# Boxing Coach: Bag Training — Shadowboxing & Punch Workouts

> Shadowboxing & Punch Workouts (iPhone/iPad app by karan bangia.)

- Source: https://appshunter.io/ios/app/boxing-coach-bag-training/id6796233660 (this page in markdown: same URL + `.md`)
- Developer: [karan bangia](https://appshunter.io/developer/6796233662)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 67 MB
- Languages: American English
- Released: 2026-08-10
- Data updated: 2026-08-28
- User reviews in markdown: https://appshunter.io/ios/app/boxing-coach-bag-training/id6796233660/reviews.md

## What is Boxing Coach?

Real boxing rounds, called in your ear.

Turn your iPhone into an audio boxing coach for heavy-bag workouts and shadowboxing. Start the round, put your phone down, and follow live punch combinations, movement, defense, bells, and rest cues.

TRAIN HANDS-FREE

• Voice-guided punch combinations and on-screen calls
• Adjustable rounds, round length, recovery, and coaching pace
• Heavy-bag or shadowboxing sessions based on your equipment
• Movement and defense cues that keep every round active
• A simple boxing round timer when you want to train your own way

FREE TO START. NO ACCOUNT REQUIRED.

• Basic and Medium coaching levels
• Recommended workouts based on your experience, goal, and available time
• Local workout history, streaks, progress, and share cards
• Post-workout feedback that tunes your next session

WORKOUTS THAT ADAPT

After each session, tell Boxing Coach whether it felt too easy, just right, or too hard. Your next standard workout changes one variable at a time so you can keep progressing at your pace.

PROGRESS WITH ONE-TIME PREMIUM

Premium is an optional lifetime purchase with no recurring charge. It unlocks Advanced and Pro coaching levels. Sign in before purchasing or restoring so lifetime access stays linked to your Boxing Coach account.

TRAIN YOUR WAY

Use Boxing Coach at home or in the gym for cardio, conditioning, combination practice, and focused solo rounds. Set reminders only when you choose. Your workout history stays on your device.

Boxing Coach does not measure punch power, technique, or heart rate. Punch totals count issued coaching calls, and calories are estimates. Train within your ability, use suitable space and equipment, and consult a qualified professional before beginning a new exercise program when appropriate.

The localized Premium price and final purchase details are shown by the App Store before confirmation.

Terms of Use: https://boxing-coach.netlify.app/terms.html
Privacy Policy: https://boxing-coach.netlify.app/privacy.html

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $4.99 | one-time |



## Version history (last 3 releases)

### 1.0.3 — 2026-08-20

Premium purchases and restores are now securely linked to your Boxing Coach account.

You can now see the app version and build number in Profile.

This release also adds support for faster updates and includes reliability improvements.

### 1.0.1 — 2026-08-11

Small fixes and improvements to keep your training rounds running smoothly.

### 1.0 — 2026-08-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*