# Brainbuddy: Quit PMO — Site Blocker Addiction Tracker

> Dopamine detox and habit rewiring app for digital addiction. (iPhone/iPad app by AppStudio Australia Pty Ltd.)

- Source: https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077 (this page in markdown: same URL + `.md`)
- Developer: [AppStudio Australia Pty Ltd](https://appshunter.io/developer/570088679)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 25,868 App Store ratings · 798 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.0 · 112 MB
- Languages: American English
- Released: 2013-11-11
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077/reviews.md

## What is Brainbuddy?

Brainbuddy is the #1 dopamine detox and habit rewiring app, built to help you crave less and live more. Whether your goal is to cut back or quit unwanted digital habits entirely, Brainbuddy’s neuroscience approach can help you change your relationship with screen time, intimacy, and dopamine.

With a 100-day evidence-based education program, progress tracking, supportive community, and science-based recovery tools, Brainbuddy helps you rewire your brain and regain self-control. Reboot your life. (Note: All features require a paid Brainbuddy Premium subscription after onboarding).

WHY MILLIONS CHOOSE BRAINBUDDY PREMIUM

REWIRE YOUR BRAIN
Based on 12 years of research, our state-of-the-art rewiring program teaches you how to conquer your impulses, one step at a time. Turn your brain into an ally.

MAKE EVERY DAY A GOOD DAY
Our fun, daily exercises are specifically designed to replace temptation with motivation and a positive outlook. Stop craving, start living.

PROGRESS YOU CAN SEE
Your daily checkup tracks in real-time the positive changes you are making to your relationships, mental clarity, and health. Don’t just feel the change, track it.

GROW YOUR LIFE TREE
Your own personal “Life Tree” grows with you. With every positive choice you make, your tree becomes a little more beautiful. Watch as it grows each day because of you.

THE BEST COMMUNITY
Brainbuddy has one of the most vibrant and friendly self-improvement communities. Stay motivated with stories from others, and work with your team to win healthy accountability challenges.

EXPERIENCE PERSONAL SATISFACTION
From one day to one year, build up your self-control and willpower one challenge at a time. You’ll be amazed at what you are capable of.

TOOLS TO LIVE BETTER
The most powerful content blocker and web filter on the planet. Master impulse control with machine learning. Brainbuddy has everything you need to live a focused, distraction-free life.

LEVEL UP YOUR LIFE
Rebooting your habits has immense psychological and physical benefits. Start now, change forever.

REVIEWS FROM THE BRAINBUDDY COMMUNITY

"Now I am controlled, stable, focused, and feel super confident. When you save your energy up, you get that unconquerable will where what would have been a huge wall for your old self becomes a little knee-high fence you can step over."

"I feel a different person. I'm much more talkative and aware in social settings. At work I'm on top of everything instead of forgetting things and asking people to repeat themselves. It's been over a decade since I started struggling with these habits and this now feels who I truly am."

"The clarity for me was extremely noticeable and you will likely feel like a different person. It gave me hope that there is nothing totally wrong with me. Just having that experience of clarity and happiness can be a powerful thing."

"Confidence. When I walk down the street I don't feel uncomfortable anymore. I can speak to anyone without feeling shy. It's not that I have become arrogant, I just regard myself on equal footing with others where before I always felt inferior. My social anxiety has completely flown out the window."

SUBSCRIPTION INFORMATION

Brainbuddy requires a PREMIUM subscription to access all features. Payment is charged to your iTunes Account at confirmation of purchase.

The subscription will automatically renew unless turned off at least 24 hours before the current period ends.You can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.

Brainbuddy optionally saves your meditation sessions to the Apple Health app.

Terms of Use - https://www.brainbuddyapp.com/terms
Privacy Policy - https://www.brainbuddyapp.com/privacy-policy

We love your feedback. Contact support@brainbuddyapp.com

## Key features

- Neuroscience-based habit rewiring program
- 100-day evidence-based education
- Progress tracking and daily checkups
- Supportive community and accountability challenges
- Content blocker and web filter
- Personalized 'Life Tree' growth visualization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Brainbuddy Full Access | $2.99 | per 7 days |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $59.99 | per 6 months |
| Brainbuddy Full Access | $99.99 | per year |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $37.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Course anxiety | $7.99 | one-time |
| Course selfcontrol | $7.99 | one-time |
| Course confidence | $7.99 | one-time |


## What do users think of Brainbuddy?

Overall sentiment: positive

**Pros**

- 👍 Helpful for overcoming addiction
- 🚀 Effective accountability and tracking features
- 💡 Valuable community support
- 🌳 Motivating progress tracking (e.g., life tree)

**Cons**

- 💰 Expensive subscription cost
- 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
- 🚫 Limited free features
- 🤔 Lack of diversity and inclusivity in content

**Commonly reported bugs**

- Inconsistent check-in tracking and streak resets
- Inability to delete or manage community posts
- Unreliable content blocker functionality

**Most requested features**

- More meditation and relaxation content
- Improved social features and community interaction
- Customizable progress tracking and goal-setting
- Better integration with other devices (e.g., iPad, Mac)

## Recent user reviews (10 of 798)

All indexed reviews: https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077/reviews.md

### 5/5 — Tienes que descargarla bro

*2026-08-04, version 11.4.6*

Admítelo

### 2/5 — Old News

*2026-07-24, version 11.4.6*

I’m pretty sure nobody is actively managing this app anymore. You don’t get any response from support. There are no drawing winners announced every month although you still “earn tickets” for the drawing. Now I can’t even use the app because it’s giving me a server error. So, I’m forced to cancel my subscription. 

That said, it is (or was) a very good app. My rating is based on its current status. At its peak, it was easily 5 stars.

### 1/5 — Way Too Much

*2026-07-19, version 11.4.6*

$12.99/month is just WAY too much for this app. It’s ridiculous, to be frank. I had to cancel due to this reason.

### 5/5 — Ich bin zufrieden.

*2026-07-15, version 11.4.6*

Habe es entgegen der schlechten neueren Bewertungen heruntergeladen und Testabo gemacht. Ich muss sagen, ich bin begeistert! Habe das Abo beibehalten. Was sind 10€/Monat, wenn du dafür eine Sucht besiegst, die dich Jahrzehnte quälen könnte?
Und ja, die Übersetzungen aus dem Englischen sind teilweise etwas holprig, aber völlig im Rahmen.

Ich habe ein PM15 mit iOS 17 und es läuft einwandfrei. 

Deutsche müssen halt immer meckern.

Danke für diese App und betet, dass ich dran bleibe!

### 1/5 — Very Poor Customer Service!!!

*2026-07-14, version 11.4.6*

I switched to a new phone, logged back into my account, and my streak of 450+ days was set back to zero!  Very frustrating!!! And I have yet to hear back from customer service, about possibly fixing the issue. Actually, I’ve never heard back from their customer service, as I’d reached out to them about another concern a couple of months ago.

### 1/5 — Scam

*2026-07-07, version 11.4.6*

If you really want to help people why would u make it so expensive

### 1/5 — Fake free trial

*2026-06-25, version 11.4.6*

I tried to use the free trial, but it got instantly cancelled… i was not able to even delete my data … so i had just to unistall the app and there is no way to delete data …

### 1/5 — Paid for premium but didn’t get premiuem

*2026-06-18, version 11.4.6*

Made the purchase, it then asked me to create an account which i did, and I still get prompts to upgrade. I’ve emailed them and no response or way to restore the purchase as other apps have it

### 3/5 — Free please

*2026-06-17, version 11.4.6*

Would be nice if it was free

### 5/5 — 잘해보자

*2026-05-26*

🔥

## Frequently asked questions about Brainbuddy

### What does Brainbuddy do?

Brainbuddy is designed to help users overcome digital addictions and rewire their brains for better self-control. It utilizes a neuroscience-based approach with educational programs, progress tracking, and community support to reduce cravings and improve focus.

### What are the key features of Brainbuddy?

Key features include a 100-day evidence-based education program, daily checkups for progress tracking, a supportive community, a 'Life Tree' visualization that grows with positive choices, and a powerful content blocker and web filter.

### Is Brainbuddy free to use?

While the app offers an onboarding experience, all core features, including the rewiring program and advanced tools, require a paid Brainbuddy Premium subscription.

### What kind of habits can Brainbuddy help with?

The app is designed to help users manage and quit unwanted digital habits, including excessive screen time and other dopamine-driven behaviors. It aims to help users build self-control and willpower to live a more focused and distraction-free life.

### What are the benefits of using Brainbuddy?

Users can experience benefits such as increased self-control, improved mental clarity, enhanced confidence, and a more positive outlook. The app helps users build healthier habits and regain a sense of personal satisfaction and control over their lives.

## Version history (last 5 releases)

### 11.4.6 — 2026-03-19

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements.

Got feedback? Get in touch at support@brainbuddyapp.com

### 11.4.5 — 2026-01-12

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements.

Got feedback? Get in touch at support@brainbuddyapp.com

### 11.4.4 — 2025-11-06

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements.

Got feedback? Get in touch at support@brainbuddyapp.com

### 11.4.3 — 2025-10-21

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements.

Got feedback? Get in touch at support@brainbuddyapp.com

### 11.4.2 — 2025-10-15

Thanks for using Brainbuddy! We update our app frequently to improve your experience. This update includes bug fixes and other improvements.

Got feedback? Get in touch at support@brainbuddyapp.com

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*