# BP50

> 50-day diet and exercise program to lower blood pressure. (iPhone/iPad app by Nicholas Kneafsey.)

- Source: https://appshunter.io/ios/app/bp50/id6469583862 (this page in markdown: same URL + `.md`)
- Developer: [Nicholas Kneafsey](https://appshunter.io/developer/1209887722)
- Category: Health & Fitness, Lifestyle
- Price: Free (on sale, was $0.99)
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 14 MB
- Languages: English
- Released: 2023-12-27
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bp50/id6469583862/reviews.md

## What is BP50?

Lower your blood pressure in 50 days! BP50 is a 50 day program designed to lower your blood pressure via diet and exercise!

## Key features

- 50-day program
- Blood pressure reduction focus
- Dietary guidance
- Exercise recommendations
- Health improvement

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/bp50/id6469583862/reviews.md

### 5/5 — Good guidelines

*2024-01-17*

An easy way to keep up with my cardiovascular health, excited to get to 50 days

### 5/5 — Wonderful app!

*2024-01-09*

Easy to use, especially appreciate the breathing portion. Laying off desserts might be a challenge for me but it’s great to know how to take better care of my heart health!

### 5/5 — It worked!

*2024-01-07*

Helped me focus and be consistent on steps to lower my bp

### 5/5 — Seeing progress

*2023-12-31*

I am already seeing a lower systolic 2 weeks into the program!

## Frequently asked questions about BP50

### What is BP50?

BP50 is a 50-day program designed to help users lower their blood pressure through a combination of diet and exercise recommendations.

### How long does the BP50 program last?

The program is structured to last for 50 days, providing a focused period for users to implement changes and see results.

### What kind of guidance does BP50 offer?

BP50 provides guidance on both diet and exercise, aiming to offer a holistic approach to improving blood pressure.

### Is BP50 suitable for all ages?

BP50 has an age rating of 12+, indicating it is suitable for users aged 12 and above.

### What devices can I use BP50 on?

BP50 is available for iPhone, iPad, and iPod devices.

### How often is BP50 updated?

BP50 was last updated on December 27, 2023, with version 1.0. Further updates will depend on developer plans.

### Does BP50 have ads?

No, BP50 does not contain advertisements, offering an uninterrupted user experience.

### What is the user rating for BP50?

BP50 has an excellent rating of 5.0 stars based on 4 user reviews.

## Version history (last 1 release)

### 1.0 — 2023-12-27

No release notes.

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| --- | --- | --- | --- |
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| [DailyLift – Gym & Workout Plan](https://appshunter.io/ios/app/dailylift-gym-and-workout-plan/id1447839267) | 4.5 (8) | Free | Health & Fitness |
| [Daily Workout: Body Booster](https://appshunter.io/ios/app/daily-workout-body-booster/id6451488696) | 5.0 (3) | Free | Health & Fitness |

## More apps by Nicholas Kneafsey

- [TapAlong!](https://appshunter.io/ios/app/tapalong/id1209887723)
- [Goal Manifester](https://appshunter.io/ios/app/goal-manifester/id1486114339)
- [Intentional: Screen Time Ctrl](https://appshunter.io/ios/app/intentional-screen-time-ctrl/id6759545167)

All apps by Nicholas Kneafsey: https://appshunter.io/developer/1209887722

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*