# Brain Fit Life: Mental Health — Meditation, Training & Games

> Personalized brain health coaching, training, and games for improved mental well-being. (iPhone/iPad app by Amen Clinics, Inc., A Medical Corporation.)

- Source: https://appshunter.io/ios/app/brain-fit-life-mental-health/id6457674849 (this page in markdown: same URL + `.md`)
- Developer: [Amen Clinics, Inc., A Medical Corporation](https://appshunter.io/developer/468562042)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.70/5 from 131 App Store ratings · 119 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 194 MB
- Languages: American English
- Released: 2024-03-25
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/brain-fit-life-mental-health/id6457674849/reviews.md

## What is Brain Fit Life?

Welcome to Brain Fit Life your personal brain health coach! Unlock better focus, mood, memory, and energy right from your pocket. Developed by renowned psychiatrist and brain health expert Dr. Daniel Amen, Brain Fit Life gives you the tools, training, and coaching to transform your mental well-being. Take our Brain Type Assessment and get a personalized plan to reduce stress, improve focus, and boost happiness, all in just 30 days! 

We believe in the power of technology to make brain health support accessible to everyone, everywhere. Brain Fit Life combines the latest in psychological research with user-friendly design to create a safe space for personal growth and healing for your brain health. We provide tools, coaching, and training support to guide you through life’s ups and downs.

Designed for both those new to mental health practices and seasoned practitioners, Brain Fit Life offers a customizable experience to fit your lifestyle and brain type. Our goal is to help you build resilience, achieve your personal goals, and enhance your overall mental health.


Start your 7-day free trial today and discover your brain type! Full access to premium features, including Brain Health Coach, requires a subscription.


BRAIN FIT LIFE KEY FEATURES:

DISCOVER YOUR BRAIN TYPE
- Take our Brain Type Assessment for personalized insights.
- Get science-backed strategies to enhance focus, mood, and mental clarity.
- Learn about brain-supporting supplements tailored to your needs.
- Gain expert knowledge from Dr. Amen on how to optimize your brain health.

COACHING & TRAINING TAILORED TO YOU
- Move at your own pace, or receive guided private, secure support from an experienced brain health coach (available with paid subscription).
- Follow a step-by-step plan customized to your brain type.
- Stay on track with coaching assigned exercises, like breathing exercises or meditation.

ELEVATE YOUR BRAIN HEALTH
- Experience the 30-Day Happiness Course, designed to rewire your brain for joy.
- Strengthen your mind with Brain Games designed to enhance memory, problem-solving, and focus.
- Unlock brain-boosting exercises to eliminate Automatic Negative Thoughts (ANTs).
- Enjoy daily meditation, hypnosis, and brain-enhancing music.
- Track your progress and well-being with in-app brain health trackers.


WHAT SETS US APART:

- Science-Based Approach – Programs developed by licensed mental health professionals.
- Secure & Private – Your data is encrypted and securely stored for full confidentiality.
- Accessible Anywhere – Get personalized support anytime, from anywhere.


Take charge of your brain health today. Download Brain Fit Life and start your transformation!

Start your free trial now!


Terms of Use: https://brainfitlife.com/terms-of-use/

Disclaimer:
This app does not provide medical advice. The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any question you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this app.

## Key features

- Brain Type Assessment
- Personalized Coaching & Training
- 30-Day Happiness Course
- Brain Games for Memory & Focus
- Meditation & Hypnosis
- ANTs Elimination Exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Self Guided Yearly | $149.00 | per year |
| Self Guided Yearly | $149.00 | per year |
| Coach Guided Essentials | $75.00 | per month |
| Coach Guided Monthly | $300.00 | per month |
| Self Guided Monthly | $14.99 | per month |


## What do users think of Brain Fit Life?

Overall sentiment: positive

**Pros**

- 👍 Insightful brain assessment
- 🧠 Comprehensive brain health tools
- 🤗 Personalized recommendations
- 🧘‍♀️ Relaxing meditations and music
- 📚 Educational lessons and courses
- 📈 Helpful for improving focus and memory
- 🗓️ Useful daily check-ins and journaling
- 🤩 Fun and engaging brain games

**Cons**

- 💰 Subscription can be expensive
- 🐛 Occasional app freezes or glitches
- 🕰️ Some features feel repetitive over time
- 🔍 Could use more customization options

**Commonly reported bugs**

- Login screen freezes
- Incompatible with older devices

**Most requested features**

- Add more brain games and exercises
- Improve app stability and reduce glitches
- Offer more flexible subscription options

## Recent user reviews (10 of 119)

All indexed reviews: https://appshunter.io/ios/app/brain-fit-life-mental-health/id6457674849/reviews.md

### 1/5 — Tutorials are non-existent

*2026-07-23, version 1.8.2*

There is no help whatsoever on how to play the brain games. Therefore, you don’t even know if you’re doing what you’re supposed to do.

### 1/5 — Stuck

*2026-03-26, version 1.7.4*

Able to use one day, 2nd day completely frozen.

### 1/5 — Spam calls

*2026-03-14, version 1.7.4*

I signed up for this app and within a day my phone number started getting spam calls and texts. The timing feels more than coincidental. I rarely get spam, and it suddenly started right after registering. It makes me question how well user information is protected or whether data is being shared. Pretty disappointing experience

### 5/5 — Great app!!!

*2025-09-18*

I just received my initial assessment from Brain Fit Life, and I think the app is a great idea. The personalized evaluation gives a clear picture of my current cognitive strengths and areas to improve. Although I haven’t used the app extensively yet, I’m excited to explore the exercises and see how it can help boost my memory and focus over time. It seems like a promising tool for anyone looking to keep their brain sharp and engaged. Looking forward to diving deeper into the training!

### 5/5 — Quick and easy Sign up, Accurate Results. Allison S.

*2025-09-18*

This app has users, answer, quiz questions about themselves, and then gives results as to what type of brain you have and ways in which you can improve your life through diet, exercise, supplementation. My results were very accurate and I felt the suggestions for improvement. We’re very helpful.

### 5/5 — Awesome

*2025-09-18, version 1.6.0*

The quiz results were on point. I’m going to take the advice they offered in regard to eating better, supplements and exercising.

### 5/5 — Helpful for Mental Health and Awareness

*2025-09-18, version 1.6.0*

We spend a lot of time on our phones, but it is mostly wasted. I believe this app will provide targeted wellness based on your unique brain type.

### 5/5 — Love the info!

*2025-09-18, version 1.6.0*

Thank you so much. Great info in this app.

### 5/5 — Transformative and Personalized Brain Health Experience

*2025-09-18*

I highly recommend Brain Fit Life 5.0 for its comprehensive brain type assessment, which helped me better understand my strengths and challenges. The app offers a wealth of tools designed to improve mood and overall well-being. Since using it, I’ve noticed a significant increase in my happiness levels. The guided reflections have encouraged me to adopt a more positive mindset. The beautiful design and user-friendly interface further enhance the overall experience.

### 5/5 — Great Useful App!

*2025-09-18, version 1.6.0*

I learned a lot about supplements that can help improve my brain in a healthy way. It looks like a lot of research was conducted in order to create the quiz. I understand more about the brain!

## Frequently asked questions about Brain Fit Life

### What does Brain Fit Life do?

Brain Fit Life acts as a personal brain health coach, offering tools, training, and coaching to improve focus, mood, memory, and energy. It provides a personalized plan based on your unique brain type to help reduce stress and boost happiness.

### What are the key features of Brain Fit Life?

Key features include a Brain Type Assessment for personalized insights, tailored coaching and training plans, a 30-Day Happiness Course, brain games to enhance cognitive skills, meditation and hypnosis sessions, and exercises to eliminate negative thoughts.

### How much does Brain Fit Life cost?

The app offers a free trial. While specific pricing details for full access are not provided, the monetization model indicates it operates with in-app purchases, suggesting a freemium or subscription-based structure after the trial period.

### Who is Brain Fit Life designed for?

This app is designed for anyone looking to improve their brain health and mental well-being, including those new to mental health practices and seasoned practitioners. It caters to individuals aiming to build resilience and achieve personal goals.

### What kind of support does the app offer?

The app provides tools, training, and coaching support. Users can receive guided private support from an experienced brain health coach, follow customized step-by-step plans, and engage in assigned exercises like breathing exercises and meditation.

## Version history (last 5 releases)

### 1.8.2 — 2026-06-29

Bug fixes.

### 1.8.1 — 2026-05-14

Bug fixes.

### 1.8.0 — 2026-04-30

Bug fixes.

### 1.7.4 — 2026-03-11

Bug fixes.

### 1.7.3 — 2026-01-19

Bug fixes.

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## More apps by Amen Clinics, Inc., A Medical Corporation

- [HapiBrain](https://appshunter.io/ios/app/hapibrain/id1588649971)
- [Amen Clinics Alumni Connect](https://appshunter.io/ios/app/amen-clinics-alumni-connect/id6743446022)

All apps by Amen Clinics, Inc., A Medical Corporation: https://appshunter.io/developer/468562042

## Related topics

[amen clinics](https://appshunter.io/ios/topics/amen-clinics)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*