# Boubool: Weight Loss Habits — This time, make it last

> This time, make it last (iPhone/iPad app by Benoit Lemmens.)

- Source: https://appshunter.io/ios/app/boubool-weight-loss-habits/id6814472218 (this page in markdown: same URL + `.md`)
- Developer: [Benoit Lemmens](https://appshunter.io/developer/6814472220)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 14 MB
- Languages: American English, French (France), German (Germany), Polish, European Spanish
- Released: 2026-09-27
- Data updated: 2026-10-13

## What is Boubool?

LOSE THE WEIGHT. KEEP IT OFF.

You know how to lose weight. The hard part is making it last. Boubool takes care of that: helping you keep, while you lose, the habits associated with preserving muscle — protein, strength training, sleep — with or without a GLP-1 medication (tirzepatide, semaglutide…), to prepare for what comes after.

SUBSCRIPTION REQUIRED
Boubool requires a subscription: every feature described below requires Boubool Pro — a yearly subscription (with a 14-day free trial), a monthly subscription, or a one-time lifetime purchase. Prices and terms at the bottom of this page.

THREE LEVERS, ONE RESULT
Three simple rings, every day:
• Eat — protein, fiber, fluids. Build your plate from simple foods, recipes or protein supplements; two rings follow your day and Boubool comments on the meal's balance. No calorie counting: an estimate appears only if you ask for it.
• Move — your steps and the strength sessions that keep your muscle.
• Sleep — a full night, because short sleep wakes up hunger hormones.
The result shows in the Metabolism tab: weight, waist and how they change. One off day breaks nothing — Boubool only takes stock once a week.

GUIDEPOSTS, NOT SCOREBOARDS
Concrete cues ("a palm of protein"), one piece of advice at a time, zero guilt. Boubool always explains why — and refuses forever: no streaks, no calorie counting, no calorie target set by the app.

WITH OR WITHOUT MEDICATION
• On a GLP-1: injection reminders at the interval you set, side-effect and dose-step tracking, preparing for the off-ramp (phases, stabilization, regain alert).
• Type 2 diabetes: blood glucose and HbA1c — never interpreted in place of your doctor.
• Liver (MASLD): ALT, GGT, triglycerides, alcohol log, the −7% milestone.
• Import your blood test as a PDF, read entirely on-device, with manual validation of every value.

APPLE HEALTH AND APPLE WATCH
Weight, sleep, workouts, steps, resting HR and VO2 max are read from Apple Health; what you log is written back wherever Apple Health has a matching type (weight, waist, height, protein, water, blood glucose). The Apple Watch app shows your rings on your wrist. Without a watch, everything that feeds the rings can be entered by hand; steps, VO2 max and resting energy require a watch. The tape-measure lean-mass estimate (US Navy formula) is available for male profiles; for others, waist circumference remains the reference.

YOUR DATA STAYS YOURS
No account, no ads, no server: your data lives on your iPhone and in Apple Health. We could not sell your data even if we wanted to — we never receive it. Only the map background of your routes is loaded from Apple Maps.

WHY "BOUBOOL"? WHY THE β?
The β in our logo refers to the beta cells of the pancreas — the ones GLP-1 medications stimulate. Not a beta version: a finished app with one job, making your loss last.

Boubool is not a medical device, never gives dosing advice and does not replace your doctor.

BOUBOOL PRO SUBSCRIPTION (REQUIRED)
Using the app requires one of the following purchases (the price in your currency is shown on this App Store page and in the app before you buy):
• Boubool Pro — Yearly: one-year auto-renewable subscription, with a 14-day free trial;
• Boubool Pro — Monthly: one-month auto-renewable subscription, no trial;
• Boubool Pro — Lifetime: one-time purchase, no renewal.
Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > your Apple Account > Subscriptions.
Privacy policy: https://boubool.app/confidentialite
Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Boubool terms: https://boubool.app/conditions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Boubool Pro — Annuel | $22.99 | per year |
| Boubool Pro — Mensuel | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Boubool Pro - À vie | $44.99 | one-time |


## Is Boubool safe?

Not enough ratings yet to assess Boubool.

## Is Boubool legit?

Boubool: Weight Loss Habits has limited verification signals. The AppsHunter Legitimacy Score for Boubool is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2 — 2026-10-11

The Plate, a new way to log what you eat: place simple foods on your plate, two rings show where your day's protein and fibre stand, and Boubool tells you what it thinks of the meal's balance. Protein supplements (shake, bar, whey), recipes with a photo, your own foods copied from the label, favourites with a long press. Past days can be reviewed and corrected.
Nothing to count: a calorie estimate appears only if you ask for it, and "Plate without numbers" hides grams and calories. If your clinician has set an intake for you, you can enter it (off by default).
Activity: log the loads of your strength-training sessions if you wish, and your coach comments on each session compared with your previous ones of the same type.
Also: milestones when you reach a step in your habits (in the app, and with a notification you can turn off), a coach that never makes the same remark two days in a row, editable past injections, and a review you can leave from Settings.

### 1.1.1 — 2026-10-04

A redesigned first launch: Boubool introduces itself, asks you four questions and shows you your plan before you start. The subscription screen explains the 14-day free trial of the annual plan more clearly, with a reminder two days before it ends.

### 1.1 — 2026-10-02

Your session. After each activity, Boubool shows you what was done and your next planned session. With an Apple Watch: the route on a map, distance, pace, heart rate and energy burned. The Activity page follows how your sessions evolve, with no records to beat.

Search for a food. Over 3,400 foods from the Ciqual table (Anses), to the gram: Boubool keeps protein, fibre, drinks and vegetables.

A completely redesigned report for your doctor: weight trend since the start, over 15 and 7 days, long-term weight, waist, treatment, weekly activity and blood glucose. Dated figures, no interpretation.

Share my journey. An image to post, which you see before sharing: your weight loss and your three habits, in a choice of three styles.

A more personal coach. Boubool reads how your numbers change from one week to the next — protein, sleep, steps, sessions, weight — and talks to you like a coach, with one practical tip to use that same day.

Simpler every day. Each page has its own settings, in its colour. Look back at past days from the home screen, with a calendar. Set your injection interval: Boubool reminds you on the day, and again until it is logged. The list of what you ate opens full screen: swipe to delete or change the amount. And the Metabolism page shows the yo-yo effect of past years in one chart.

Fixes: the home screen always shows the plan you set; interval and cross training now count as strength training; the Sleep and Activity pages display correctly.

### 1.0.1 — 2026-09-28

Fix: after granting Apple Health access on first launch, your data now appears right away — no need to restart the app.
• Every "Boubool tells you" message has been reviewed: clearer, and accurate for every profile.
• "Later": snooze a message for seven days without dismissing it for good.
• "Your week": a review of the last seven days, from the home screen and from the Sunday notification.
• The app works without a scale: a confirmed protein goal is enough.
• Five new sources join the calculation methods.

### 1.0 — 2026-09-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*