# Boxy: Relax and Relieve Stress — Yoga Breathing Exercise

> Yoga Breathing Exercise (iPhone/iPad app by Anastasiia Strekalova.)

- Source: https://appshunter.io/ios/app/boxy-relax-and-relieve-stress/id1632499014 (this page in markdown: same URL + `.md`)
- Developer: [Anastasiia Strekalova](https://appshunter.io/developer/1507739755)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Age rating: 4+
- Requires: iOS 15.5 · 1 MB
- Languages: English
- Released: 2022-07-28
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/boxy-relax-and-relieve-stress/id1632499014/reviews.md

## What is Boxy?

Box breathing (or square breathing) is a deep breathing exercise that helps you relax as you mindfully focus on counting your breaths.

Unlike other breathing exercises that don't employ breath counting or have uneven intervals between each step, box breathing is unique because it has four equal steps, similar to the four sides of a square.

Keeping true to box breathing's rule of fours, the method has four steps:

1) Slowly inhale for four seconds.
2) Hold your breath for four seconds.
3) Slowly exhale for four seconds.
4) Hold your breath for four seconds.

Boxy will guide you through this process. The circle and text hint will increase and decrease along with your breathing. You can also use the app with your eyes closed – sounds will help you.

You can change the duration of each step based on your comfort in settings.


## Version history (last 2 releases)

### 1.0.1 — 2022-12-23

- texts on App Store updated

### 1.0 — 2022-07-28

No release notes.

## Apps similar to Boxy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Paddle Logger: SUP & Kayaking](https://appshunter.io/ios/app/paddle-logger-sup-and-kayaking/id955311911) | 4.7 (6,185) | Free | Health & Fitness |
| [Move: Fitness App](https://appshunter.io/ios/app/move-fitness-app/id1623388100) | 4.6 (614) | Free | Health & Fitness |
| [Raintree Athletic Club](https://appshunter.io/ios/app/raintree-athletic-club/id6451270078) | 1.0 (19) | Free | Health & Fitness |
| [Breah - breathing exercises](https://appshunter.io/ios/app/breah-breathing-exercises/id1536726393) | 4.9 (30) | Free | Health & Fitness |
| [Airofit](https://appshunter.io/ios/app/airofit/id1469023267) | 4.5 (1,335) | Free | Health & Fitness |
| [Swim.com: Swim Tracker](https://appshunter.io/ios/app/swimcom-swim-tracker/id956030704) | 4.4 (1,100) | Free | Health & Fitness |

## More apps by Anastasiia Strekalova

- [Balance: To-Do Lists](https://appshunter.io/ios/app/balance-to-do-lists/id1507739756)
- [Day Pic: Everyday Photo Camera](https://appshunter.io/ios/app/day-pic-everyday-photo-camera/id1599776096)
- [RemindU: Lockscreen Memo](https://appshunter.io/ios/app/remindu-lockscreen-memo/id1628591913)
- [Picaboo: Widget for Friends](https://appshunter.io/ios/app/picaboo-widget-for-friends/id6443514421)
- [MoviePicker — What to Watch](https://appshunter.io/ios/app/moviepicker-what-to-watch/id6757856312)

All apps by Anastasiia Strekalova: https://appshunter.io/developer/1507739755

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*