# Box Breathing Relaxing — Breathwork, Focus, Sleep

> Guided box breathing exercises for calm, focus, and sleep on iOS. (iPhone/iPad app by Romiick LLC.)

- Source: https://appshunter.io/ios/app/box-breathing-relaxing/id6757116732 (this page in markdown: same URL + `.md`)
- Developer: [Romiick LLC](https://appshunter.io/developer/1716146475)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 37 MB
- Languages: American English, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hungarian, Indonesian and 14 more
- Released: 2026-01-06
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/box-breathing-relaxing/id6757116732/reviews.md

## What is Box Breathing Relaxing?

Box Breathing Relaxing is a simple guided breathing app that helps you find calm, regain focus, and build a steady breathing routine on iPhone and Apple Watch.

Follow the classic box breathing rhythm: inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, and hold again for 4 seconds. A clear visual guide, optional sounds, and haptic cues help you stay with the timing without needing to watch the screen.

Start a session on your Apple Watch and feel gentle haptic cues on your wrist as each breathing phase changes. It is an easy way to practice when you want to put your iPhone aside.

Choose a session length and begin with one tap. Use it before work, during a study break, after a stressful moment, or as a quiet routine before sleep.

Completed sessions are saved automatically. Review your history in a calendar or graph, and switch between daily and monthly summaries to see your breathing time and progress. You can also save completed sessions to Apple Health as mindful minutes.

No complicated courses or busy dashboards—just a calm box breathing timer for focus, meditation, relaxation, stress relief, and everyday mindfulness.

## Key features

- Guided box breathing rhythm
- Visual and haptic cues
- Apple Watch integration
- Customizable session lengths
- Progress tracking and history
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Pass | $9.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/box-breathing-relaxing/id6757116732/reviews.md

### 5/5 — 最高のシンプル

*2026-06-15*

すぐに始められて便利です！デザインもお気に入りです♪
ありがとうございます！

**Developer response:** レビューありがとうございます！

「すぐに始められて便利」と感じていただけて、とても嬉しいです。
デザインについても気に入っていただけたとのこと、大変励みになります。

これからも使いやすさと見やすさを大切にしながら改善を続けていきます。
今後ともよろしくお願いいたします！

## Frequently asked questions about Box Breathing Relaxing

### What is Box Breathing Relaxing?

Box Breathing Relaxing is a guided breathing app designed to help users find calm, improve focus, and establish a regular breathing routine. It utilizes the classic box breathing technique with visual and haptic cues.

### Does Box Breathing Relaxing have ads?

Yes, Box Breathing Relaxing contains advertisements. As a free app with in-app purchases, ads are present to support its continued development and availability.

### Can I use Box Breathing Relaxing on my Apple Watch?

Yes, Box Breathing Relaxing is fully integrated with Apple Watch. You can start sessions directly on your watch and receive gentle haptic cues for each breathing phase, allowing you to practice without your iPhone.

### How does Box Breathing Relaxing track progress?

Completed sessions are automatically saved and can be reviewed in a calendar or graph format. The app provides daily and monthly summaries of your breathing time and progress, and can also save mindful minutes to Apple Health.

### What is the age rating for Box Breathing Relaxing?

Box Breathing Relaxing has an age rating of 4+. This indicates it is suitable for children and adults, offering a simple and accessible mindfulness tool for a wide range of users.

### How often is Box Breathing Relaxing updated?

The latest version, 2.2.1, was released on August 1, 2026. While specific update frequency isn't detailed, this indicates active development and regular improvements to the application.

### What devices does Box Breathing Relaxing support?

Box Breathing Relaxing is available on iPhone, iPad, and Apple Watch. This broad compatibility allows users to practice their breathing exercises across their preferred Apple devices.

### What are the in-app purchases for Box Breathing Relaxing?

While the app is free to download and use, it offers in-app purchases. These likely provide additional features, content, or customization options beyond the core guided breathing exercises.

## Version history (last 5 releases)

### 2.2.1 — 2026-08-01

- You can now record a satisfaction score after each session
- Fixed other minor issues
- We’ll keep improving the app to make it easier to use

### 2.2.0 — 2026-07-23

Box breathing is now available on Apple Watch. Start a session from your wrist and follow each phase with gentle haptic cues, so you can stay with the rhythm without looking at your iPhone.

Your session history is now easier to understand. Review your breathing time in a graph, switch between daily and monthly summaries, or use the calendar to look back on your practice.

These updates make Box Breathing Relaxing more useful wherever you pause and breathe. We’ll continue refining the app to make every session simpler, calmer, and more comfortable.

### 2.1.1 — 2026-07-22

- Added a reset button to the Home screen
- Expanded settings for more comfortable breathing sessions
- We'll continue improving the app to make it even easier to use

### 2.1.0 — 2026-07-19

- Improved performance throughout the app
- Sessions now continue when the app is in the background
- Fixed minor issues and made additional improvements
- We will continue improving the app to make it even easier to use

### 2.0.0 — 2026-07-16

- Significantly improved the design
- Fixed minor issues
- We’ll continue improving the app to make it even easier to use

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All apps by Romiick LLC: https://appshunter.io/developer/1716146475

## Related topics

[box breathing relaxing](https://appshunter.io/ios/topics/box-breathing-relaxing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*