# Box Breathing - Mindful Timer — Mindful Breathing Made Simple

> Minimalist visual timer for guided box breathing exercises. (iPhone/iPad app by Ankush Sharma.)

- Source: https://appshunter.io/ios/app/box-breathing-mindful-timer/id6760690441 (this page in markdown: same URL + `.md`)
- Developer: [Ankush Sharma](https://appshunter.io/developer/1455106238)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 11 MB
- Languages: French (France), German (Germany), Italian, Japanese, Korean, Russian, Chinese (Simplified, China), European Spanish
- Released: 2026-03-24
- Data updated: 2026-06-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/box-breathing-mindful-timer/id6760690441/reviews.md

## What is Box Breathing?

Box Breath is a minimalist box breathing app that uses a simple visual guide to help you follow a steady breathing pattern: inhale, hold, exhale, hold.
The app opens to a clean interface with a square breathing guide, a countdown timer, and easy controls so you can begin right away. Whether you want a short breathing break during the day or a simple way to slow down and refocus, Box Breath keeps the experience straightforward and distraction-free.
Features
• Visual box breathing guide that highlights each phase of the cycle
• Four-part breathing pattern: inhale, hold, exhale, hold
• Custom duration control from 2 to 10 seconds per phase
• Live countdown timer for each step
• Round counter to track completed breathing cycles
• Play, pause, and reset controls for quick use anytime
• Minimal design with no clutter, so you can focus on your breath
Box Breath is designed for people who want a simple breathing exercise, calm breathing timer, or mindfulness breathing app without unnecessary complexity.
Use Box Breath for:
• daily breathing practice
• quiet focus breaks
• moments when you want to slow your breathing
• simple mindfulness and relaxation routines
Take a moment, follow the rhythm, and breathe one box at a time.

## Key features

- Visual box breathing guide
- Four-part breathing pattern
- Customizable phase duration
- Live countdown timer
- Round counter
- Play, pause, and reset controls
- Minimalist design


## Frequently asked questions about Box Breathing

### What is Box Breathing?

Box Breathing is a technique that involves inhaling, holding your breath, exhaling, and holding again for equal durations. This app guides you through each phase with a visual cue and timer.

### How long can I set each breathing phase for in Box Breathing?

You can customize the duration for each phase (inhale, hold, exhale, hold) in Box Breathing from 2 to 10 seconds.

### Does Box Breathing have ads?

No, Box Breathing is completely ad-free, allowing for a distraction-free mindfulness experience.

### What devices is Box Breathing available on?

Box Breathing is available on iPhone and iPad devices.

### How often is Box Breathing updated?

The latest version, 1.07, was released on May 3, 2026, indicating recent development and support for the application.

### What is the age rating for Box Breathing?

Box Breathing has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my breathing sessions with Box Breathing?

Yes, Box Breathing includes a round counter to help you track the number of completed breathing cycles during your sessions.

### What makes Box Breathing different from other breathing apps?

Box Breathing focuses on a minimalist, distraction-free design with a clear visual guide, making it ideal for users who prefer simplicity over complex features.

## Version history (last 5 releases)

### 1.07 — 2026-05-03

Bug Fixes

### 1.06 — 2026-04-20

Bug Fixes

### 1.05 — 2026-04-18

Bug Fixes

### 1.04 — 2026-04-05

Bug Fixes and Performance Improvements

### 1.03 — 2026-04-03

Added Extended Exhalation Breathing

## More apps by Ankush Sharma

- [Total Station Tutorial](https://appshunter.io/ios/app/total-station-tutorial/id1455106239)
- [Auto Level - Civil Engineering](https://appshunter.io/ios/app/auto-level-civil-engineering/id1455475520)
- [Puzzle Maze Game](https://appshunter.io/ios/app/puzzle-maze-game/id1455483837)
- [Color Changer Camera](https://appshunter.io/ios/app/color-changer-camera/id1560547058)
- [Theodolite - Learn Surveying](https://appshunter.io/ios/app/theodolite-learn-surveying/id1560962931)
- [Bar Bending Schedule rebar bbs](https://appshunter.io/ios/app/bar-bending-schedule-rebar-bbs/id6447794489)

All apps by Ankush Sharma: https://appshunter.io/developer/1455106238

## Related topics

[box breathing timer](https://appshunter.io/ios/topics/box-breathing-timer) · [box breath \| box breathing app](https://appshunter.io/ios/topics/box-breath-box-breathing-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*