# Box Breathing: Guided — Command Calm Under Pressure

> Command Calm Under Pressure (iPhone/iPad app by Myworkingmemory LLC.)

- Source: https://appshunter.io/ios/app/box-breathing-guided/id6779831972 (this page in markdown: same URL + `.md`)
- Developer: [Myworkingmemory LLC](https://appshunter.io/developer/1892099684)
- Category: Health & Fitness, Lifestyle
- Price: $0.95
- Age rating: 4+
- Requires: iOS 17.6 · 1 MB
- Languages: American English
- Released: 2026-06-14
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/box-breathing-guided/id6779831972/reviews.md

## What is Box Breathing?

Box Breathing enriched my life coming back to civilian life.

It inspired me to create an app, because I found having a visual anchor helped me. 

I hope this enriches your life.

• Guided 4–4–4–4 box breathing
• A visual cue that shows when to breathe, hold, and release
• Designed for quick resets during stress, work, study, or sleep prep
• No accounts, no feeds, no streak pressure
• Private by design
• Helps you reset during stress, focus, study, or sleep prep

Terms:  https://myworkingmemory.ai/boxbreathing-terms.html
Privacy:  https://myworkingmemory.ai/boxbreathing-privacy.html

P.S. 

 It wasn't easy for me to start doing this exercise, so the fact that you're here, please acknowledge your success. Please spread the word about my app. You'd be helping a small business.


## Version history (last 2 releases)

### 1.0.1 — 2026-07-10

Health maintenance

### 1.0 — 2026-06-16

No release notes.

## More apps by Myworkingmemory LLC

- [Myworkingmemory](https://appshunter.io/ios/app/myworkingmemory/id6761923837)
- [Holdfast: Ambient Sounds](https://appshunter.io/ios/app/holdfast-ambient-sounds/id6762058537)
- [my Money Savings: Stay Sharp](https://appshunter.io/ios/app/my-money-savings-stay-sharp/id6763778572)
- [Static: Save Websites Offline](https://appshunter.io/ios/app/static-save-websites-offline/id6764362897)
- [My Notes & Cards](https://appshunter.io/ios/app/my-notes-and-cards/id6766078376)
- [Two Lists: For You & For Them](https://appshunter.io/ios/app/two-lists-for-you-and-for-them/id6767402099)

All apps by Myworkingmemory LLC: https://appshunter.io/developer/1892099684

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*