# Box Breathing – Calm ADHD Mind — Guided Routine Relaxation

> Guided Routine Relaxation (iPhone/iPad app by SleepyBytes SIA.)

- Source: https://appshunter.io/ios/app/box-breathing-calm-adhd-mind/id6753762790 (this page in markdown: same URL + `.md`)
- Developer: [SleepyBytes SIA](https://appshunter.io/developer/537208079)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 12 MB
- Languages: American English
- Released: 2025-10-24
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/box-breathing-calm-adhd-mind/id6753762790/reviews.md

## What is Box Breathing?

Box Breathing helps ADHD minds find focus and calm in under a minute.
Guided visual and haptic breathing enables you to stay present and balanced.
Track your progress with streaks and Apple Health sync.

Features include:
• Box Breathing 4-4-4-4
• Daily streak + reminder
• Shortcuts automation

Join others in building calm one minute at a time.
Download now and reset your focus.


Privacy Policy: http://sleepybytes.com/privacy-policy/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan | $13.00 | per year |
| Monthly Plan | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| lifetime | $29.99 | one-time |



## Version history (last 4 releases)

### 1.1.2 — 2025-11-16

• Custom session lengths (Premium)
• Personalized summaries
• Louder audio guidance
• New breathing modes
• Session memory

### 1.1.1 — 2025-11-14

• Custom session lengths (Premium)
• Personalized summaries
• Louder audio guidance
• New breathing modes
• Session memory

### 1.1 — 2025-11-09

• Custom session lengths (Premium)
• Personalized summaries
• Louder audio guidance
• New breathing modes
• Session memory

### 1.0 — 2025-10-24

No release notes.

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## More apps by SleepyBytes SIA

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- [Focus Lock : Pomodoro Timer](https://appshunter.io/ios/app/focus-lock-pomodoro-timer/id6612030211)

All apps by SleepyBytes SIA: https://appshunter.io/developer/537208079

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*