed video demonstrations for each exercise, and an auto-progression tracker to help users continuously improve their strength and prevent plateaus.

### What are the key features of this glute training app?

Key features include monthly periodized training plans, 2-minute demo videos for every movement, an auto-progression tracker for weights and reps, and access to a private community for form checks and motivation. Workouts can be performed at home or in the gym.

### How much does Booty By Bret cost?

The app operates on a subscription model. Users can choose between a Monthly Membership for $29.95/month or a Yearly Membership for $289.99/year, both offering full access to all app functionalities.

### Who is the target audience for this app?

This app is designed for anyone looking to build world-class glutes, regardless of their current fitness level. It scales from brand-new lifters to bikini pros, making it suitable for a wide range of users interested in glute development.

### Can I use this app for home workouts?

Yes, the app offers plans that can be adapted for both home and gym environments. The periodized plans include options for 3 full-body sessions and 2 optional glute-specialty days that can be performed wherever you train.

## Version history (last 5 releases)

### 1.9.1 — 2026-08-18

Bug fixes and improvements.

### 1.9.0 — 2026-08-13

Performance improvements & bug fixes!

### 1.8.9 — 2026-07-24

This build releases a ton of performance improvements and new features we know you'll love!

Edit your streak — tap any day on your streak calendar to fix or bank days.
Rest timer sound — optional chime (plus haptic) when your rest timer ends, audible even on silent. Toggle it in Settings.
Keep screen awake — new setting to stop your screen sleeping during a workout.
Faster loading — the app, home screen, and workout days now open noticeably quicker, with no more flashes of empty or zeroed-out data.
Cleaner look throughout — refreshed headers, smarter status-bar icons that stay readable on every screen, a new branded loading screen, and an animated streak flame.
Friendlier error screens when content can't load, plus a handy +/– weight stepper.
Various bug fixes and polish.

### 1.8.9 — 2026-07-24

This build releases a ton of performance improvements and new features we know you'll love!

Edit your streak — tap any day on your streak calendar to fix or bank days.
Rest timer sound — optional chime (plus haptic) when your rest timer ends, audible even on silent. Toggle it in Settings.
Keep screen awake — new setting to stop your screen sleeping during a workout.
Faster loading — the app, home screen, and workout days now open noticeably quicker, with no more flashes of empty or zeroed-out data.
Cleaner look throughout — refreshed headers, smarter status-bar icons that stay readable on every screen, a new branded loading screen, and an animated streak flame.
Friendlier error screens when content can't load, plus a handy +/– weight stepper.
Various bug fixes and polish.

### 1.8.8 — 2026-07-17

We've made your workout experience smoother and more reliable this update:

Fixed an issue where rest and pump day selections could occasionally act unexpectedly
Resolved a rare freeze that could occur when switching between English and Spanish
Polished the Spanish-language experience with improved text formatting
General performance and stability improvements

Thanks for using Booty By Bret — keep crushing your goals!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*
