# BPD Companion — Tools for BPD Support > Emotional support and skill-building tools for understanding and managing BPD. (iPhone/iPad app by maxime bellemare-chabot.) - Source: https://appshunter.io/ios/app/bpd-companion/id6762558536 (this page in markdown: same URL + `.md`) - Developer: [maxime bellemare-chabot](https://appshunter.io/developer/1892149960) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 62 MB - Languages: American English - Released: 2026-04-21 - Data updated: 2026-09-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/bpd-companion/id6762558536/reviews.md ## What is BPD Companion? BPD Companion is a private emotional support app designed to help you understand patterns, practice skills, and navigate difficult moments with more awareness and confidence. Whether you're dealing with intense emotions, relationship stress, impulsive urges, or recurring emotional cycles, BPD Companion provides practical tools you can use in everyday life. Features Companion Talk through difficult situations Explore emotions, triggers, and patterns Personalized reflections based on your check-ins Daily Check-Ins Track emotions, intensity, triggers, and context Build awareness of recurring patterns over time Insights Discover emotional trends and common triggers Weekly reflections and personalized observations Progress and awareness milestones Pause Before You Send Rewrite emotionally charged messages Clarify your goals before responding Practice healthier communication Calm Me Down Guided exercises for overwhelming moments Grounding and emotional regulation tools Understand Trigger Map the emotional chain behind reactions Explore triggers, fears, urges, and outcomes DBT Skills Academy Short lessons inspired by evidence-based skills Real-world scenarios and practical exercises Relationship Simulator Practice difficult conversations in a safe environment Build confidence around conflict, rejection, and abandonment fears Reflect & Learn Capture lessons from difficult experiences Strengthen self-awareness and emotional resilience Designed For BPD Companion is designed for people who want to: Understand emotional patterns Improve relationships Build emotional regulation skills Practice healthier communication Increase self-awareness Important BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily emotional check-ins - Personalized insights and reflections - Guided exercises for emotional regulation - DBT-inspired skill-building lessons - Communication practice tools - Trigger identification and mapping ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BPD Companion Premium Yearly | $59.99 | per year | | BPD Companion Premium | $9.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/bpd-companion/id6762558536/reviews.md ### 4/5 — Wonderful Idea, but… *2026-08-29* I think this app as a whole is a wonderful idea. The interface is simplistic enough for me, and I like the functionality. I like the inclusivity of DBT and CBT, the companion, etc. However, I wish you could do multiple check-ins. Especially with BPD havers, our emotions are rapid cycling, constantly. if we’re to be able to rely on this app in moments of distress to help ease our triggers (of course, I’m aware this app isn’t a replacement for professional help in the moment of extreme distress/emergency), then I think it would be a lot more helpful to be able to check-in multiple times in the case of multiple triggers happening throughout a day. other than that…good job, devs :) it’s a good app! ### 3/5 — Great app, BUT.. *2026-07-21* When I try to use the “companion” option to talk to my companion, the app crashes and takes me back to my iPhone Home Screen. Like it crashes and kicks me out of the app every time. **Developer response:** Hi, yes there was a bug, we got it fixed and it now works. Sorry for this. ## Frequently asked questions about BPD Companion ### What is BPD Companion? BPD Companion is a private emotional support app designed to help users understand emotional patterns, practice coping skills, and navigate difficult moments with greater awareness and confidence. It offers tools for daily check-ins, skill-building, and communication practice. ### Is BPD Companion a medical device? No, BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care. ### What are the subscription options for BPD Companion? BPD Companion offers a premium subscription at $9.99 per month or $59.99 per year, both with a 3-day free trial. These plans unlock full access to all features and content within the app. ### How does BPD Companion help with emotional regulation? The app provides guided exercises and grounding techniques in the 'Calm Me Down' feature for overwhelming moments. It also offers short lessons inspired by evidence-based DBT skills in the 'DBT Skills Academy' to build emotional regulation capabilities. ### Can BPD Companion help improve relationships? Yes, BPD Companion includes a 'Relationship Simulator' to practice difficult conversations in a safe environment, helping to build confidence around conflict and fears of rejection or abandonment. It also focuses on healthier communication practices. ### How often is BPD Companion updated? The app was last updated on July 21, 2026, with version 1.0.8. This indicates a relatively recent update, suggesting ongoing development and support for the application. ### What devices does BPD Companion support? BPD Companion is available for iPhone and iPod devices. It is designed for users who want to understand emotional patterns and build self-awareness on these platforms. ### What is the age rating for BPD Companion? BPD Companion has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, offering content and features suitable for this age group. ## Version history (last 5 releases) ### 1.1.16 — 2026-09-01 We’ve made BPD Companion more helpful, personalized, and reliable. • Improved onboarding and membership experience • More personalized reminders based on your activity • Enhanced weekly insights and progress tracking • Improved app stability and performance • Bug fixes and behind-the-scenes improvements ### 1.1.15 — 2026-08-25 This update makes BPD Companion more helpful in the moments that matter most. • Smarter Pause Before You Send with clearer, more natural message rewrites • Personalized support for triggers, emotional spirals, conflict, and relationship stress • Improved first-days experience to help you get value from the app faster • Better trial and membership experience • Improved reminders and notification reliability • Billing and purchase-flow improvements • General performance and stability fixes Thank you for using BPD Companion. ### 1.1.14 — 2026-08-23 his update makes BPD Companion more helpful from the very first session. • A more personalized start — Tell us what you need help with right now and jump straight into the most relevant tool. • Smarter “Pause Before You Send” — Get more natural, emotionally intelligent rewrites that help you communicate clearly without escalating the situation. • More useful message options — Choose from Secure, Direct, Boundary, Vulnerable, or Pause responses based on what you actually want to say. • A better first-week journey — New progress guidance and reminders help you build momentum during your first days with BPD Companion. • Improved reliability — Subscription and membership improvements for a smoother experience. Built to help you slow down, understand what’s happening, and choose your next move with more clarity. ### 1.0.11 — 2026-08-19 Added a new Lifetime Membership option — pay once for permanent access. Improved subscription management and cancellation flows. Added clearer plan selection and pricing. Improved membership status and purchase restoration. General reliability and user experience improvements. ### 1.0.10 — 2026-08-12 This update makes your BPD Companion experience smoother and more reliable. * Get a helpful reminder before your free trial ends * Improved membership and subscription recovery * Clearer support if a payment needs attention * More reliable access after purchases and restores * Stability improvements and bug fixes Small improvements that make it easier to focus on what matters: understanding your patterns and making progress. ## More apps by maxime bellemare-chabot - [LiveWithMS](https://appshunter.io/ios/app/livewithms/id6761937097) All apps by maxime bellemare-chabot: https://appshunter.io/developer/1892149960 ## Related topics [bpd companion](https://appshunter.io/ios/topics/bpd-companion) · [personality borderline](https://appshunter.io/ios/topics/personality-borderline) · [bptc](https://appshunter.io/ios/topics/bptc) · [bpd](https://appshunter.io/ios/topics/bpd) · [companions](https://appshunter.io/ios/topics/companions) · [companionship](https://appshunter.io/ios/topics/companionship) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*