# Booty King: Glute Workouts — Booty Workout Plan, Gym & Home

> Glute workout programs, exercise videos, and personalized nutrition tracking. (iPhone/iPad app by Anthony Osorio.)

- Source: https://appshunter.io/ios/app/booty-king-glute-workouts/id6800958780 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Osorio](https://appshunter.io/developer/6800958782)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 31 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 7 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/booty-king-glute-workouts/id6800958780/reviews.md

## What is Booty King?

Booty King brings your program to your phone. Twelve weeks of training, a video for every exercise, and Booty King coaching you through each one.

FOUR COMPLETE PROGRAMS

Train in a full gym or at home with dumbbells and bands. Each program runs twelve weeks, broken into three months, with five sessions a week and rest days built in where they belong.

• The New & Improved Gym Program
• The New & Improved Home Program
• Gym Program Vol. 1
• Home Program Vol. 1

A VIDEO FOR EVERY MOVEMENT

Every exercise has a demonstration filmed by Booty King, with written coaching notes explaining what to feel, what to avoid, and how to set up. No guessing from a photograph. Hip thrusts, Romanian deadlifts, Bulgarian split squats, cable kickbacks and everything else, shown properly.

KNOW EXACTLY WHAT TO DO TODAY

Open the app and today's session is there — the movements, the sets, the reps, and the rest between them. Mark the day complete and your week fills in.

NUTRITION THAT FITS YOUR NUMBERS

Enter your stats and the app calculates your calories and macros using the Mifflin-St Jeor formula, adjusted for your goal and your diet — regular, keto, vegetarian or vegan. Then it builds a meal plan around those numbers, with every protein, carb and snack swappable until it suits you. Log what you eat, track your water, and watch the day's ring fill.

TRACK WHAT CHANGES

Body weight check-ins build a trend chart with your goal marked. Progress photos stay on your phone, never uploaded anywhere, so you can compare month one to month three.

IN ENGLISH AND SPANISH

The whole app — every exercise name, every coaching note, every meal — is written in both English and Mexican Spanish. Weights show in pounds or kilograms, height in feet or centimetres, and it remembers which you prefer.

BEFORE YOU START

Short talks from Booty King explaining how the program works: consistency, progressive overload, and why rest is part of the plan.

GETTING STARTED

New here? Look around first, then unlock all four programs with an All Access membership: monthly, yearly, or a one-time lifetime purchase. Already a Booty King member? Just sign in with your existing account.

All Access memberships renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Apple account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/  Privacy Policy: https://bootyking.co/policy

Booty King is a fitness app and does not provide medical advice. Consult a physician before beginning any exercise program.

## Key features

- Twelve-week training programs
- Exercise demonstration videos
- Personalized nutrition and meal plans
- Body weight and progress tracking
- Available in English and Spanish
- Gym and home workout options

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access – Yearly | $99.99 | per year |
| All Access – Monthly | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| All Access – Lifetime | $119.99 | one-time |


## Is Booty King safe?

Booty King: Glute Workouts appears safe based on user ratings. The AppsHunter Safety Score for Booty King is 86 out of 100. This assessment is based on 31 user ratings, with an App Store average of 4.8 out of 5. Of 31 App Store ratings, 93.5% point to a safe experience, 3.2% suggest some concerns, and 3.2% point to a risky experience.

## Is Booty King legit?

Booty King: Glute Workouts has limited verification signals. The AppsHunter Legitimacy Score for Booty King is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/booty-king-glute-workouts/id6800958780/reviews.md

### 5/5 — home program volume 1

*2026-10-16*

absolutely loving this program i finally feel my glutes working !!

### 5/5 — Love the app, but have some suggestions

*2026-10-15*

The app is a game changerrrrr! So much easier to follow than the website.
I would just suggest adding a notes section to each workout so I can notate if I had to modify anything or if I had to use a different machine for the same workout. (Example: smith machine hip thrusts, booty builder machine hip thrusts, etc.)
I also don’t like how it automatically goes to the next day on its own. I wish that the workout plan only advanced to the next day when the workout from the day prior is marked complete.

### 5/5 — Good update

*2026-10-10*

May I suggest to include an optional timer for rest between sets? I do love the update to the app, before, I used a different app to keep track of my workouts, but now, I think I’ll use this one :)

**Developer response:** Thank you for the kind words, and that is a great suggestion. A rest timer is coming, and it will be optional so you can train the way you like. Glad the update is working for you, keep me posted on your progress 💪

## Frequently asked questions about Booty King

### What are the different programs offered by Booty King?

Booty King offers four complete programs: The New & Improved Gym Program, The New & Improved Home Program, Gym Program Vol. 1, and Home Program Vol. 1. Each program runs for twelve weeks and includes five or six sessions per week with built-in rest days.

### How does Booty King help with nutrition?

The app calculates your daily calories and macros based on your stats and goals using the Mifflin-St Jeor formula. It then creates a meal plan that can be customized with swappable meals for various diets like regular, keto, vegetarian, or vegan.

### Does Booty King offer exercise demonstrations?

Yes, every exercise in Booty King has a demonstration video filmed by Booty King himself. These videos include written coaching notes to guide you on proper form, what to feel, and how to set up each movement.

### Can I track my progress with Booty King?

Yes, you can track your progress through body weight check-ins, which build a trend chart against your goal. Progress photos can also be stored privately on your phone to compare your physical changes over time.

### What languages is Booty King available in?

Booty King is available in both English and Mexican Spanish. All exercise names, coaching notes, and meal information are provided in both languages. Weights and height measurements can also be set to your preference (pounds/kilograms, feet/centimeters).

### How much does Booty King cost?

The app is free to download and offers an 'All Access' membership for $19.99 monthly, $99.99 yearly, or a one-time lifetime purchase. This membership unlocks all four programs.

### How do I cancel my Booty King subscription?

All Access memberships renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription directly within your Apple account settings.

### Is Booty King suitable for all fitness levels?

Booty King provides structured programs designed for glute development. While it offers detailed guidance, it's recommended to consult a physician before beginning any new exercise program, especially if you have pre-existing health conditions.

## Version history (last 5 releases)

### 1.3.5 — 2026-10-13

Rest timer: an optional countdown between sets, so you always know when to start the next one. Tap Rest under your next set, or turn on auto start in Profile, Settings. Also new: a simpler plans screen.

### 1.3.4 — 2026-10-12

A fresh Nutrition tab: your protein and calories at a glance, your meal plan with a Swap on every protein and carb, and one tap to log a meal. Log now shows your day as a timeline. New goal: Lose fat and grow glutes. Plus a new look for Home.

### 1.3.3 — 2026-10-11

Halloween Mode is here: costumes for your avatar, a haunted celebration, candy logging and a few surprises, through Oct 31. Plus a new Dark Mode in Settings, and sharing your wins now works on Android too.

### 1.3.2 — 2026-10-07

Bug fixes and performance improvements for profile measurements.

### 1.3.1 — 2026-10-06

Booty King has a fresh new icon.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-20.*