# Boxing Timer · Rocky — MMA, Muay Thai & HIIT Rounds

> Customizable interval timer for boxing, HIIT, and combat sports training. (iPhone/iPad app by jean-baptiste delcros.)

- Source: https://appshunter.io/ios/app/boxing-timer-rocky/id6756496196 (this page in markdown: same URL + `.md`)
- Developer: [jean-baptiste delcros](https://appshunter.io/developer/1727119809)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 36 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 19 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hindi and 19 more
- Released: 2025-12-18
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/boxing-timer-rocky/id6756496196/reviews.md

## What is Boxing Timer · Rocky?

Train with structure. Stay focused on every round.

Rocky is a boxing round and interval timer built for fighters, coaches, and anyone training at home or in the gym. Set up a session in seconds, press start, and let clear bells and audio alerts guide you through work and rest.

BUILT FOR COMBAT TRAINING

• Boxing and heavy bag workouts
• MMA, Muay Thai, kickboxing and BJJ
• Sparring, shadowboxing and pad work
• HIIT, Tabata and circuit training

EVERYTHING YOU NEED

• Customize rounds, work time, rest time and preparation
• Hear clear audio alerts without watching the screen
• Keep the timer running in the background or with the screen locked
• Continue listening to your music while you train
• Save favorite workout configurations for faster starts
• See workout history, statistics and training streaks
• Follow a large countdown with clear work and rest colors

Rocky replaces a physical gym timer with a simple timer you can always carry. It works for quick solo sessions, structured fight training, coaching and group workouts.

Set your rounds. Start the timer. Focus on training.

Rocky Pro unlocks unlimited workouts, complete history and statistics, plus all premium features. Monthly and lifetime purchase options may be available.

Privacy Policy: https://www.studiojb.app/privacy

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Professional boxing interval timer
- Customizable rounds, work, and rest intervals
- Quick presets for Boxing, MMA, and Tabata
- Works in the background
- Progress tracking with stats and history
- Sleek 'Liquid Glass' Dark Mode interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly plan | $2.99 | per month |
| Weekly plan | $6.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $19.99 | one-time |
| Lifetime Access | $9.99 | one-time |



## Frequently asked questions about Boxing Timer · Rocky

### What is Boxing Timer?

Boxing Timer is an interval timer app designed for various training styles, including boxing, HIIT, and combat sports. It offers a customizable interface with clear visual cues for work and rest periods, and allows users to track their progress.

### Does Boxing Timer have ads?

No, Boxing Timer does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features or content.

### What training styles does Boxing Timer support?

Boxing Timer is versatile and supports a wide range of training styles. This includes professional boxing, MMA, Muay Thai, Kickboxing, BJJ, Wrestling, Crossfit WODs, HIIT cardio, sprinting, and home workouts.

### Can I customize the intervals in Boxing Timer?

Yes, Boxing Timer is fully customizable. You can easily set up your Rounds, Work duration, and Rest intervals to perfectly match any training style you prefer.

### Does Boxing Timer work in the background?

Yes, Boxing Timer is designed to work in the background. This allows you to play your music or use other apps while the timer continues to run for your workout.

### What are the subscription plans for Boxing Timer?

Boxing Timer offers a monthly plan for $2.99 and a weekly plan for $6.99. These plans likely unlock premium features or content within the app.

### How does Boxing Timer track progress?

Boxing Timer allows you to track your progress with detailed Stats and History. This feature helps you monitor your performance over time and identify areas for improvement.

### Is Boxing Timer suitable for beginners?

Yes, Boxing Timer is described as simple, intuitive, and distraction-free, making it suitable for beginners. The clear visual cues and presets also aid in ease of use for those new to interval training.

## Version history (last 5 releases)

### 1.0.0 — 2026-08-16

Improved purchase reliability, analytics, Live Activities, background timer behavior, and overall performance.

### 0.9.3 — 2026-07-09

Bug fixes and performance improvements.

### 0.9.2 — 2026-05-05

Stability improvements and minor bug fixes

### 0.9.1 — 2026-04-19

Notification fixes

### 0.9 — 2026-04-12

- New name: Rocky
- Push notifications to keep your training streak alive
- 7-day free trial on the monthly plan
- Bug fixes and performance improvements

## Apps similar to Boxing Timer · Rocky

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Shadow Boxing Timer - HIIT App](https://appshunter.io/ios/app/shadow-boxing-timer-hiit-app/id6748961633) | — | Free | Health & Fitness |
| [Boxing Timer & Interval Timer](https://appshunter.io/ios/app/boxing-timer-and-interval-timer/id1643412616) | 4.9 (30) | Free | Health & Fitness |
| [Rounds: Boxing Timer](https://appshunter.io/ios/app/rounds-boxing-timer/id6738213067) | 5.0 (3) | Free | Health & Fitness |
| [Pro Boxing Round Timer](https://appshunter.io/ios/app/pro-boxing-round-timer/id6743133237) | 4.9 (26) | Free | Health & Fitness |
| [Boxing Round Timer゜](https://appshunter.io/ios/app/boxing-round-timer/id6449840925) | 5.0 (7) | Free | Health & Fitness |
| [Boxing Timer Pro: Round Timer](https://appshunter.io/ios/app/boxing-timer-pro-round-timer/id1598298292) | 5.0 (216) | Free | Health & Fitness |

## More apps by jean-baptiste delcros

- [Left Time: Life Countdown](https://appshunter.io/ios/app/left-time-life-countdown/id6476556619)
- [Ideas Jar: Random Picker](https://appshunter.io/ios/app/ideas-jar-random-picker/id6748623321)
- [Self-Confidence - Motivation](https://appshunter.io/ios/app/self-confidence-motivation/id6755335216)
- [Interval Timer · Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6757807644)
- [Water Tracker - Glu Glu](https://appshunter.io/ios/app/water-tracker-glu-glu/id6759991627)

All apps by jean-baptiste delcros: https://appshunter.io/developer/1727119809

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*