# BradBeat HRV — Heart Rate Variability Tracker > Heart Rate Variability (HRV) tracker for training, recovery, and stress management. (iPhone/iPad app by Bradventures LLC.) - Source: https://appshunter.io/ios/app/bradbeat-hrv/id1455251157 (this page in markdown: same URL + `.md`) - Developer: [Bradventures LLC](https://appshunter.io/developer/1455251156) - Category: Health & Fitness - Price: $9.99 - Rating: 3.50/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 16.6 · 64 MB - Languages: American English - Released: 2019-03-31 - Data updated: 2026-06-01 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/bradbeat-hrv/id1455251157/reviews.md ## What is BradBeat HRV? Get smarter about your training, recovery, and stress balance with the BradBeat HRV app. Improve performance, manage stress, and move beyond the Type-A grind with powerful, easy-to-use Heart Rate Variability (HRV) tracking designed by endurance expert Brad Kearns. Brad Kearns—New York Times bestselling author, Guinness World Record–holding Speedgolfer, former #3 world-ranked professional triathlete, and elite health and endurance coach—presents BradBeat HRV, a custom-designed app powered by technology from SweetWater Health LLC. BradBeat HRV helps you understand your body’s stress and recovery patterns so you can make smarter decisions about training, lifestyle, and overall wellness. ### IMPORTANT HARDWARE REQUIREMENT BradBeat HRV requires an external Bluetooth Low Energy heart-rate device: • A compatible heart rate chest strap Compatible chest straps are listed at: http://www.sweetwaterhrv.com/healthsensors.shtml Apple Watch and wrist-based pulse monitors are NOT supported for HRV readings. Pair your compatible device and instantly capture real-time HRV readings on your iPhone or iPad. ### IMPORTANT DISCLAIMER BradBeat HRV is not a medical device and does not provide medical advice. Always consult your physician for medical concerns or questions. ### Why Track HRV? Heart Rate Variability (HRV) is one of the most valuable biofeedback metrics for understanding daily stress and recovery. By monitoring HRV regularly, you gain insight into your autonomic nervous system—specifically the balance between “fight-or-flight” and “rest-and-digest” responses. Tracking HRV helps you: * Evaluate recovery and readiness to train * Detect excess stress before burnout occurs * Improve sleep and lifestyle balance * Make smarter performance and wellness decisions Once limited to advanced performance labs, HRV tracking is now accessible at home with BradBeat HRV. View real-time RR interval data, build a personal baseline, and monitor trends with intuitive charts and graphs. ### Simple, Guided Experience Not a tech expert? No problem. BradBeat HRV is designed to be simple and intuitive. Choose from: * Morning HRV Checkup: A quick three-minute readiness reading * Anytime HRV Session: Check stress levels and restore calm anytime If your stress threshold is elevated, the app guides you through a calming breathing session with relaxing visuals to help restore balance. ### Key Features * Detailed Stats Screen: View comprehensive HRV metrics (“geek mode”) * Real-Time Graphing: Watch heart rate and RR intervals build live * Export Data: Email RR intervals and session metrics in .csv format * Relax Mode:Use the built-in breathing pacer and customizable calming images * Cloud Upload: Create a free BradBeat account to save sessions at http://www.BeatHealthy.com * Session Sharing: Email complete session data for personal analysis * Apple Health Viewing: View Apple Health data from Apple Watch or other devices (view-only; not used in HRV calculations) * Training Integration: Connect HRV data with TrainingPeaks Take control of your stress, optimize recovery, and train smarter—one reading at a time—with BradBeat HRV. ## Key features - Real-time HRV tracking - Stress and recovery analysis - Guided breathing sessions - Detailed statistics - Data export (.csv) - Cloud data backup ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/bradbeat-hrv/id1455251157/reviews.md ### 1/5 — Pairing difficulty *2019-08-09, version 1.1* Would not pair with the polar heart rate 7 as specified ### 5/5 — Nice App *2019-05-03, version 1.1* Great to see values change along with energy levels, both up and down. ## Frequently asked questions about BradBeat HRV ### What is BradBeat HRV? BradBeat HRV is a mobile application designed to track your Heart Rate Variability (HRV). It helps you understand your body's stress and recovery levels to make informed decisions about training and lifestyle. ### Does BradBeat HRV require any special hardware? Yes, BradBeat HRV requires an external Bluetooth Low Energy heart-rate chest strap. It does not support Apple Watch or wrist-based pulse monitors for HRV readings. ### What are the main benefits of tracking HRV with BradBeat? Tracking HRV with BradBeat can help you evaluate recovery, detect excess stress before burnout, improve sleep balance, and make smarter performance and wellness decisions. ### Is BradBeat HRV a medical device? No, BradBeat HRV is not a medical device and does not provide medical advice. It is recommended to always consult your physician for any medical concerns or questions. ### What are the different HRV tracking options in BradBeat? BradBeat HRV offers a quick three-minute 'Morning HRV Checkup' for readiness readings and an 'Anytime HRV Session' to check stress levels and restore calm. ### Can I export my data from BradBeat HRV? Yes, you can export your RR intervals and session metrics in .csv format via email for personal analysis. This allows for detailed review of your collected data. ### How often is BradBeat HRV updated? The latest version of BradBeat HRV is 2.3, last updated on March 4, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the price of BradBeat HRV? BradBeat HRV is available for a one-time purchase of $9.99. This is a paid application, and there are no indications of subscription tiers or in-app purchases for core functionality. ## Version history (last 5 releases) ### 2.3 — 2026-03-04 We’ve refreshed BradBeat HRV to make your experience smoother and more reliable. This update includes minor bug fixes, performance improvements, and usability enhancements throughout the app. We’ve also updated underlying components to ensure better compatibility with current iOS versions and supported heart rate devices. Thank you for using BradBeat HRV to guide your training, recovery, and stress balance. ### 2.2 — 2022-11-14 New look and feel! Same great accuracy. We are introducing the concept of Groups. Your coach or practitioner can create a Group and member's key with SweetBeat Professional. You can affiliate your account with this group using the supplied group name and member's key in the BradBeat app. The creator of the Group will then have the ability to download and view all of your sessions." ### 2.1 — 2022-10-10 - BradBeat is now supporting the Wellue DuoEK hand held heart rate monitor and the Wellue VisualBeat patch heart rate monitor. A welcome alternative for the chest strap! All previous heart rate monitor chest straps are still supported. You can find the link in the app under General>Purchase Heart Rate Monitor. - View Respiration Rate, SDNN and VLF in realtime, while performing a monitoring session.  - BradBeat HRV now calculates a new and important metric, your Decelerating Capacity(DC) and Accelerating Capacity(AC). DC and AC metric will measure how quickly your heart rate responds and increases when you inhale and how quickly your heart rate decreases on an exhale. Best measured when performing rhythmic breathing. This is yet another measurement of the robustness of your autonomic nervous system. - We have also updated your Share data with the new metrics so now you have even more data you can analyze outside of the app. ### 2.0 — 2019-08-27 BradBeat HRV is now importing and displaying your Apple Health data that is captured from your iWatch or other devices which are configured to update data in the Apple Health app! The Apple Health app data is for viewing purposes only. It is not used in any of the HRV calculations or correlations. 3 different graphs will be presented to you in BradBeat HRV: Resting HR, Average HR and Average SDNN. Please note that Resting Heart Rate and Heart Rate Variability (SDNN) metrics are only available on iPhones running IOS 11 or later and WatchOS 4 or later. Average Heart Rate is supported on the iWatch Series 1 and later. ### 1.1 — 2019-04-02 Minor modifications ## Apps similar to BradBeat HRV | App | Rating | Price | Category | | --- | --- | --- | --- | | [RaDoTech - Wellness tracking](https://appshunter.io/ios/app/radotech-wellness-tracking/id1436916524) | — | Free | Health & Fitness | | [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [FITGMR](https://appshunter.io/ios/app/fitgmr/id1564768707) | 4.5 (17) | Free | Health & Fitness | | [SweetBeat HRV Classic](https://appshunter.io/ios/app/sweetbeat-hrv-classic/id6446652354) | — | $12.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*