# BPD Tracker — Borderline Personality Support

> BPD management app for mood tracking, analytics, and community support. (iPhone/iPad app by Digital Therapeutics.)

- Source: https://appshunter.io/ios/app/bpd-tracker/id6478379313 (this page in markdown: same URL + `.md`)
- Developer: [Digital Therapeutics](https://appshunter.io/developer/1721663167)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.08/5 from 59 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 213 MB
- Languages: Afrikaans, Albanian, Amharic, Arabic, Azerbaijani, Belarusian, Bangla, Bulgarian, Burmese, Khmer and 62 more
- Released: 2024-07-09
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/bpd-tracker/id6478379313/reviews.md

## What is BPD Tracker?

Navigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder. It's not merely an app; it's a supportive companion in your journey toward emotional wellness.
Empower Your Mental Health Journey

DBT Skills Toolkit: Practice dialectical behavior therapy skills across all four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, with step by step guidance and progress tracking.
DBT Diary Card: Log emotions, urges, and the DBT skills you used each day. Your diary card builds a record you and your therapist can review together.
Chain Analysis: Trace a behavior back through the prompting event, vulnerability factors, and links in the chain, then plan what could help next time. Save each chain analysis and revisit it later.
In the Moment: Name an urge, rejection, anger, shame, or dissociation and get the DBT skill that fits right then.
Effortless Mood and Symptom Tracking: Log your emotional states, symptoms, and triggers swiftly. Designed for ease of use, ensuring your tracking is stress-free and straightforward.
In-depth Analytics: Gain insightful analytics into your emotional patterns. Compare mood against sleep, anxiety, and other factors to spot what precedes an episode, turning data into actionable insights.
Seamless Report Sharing: Effortlessly generate detailed reports in PDF and CSV formats for your healthcare provider, fostering better communication and support.
Customizable Experience: Tailor the app to your needs, from tracking parameters to personalized reminders and quiet hours.
Motivational Achievements: Engage with an achievement system that celebrates your progress and consistency, enhancing your motivation to manage your BPD symptoms.
Uncompromised Privacy and Security: Trust in the advanced encryption and optional Face ID or Touch ID protection to keep your data secure and private.

Designed with You in Mind

User-Friendly Interface: BPD Tracker boasts a design that's both intuitive and elegant, ensuring a hassle-free experience for all users.
Regular Updates: Benefit from continuous improvements and new features as we keep building the best BPD tracker we can for this community.
Responsive Support: Access our dedicated support team for any queries or guidance, ensuring you're never alone in your journey.

More Than Just Tracking

Personalized BPD Care Plan: Start your journey with a tailored Care Plan designed to help you understand and manage your BPD symptoms effectively.
Educational Content: Learn about BPD signs, symptoms, and diagnostic criteria, alongside trauma informed strategies for emotional regulation, DBT skills practice, and day to day BPD management.
Self-Check Questionnaires: Work through quizzes and self-assessment tests built on published instruments, then keep your own results in your history to discuss with your clinician.
Community Engagement: Connect with a supportive community of users, share experiences, and grow together in understanding and managing BPD.

Begin Your Path to Better Mental Health

Simple Setup: Getting started is easy and intuitive. Embark on your journey to better mental health with just a few steps.
Subscription Flexibility: Choose a subscription plan that aligns with your needs. Easily manage or cancel your subscription via the Apple Store.
Transparent Policies: Stay informed with our straightforward privacy policy and terms of use, ensuring your comfort and trust in how we handle your data.

Join our community towards a more balanced, empowered life. Download BPD Tracker today and take the first step towards better emotional regulation, DBT skills practice, and self-awareness.
Any insights provided by Bravita BPD Tracker does not constitute medical advice. Remember to consult your doctor before making any medical decisions.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Mood and symptom tracking
- In-depth analytics and charts
- Report sharing with healthcare providers
- Customizable care plans and reminders
- Motivational achievements
- Educational content and community engagement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| plus | $34.99 | per year |
| Premium Yearly | $29.99 | per year |
| Lite Monthly | $4.95 | per month |
| Lite Yearly | $19.99 | per year |
| flex pass | $9.99 | per month |
| smart pass | $24.99 | per year |
| easy pass | $5.99 | per 7 days |
| limited discount | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/bpd-tracker/id6478379313/reviews.md

### 1/5 — Wasted my money…

*2026-06-18*

I was incredibly hopeful that I found an app worth paying for to track my integrative health plan. This app is not that app. It keeps crashing after every check mark, I have to force close and reopen for every single check mark. It keeps using old back ups, so anything I input is gone the next day - reminders, plans, symptoms, etc. I should not have to constantly re-input reminders, symptoms, etc. I am really really disappointed and I want my $36 back!

**Developer response:** What you are describing is not how check-ins or backups normally behave, since your entries save and sync automatically once logged. Make sure you are on the latest version, then reach out to us through the app with your device details so we can look into your setup directly. For the charge, subscriptions are handled through your Apple account, where you can review or request a refund on the purchase. We would genuinely like to get your integrative health plan tracking the way it should.

### 2/5 — Keeps pushing you to pay

*2026-03-18, version 6.1*

Having mental health issues shouldn’t be capitalized especially if someone is using this to consistently better themselves. I should’ve be stuck on a screen to pay and unable to x out. Never downloading again

### 1/5 — This is not BPD

*2025-12-25*

I just downloaded this app because I wanted to see what else is out there for BPD other than my usual app. This has nothing to do with BPD it’s just a general tracker and charge you for that.

There are other apps around there for DBT that treat BPD and they have way more stuff for free than what these guys charge for.

**Developer response:** Our app is built as a comprehensive health tracker covering symptom tracking, medication logs, lab results, and daily habits, so it can be used across a wide range of conditions including BPD. If you have specific questions about how the features could fit your needs, feel free to reach out at claritydtx@gmail.com.

### 5/5 — BPD tracker

*2025-07-13, version 4.11*

Just started, but seems really helpful so far. I think it should be free so more people can access it.

### 2/5 — I was really optimistic…

*2025-06-08*

I downloaded the app excited for something to help manage my BPD symptoms, it because very obvious that this app was not made with BPD in mind. I, like some people with BPD, experience and wide variety of symptoms presented to track. It became unrealistic to even try to motivate myself to read a terribly long list of symptoms to check off. The excision did not keep in mind that if a person with BPD is seeking out an app like this they are obviously looking help reducing the stress of juggling what happening in their minds not add to it. I paid for the subscription very hopeful and would honestly like a refund if possible. I don’t plan on using the app; honestly feels like a scam.

**Developer response:** Thanks for your feedback. The app is built to support people managing BPD by offering customizable tools for tracking symptoms, mood, and daily patterns without added stress. You can hide anything that doesn’t apply to keep things simple. If you need help adjusting the setup, feel free to reach out.

### 1/5 — Good in theory, terrible in execution

*2025-03-05*

I was very excited to download this app because it seems like it would really help me track my symptoms of BPD and identify triggers. This app in itself is a trigger. You can’t press two buttons without a pop-up making you pay for a subscription. This really should not be advertised as a free app. I’m very disappointed and now very irritated which I was hoping the app would help with, but after having the app downloaded for a whole 5 minutes (no exaggeration) I could not stand being on it anymore:(

**Developer response:** Hi there, thank you for your feedback. Our app is free to use, and the subscription is only required for some additional premium features. Please send us an email at krissy@careclinic.io, and we’ll work with you to make sure you have a better experience. We’d also really appreciate it if you could update your review. Thank you 😊

### 1/5 — Nothing to to with BPD

*2025-03-05*

It's like a medical app or something? I don't get it

**Developer response:** Hi! BPD Tracker helps track your health, including mental health like BPD. You can log moods, symptoms, and treatments to stay on top of your wellbeing. Please send us a message at krissy@careclinic.io if you have questions. We’d appreciate it if you could update your review. 😊

### 5/5 — nice tool

*2025-01-20, version 4.8*

this app has been incredibly helpful for managing my mood swings and emotional triggers. It lets me track my emotions, thoughts, and behaviors, making it easier to identify patterns over time. It’s a supportive tool for anyone looking to understand and cope with BPD more effective!!!!

### 3/5 — Too much paid promo to actually use!

*2025-01-16*

The concept of this app seems lovely, but unfortunately I couldn't access any features after the choosing the symptoms page because a promo for the adhd tracker or whatever wouldn't close after i repeatedly pressed the x button and another that was supposed to decline the offer

**Developer response:** Thank you for your feedback. If you’re still encountering this problem, please don’t hesitate to reach out to us at krissy@careclinic.io. We’ll be happy to assist you and resolve the issue as quickly as possible.

### 5/5 — Sharing my experience

*2025-01-12, version 4.8*

Using the BPD Tracker daily has been incredibly insightful for me. Each morning, I log my mood and any immediate triggers I notice, which helps me set the tone for the day. Throughout the day, I record any emotional shifts or impulsive behaviors, and by evening, I reflect on what coping strategies worked. This consistent tracking has helped me spot patterns and feel more in control of my emotions.

## Frequently asked questions about BPD Tracker

### What does the BPD Tracker app do?

The BPD Tracker app is designed to help individuals manage Borderline Personality Disorder. It allows users to effortlessly log their emotional states, symptoms, and triggers, providing in-depth analytics through intuitive charts and graphs to understand emotional patterns. It also offers a personalized care plan, educational content, and a supportive community.

### What are the key features of the BPD Tracker app?

Key features include effortless mood and symptom tracking, in-depth analytics with insightful charts, seamless report sharing in PDF and CSV formats, customizable experiences with tailored parameters and reminders, motivational achievements, and access to educational content and a community of users. The app also prioritizes privacy and security with advanced encryption and biometric protection.

### How much does the BPD Tracker app cost?

The app offers subscription flexibility, allowing users to choose a plan that aligns with their needs. Specific pricing details for subscription plans can be managed or canceled via the Apple Store. The app also has in-app purchases.

### Is the BPD Tracker app compatible with my device?

While specific compatibility details are not provided in the description, the app is available on the Apple Store, suggesting it is designed for iOS devices. Users can check the app's page on the Apple Store for detailed compatibility information.

### How can this app help someone with BPD?

This app supports individuals with BPD by providing tools for self-monitoring of moods, symptoms, and triggers, which can lead to better self-awareness and emotional regulation. The analytics help identify patterns, while the personalized care plan and educational resources offer strategies for management. The community feature provides a space for shared experiences and support.

## Version history (last 5 releases)

### 8.7 — 2026-08-14

Tracking during dysregulation should not be one more thing that is hard. BPD Tracker now includes a complete DBT skills toolkit.

- DBT Toolkit: All four modules, mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness, with guided practice and progress.
- In the Moment: Name an urge, rejection, anger or shame and get the DBT skill that fits right then.
- Chain Analysis: Trace what led to a behaviour and what could help next time, then share the history with your therapist.
- Mood and triggers: Rebuilt mood insights, compare mood against sleep and other factors, and spot what precedes an episode.

Update now for better BPD, DBT and emotional wellness tracking.

### 8.3 — 2026-04-28

This update brings daily mood correlations, biomarker tracking, and one-tap report sharing to help you better understand and manage borderline personality disorder.

- Track daily correlations between your emotions, behaviors, and physical sensations to identify patterns and triggers of emotional dysregulation.
- Log and track biomarkers and lab results across multiple body systems to spot trends and connections that inform your DBT skills and distress tolerance strategies.
- Share detailed mood reports with your therapist or care team in one tap, facilitating more effective interpersonal effectiveness and targeted support during splitting episodes.

Your feedback helps us build what matters. Write to us anytime.

### 6.3 — 2026-03-28

This update brings daily mood correlations, biomarker tracking, and one-tap report sharing to help you better understand and manage borderline personality disorder.

- Track daily correlations between your emotions, behaviors, and physical sensations to identify patterns and triggers of emotional dysregulation.
- Log and track biomarkers and lab results across multiple body systems to spot trends and connections that inform your DBT skills and distress tolerance strategies.
- Share detailed mood reports with your therapist or care team in one tap, facilitating more effective interpersonal effectiveness and targeted support during splitting episodes.

Your feedback helps us build what matters. Write to us anytime.

### 6.1 — 2026-02-23

We know that some days are harder than others. This update makes tracking borderline personality disorder symptoms faster on difficult days and more useful on the days you can reflect.

- Built-in 4-7-8 breathing timer for grounding when emotional dysregulation hits between therapy sessions
- Organize triggers, DBT skills, and coping strategies into custom groups with 150+ icons that match how you think about your patterns
- Timeline now shows correlations between mood instability and factors like sleep disruption, skipped medication, or interpersonal conflict
- Log mood, sleep, and medication in one tap with quick check-ins that remember your last entry so you can confirm and move on
- Expanded sleep tracking with REM and deep sleep breakdowns to help you and your therapist connect restless nights to emotional shifts

Download now and take the next step in managing your BPD.
Contact us if you have any questions or concerns, we are always here to help!

### 5.0 — 2025-09-28

We know that tracking during episodes can be challenging. This update enables you to capture your emotional shifts more quickly, identify your patterns more clearly, and understand your triggers more effectively.

- Mood Episodes Visualizer: Full-screen charts to track rapid emotional shifts
- Mood Labels Fixed: Properly log emotional states during dysregulation  
- Crisis Action Prompts: "What to do next" guidance after check-ins
- Period Cycle Tracking: Correlate hormonal changes with mood instability
- Timeline Search: Find past triggers and patterns quickly

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## More apps by Digital Therapeutics

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All apps by Digital Therapeutics: https://appshunter.io/developer/1721663167

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*