# Boxing With Zeph — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Zephaniah Terry.) - Source: https://appshunter.io/ios/app/boxing-with-zeph/id6738390061 (this page in markdown: same URL + `.md`) - Developer: [Zephaniah Terry](https://appshunter.io/developer/1780552035) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-11-20 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/boxing-with-zeph/id6738390061/reviews.md ## What is Boxing With Zeph? Kick-start your fitness journey with Boxing With Zeph. Together with Zephaniah Terry, you'll have the best combination of nutrition & exercises available on a single app. With Boxing With Zeph, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Boxing With Zeph have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and hydration tracking - Direct messaging and video calls with coach - Daily check-ins and progress analytics - Fitness band and Apple Health integration ## Frequently asked questions about Boxing With Zeph ### What kind of workout plans does Boxing With Zeph offer? Boxing With Zeph provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Boxing With Zeph? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. Hydration, steps, and calories burned can also be tracked. ### How does Boxing With Zeph facilitate communication with a coach? The app features an instant messaging system and allows for scheduling video sessions directly within the app, enabling real-time communication to enhance compliance and results. ### Does Boxing With Zeph integrate with wearable devices? Yes, it integrates with fitness bands and Apple Health, allowing you to connect your devices for real-time updates and a comprehensive view of your progress, including daily activity metrics. ### What is the age rating for Boxing With Zeph? Boxing With Zeph has an age rating of 17+, indicating it is intended for mature audiences. ### How often is Boxing With Zeph updated? The latest version of Boxing With Zeph is 4.0, and it was last updated on January 29, 2026, suggesting a regular update schedule. ### Does Boxing With Zeph have ads? Boxing With Zeph is free to use and does not contain advertisements. ### What devices does Boxing With Zeph support? Boxing With Zeph is available on iPhone and iPod devices. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*