# Box Breath \| Box Breathing App — Reduce stress and anxiety

> Guided box breathing exercises for stress and anxiety reduction. (iPhone/iPad app by Ewa Sniecinska.)

- Source: https://appshunter.io/ios/app/box-breath-box-breathing-app/id6448728476 (this page in markdown: same URL + `.md`)
- Developer: [Ewa Sniecinska](https://appshunter.io/developer/1685893697)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16 · 8 MB
- Languages: English
- Released: 2023-05-07
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/box-breath-box-breathing-app/id6448728476/reviews.md

## What is Box Breath | Box Breathing App?

Welcome to Box Breath, a simple and user-friendly mobile application designed to guide you through box breathing exercises, completely free of charge.

Box Breath is designed to help you manage stress, anxiety, and improve your overall well-being. With our easy-to-use interface, you can practice box breathing anytime, anywhere, helping you maintain calm, focus, and balance in your daily life.

## Key features

- Guided box breathing exercises
- Stress and anxiety management
- Promotes calm and focus
- User-friendly interface
- Practice anytime, anywhere

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |
| Remove Ads | $2.99 | one-time |



## Frequently asked questions about Box Breath | Box Breathing App

### What is Box Breath?

Box Breath is a mobile application designed to guide users through box breathing exercises. It aims to help manage stress and anxiety, promoting a sense of calm and balance.

### Is Box Breath free to use?

Yes, Box Breath is completely free to download and use for its core guided breathing exercises. There are in-app purchases available.

### What devices does Box Breath support?

Box Breath is available for iPhone and iPod devices. It was last updated on October 8, 2025, with version 1.7.

### How often is Box Breath updated?

The app was last updated on October 8, 2025, indicating ongoing development and support. The current version is 1.7.

### What is the age rating for Box Breath?

Box Breath has an age rating of 4+, making it suitable for a wide range of users. It was released on May 7, 2023.

### Does Box Breath have ads?

No, the application does not contain advertisements. This ensures an uninterrupted user experience during breathing exercises.

### What are the benefits of using Box Breath?

Users can expect to reduce stress and anxiety, improve focus, and achieve better balance in their daily lives by practicing the guided box breathing exercises.

### What is the user sentiment for Box Breath?

The app has received a perfect rating of 5.0 stars from one review, suggesting a highly positive initial user experience.

## Version history (last 5 releases)

### 1.7 — 2025-10-08

In this update:
- Added a history view to review your previous sessions
- Introduced streak tracking — see how many days in a row you’ve completed a session
- Improved the onboarding experience for a smoother start

If you have any questions or issues, please reach us at hello@lospangos.com

### 1.6 — 2025-01-09

Welcome to Box Breath! 

In this update:
- Improve payment page

If you have any questions or issues, please reach us at hello@lospangos.com

### 1.5 — 2024-04-08

New in this update:
- We've played around with our word wizardry and made the language in our app clearer, cooler, and much more fun!

Got some thoughts or fabulous ideas? Run into a tricky issue? Contact us at hello@lospangos.com.

### 1.4 — 2023-09-01

Bug fixes :) 

If you have any issues or ideas, feel free to contact me at hello@lospangos.com.

### 1.3 — 2023-08-15

Performance improvement to make your experience as smooth as possible.

If you have any issues or ideas, feel free to contact me at hello@lospangos.com.

## Related topics

[Box breather](https://appshunter.io/ios/topics/box-breather)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*