# Boxing Timer - Rounds & HIIT — MMA, Tabata & EMOM Round Timer

> MMA, Tabata & EMOM Round Timer (iPhone/iPad app by Grima Hdez.)

- Source: https://appshunter.io/ios/app/boxing-timer-rounds-and-hiit/id1551528539 (this page in markdown: same URL + `.md`)
- Developer: [Grima Hdez](https://appshunter.io/developer/1741481582)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: Korean, Greek, Dutch, Danish, German (Germany), Russian, Romanian, Malay, Vietnamese, Norwegian Bokmål and 23 more
- Released: 2021-01-31
- Data updated: 2026-10-22

## What is Boxing Timer?

Boxing Timer is a round and interval timer for boxing, MMA, kickboxing, Muay Thai, BJJ, HIIT and Tabata. Set the rounds, rest and prep, and let the bell do the counting.

FREE TO USE
- 23 built-in presets: boxing, MMA, kickboxing, Muay Thai, BJJ, HIIT/Tabata, and CrossFit-style EMOM and AMRAP
- Custom timer: any round, rest, prep and warning time, in 5-second steps; save one custom preset and edit it any time
- Round bell, a 10-second warning clacker and haptics; keeps running with the screen locked and sounds over your music
- Live Activity on the Lock Screen and in the Dynamic Island, with Pause and Skip buttons
- Apple Watch remote: round, countdown, Stop, Play/Pause and Skip on your wrist (the iPhone runs the timer and rings the bell)
- History of your sessions, rounds and total time, stored only on your device; export it as a CSV file

BOXING TIMER PRO (optional)
Weekly, monthly, yearly or one-time purchase. Removes all ads and adds the Voice Coach (spoken rounds and a random numbered combo caller), the Air Horn and Gong bells, unlimited saved presets, and the weekly chart and day streak in History.

ADS AND PERMISSIONS
The free version shows ads (Google AdMob): a banner on the timer screen while no workout is running, and an ad that can appear when you come back to the app. Ads never appear during a workout or in the 2 minutes after it. On first launch the app asks for permission to track you (App Tracking Transparency) and, where required, shows Google's consent form. This only decides whether ads are personalised; the timer works the same if you say no. No account or sign-up. The timer works offline; ads and purchases need an internet connection.

Terms of Use: https://ghapps1.wordpress.com/terms-condition/
Privacy Policy: https://ghapps1.wordpress.com/privacy-policy/

## Is Boxing Timer safe?

Not enough ratings yet to assess Boxing Timer.

## Is Boxing Timer legit?

Boxing Timer - Rounds & HIIT appears to be a legitimate app. The AppsHunter Legitimacy Score for Boxing Timer is 90 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 3.4.0 — 2026-10-14

No ad ever interrupts a round: the full-screen ad after workouts is gone, and nothing full-screen shows during a workout or in the 2 minutes after. New Pause and Skip buttons on the Lock Screen and in the Dynamic Island. Edit your saved presets, export your history as CSV, and a new weekly Pro plan.

### 3.3.0 — 2026-09-23

You can now set round and rest times in five-second steps instead of ten. A 45-second rest or a 95-second round was simply not possible before; a review from Russia said so plainly in August and it was right.

### 3.2.0 — 2026-09-10

• New Settings screen: unlock Pro, restore a purchase and manage your subscription in one place
• Pro now stays unlocked when you train without a signal, so a gym with no reception no longer brings the ads back
• The Pro screen no longer interrupts your very first launch
• Round and rest times are shown in your language, units included
• The empty history screen now takes you straight back to the timer

### 3.1.1 — 2026-08-17

• The tracking prompt now comes before the privacy form, so the same question is never asked twice
• Completed the ad attribution identifiers, so the bell and the rest of the timer are unaffected by ad measurement
• Clearer wording on the permission prompts

### 3.1 — 2026-08-08

• Bug fixes and performance improvements

## Apps similar to Boxing Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boxing Timer - Round App](https://appshunter.io/ios/app/boxing-timer-round-app/id6468587275) | 4.5 (17) | Free | Sports |
| [Gymborg Boxing Timer](https://appshunter.io/ios/app/gymborg-boxing-timer/id1505212637) | 4.8 (109) | Free | Sports |
| [Boxing Timer Interval](https://appshunter.io/ios/app/boxing-timer-interval/id1577332517) | 4.9 (37) | Free | Sports |
| [Boxing Round Timer](https://appshunter.io/ios/app/boxing-round-timer/id406841961) | 3.2 (49) | Free | Sports |
| [HIIT Workout: Interval Timer](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160) | 4.8 (8) | Free | Sports |
| [EagleRock Golf Course - MT](https://appshunter.io/ios/app/eaglerock-golf-course-mt/id1451560919) | 5.0 (2) | Free | Sports |

## More apps by Grima Hdez

- [Decibel Meter: Noise Level dB](https://appshunter.io/ios/app/decibel-meter-noise-level-db/id1501310833)
- [Text Reader Narrator: TTS](https://appshunter.io/ios/app/text-reader-narrator-tts/id1501312978)
- [Random: Number, Bingo, Dice](https://appshunter.io/ios/app/random-number-bingo-dice/id1501313323)
- [Drawing And Painting](https://appshunter.io/ios/app/drawing-and-painting/id1501400328)
- [Voice Recorder & To do list](https://appshunter.io/ios/app/voice-recorder-and-to-do-list/id1516155953)
- [Fit as - Register Your Steps](https://appshunter.io/ios/app/fit-as-register-your-steps/id1521810948)

All apps by Grima Hdez: https://appshunter.io/developer/1741481582

## Related topics

[random beeper timer](https://appshunter.io/ios/topics/random-beeper-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*