# BrainDefog: Quit Porn — Quit Porn w/ BrainFog Visual > Visualize brain recovery from porn addiction with a 90-day fog-clearing tracker. (iPhone/iPad app by Luki Centuri.) - Source: https://appshunter.io/ios/app/braindefog-quit-porn/id6760118465 (this page in markdown: same URL + `.md`) - Developer: [Luki Centuri](https://appshunter.io/developer/1882714408) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 13 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 16 MB - Languages: English - Released: 2026-03-11 - Data updated: 2026-08-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/braindefog-quit-porn/id6760118465/reviews.md ## What is BrainDefog? Every day you stay clean, the fog lifts. BrainDefog shows you something no other NoFap app can: a real-time visualization of your brain clearing over 90 days. You start completely fogged. Each clean day, one line disappears. By Day 90, your brain is crystal clear. You can see your recovery happening, not just feel it. Porn rewires your brain without you noticing. BrainDefog helps you rewire it back. Your brain's reward system wasn't built for this. Over time, dopamine receptors shut down, leaving you foggy, unmotivated, and disconnected from the life you want. The good news? Neuroscience shows that 90 days of recovery is enough to reset. THE BRAIN FOG VISUALIZATION When you start, your brain is covered in 90 fog lines. Each clean day, one line clears. You watch your brain go from completely fogged to crystal clear over 90 days. It's the progress you can't see in the mirror, made visible. One relapse doesn't reset you to zero. One fog line comes back. That's it. Because recovery isn't a straight line, and this app knows that. 30-SECOND DAILY CHECK-IN Was today clean? How strong were your urges? How are you feeling? Three questions, under 30 seconds. That daily ritual of showing up even when it's hard is what rewires your brain over time. YOUR PRIVATE JOURNAL Every check-in is saved. Track your streaks, urge patterns, and emotional shifts on a calendar heat map. Write private notes when you need to process what you're going through. All data lives on your device. Always. MILESTONES THAT MATTER At Day 7, 14, 21, 30, 45, 60, 75, and 90, BrainDefog marks your progress with messages grounded in what's actually happening in your brain at that stage. Share your milestone card or keep it to yourself. Your recovery, your rules. URGE EMERGENCY TOOLKIT When an urge hits, tap SOS. You'll see your personal reason for quitting, a breathing exercise to ride out the wave, and an urge timer. Because most urges pass in 15 to 20 minutes. You just have to outlast them. BRAINDEFOG PRO INCLUDES Full 90-day brain fog visualization Complete check-in with urge and mood tracking Private journal with calendar heat map All 8 milestone celebrations Emergency urge toolkit Home screen widget BUILT FOR PRIVACY No account. No cloud sync. No data leaves your device. BrainDefog was built for the most private struggle you'll ever face, one that deserves a tool as serious as you are about quitting. You've tried willpower. You've tried counting days on a calendar. You've tried "this is the last time." BrainDefog gives you something different: a daily ritual, a visual reason to keep going, and zero judgment when you slip. 90 days. 90 fog lines. Clear your mind. Terms of Use: https://www.braindefog.app/terms ## Key features - 90-day brain fog visualization - Daily check-ins and mood tracking - Private journal with calendar heat map - Milestone celebrations - Urge emergency toolkit - Home screen widget ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Plan | $39.99 | per year | | ClearMind Pro Yearly | $29.99 | per year | | ClearMind Pro Weekly | $4.99 | per 7 days | | BrainDefog: Pro Monthly | $12.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Plan | $49.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/braindefog-quit-porn/id6760118465/reviews.md ### 5/5 — THIS APP MAKES ME QUIT PORN FOR GOOD *2026-03-22* I tried other nofap app that only shows usual days tracker, but kept relapsing. But with BrainDefog, the brain fog visualization really helps me to quit. ## Frequently asked questions about BrainDefog ### How does BrainDefog visualize recovery? BrainDefog shows your brain clearing over 90 days. It starts with 90 fog lines, and one line disappears for each clean day, making your progress visible. ### What happens if I relapse with BrainDefog? A relapse doesn't reset you to zero. Only one fog line returns, acknowledging that recovery is not always a straight line. ### What information is collected during daily check-ins? Daily check-ins ask if the day was clean, the strength of urges, and how you are feeling. This takes under 30 seconds and helps rewire your brain over time. ### Is my data private with BrainDefog? Yes, all data lives on your device. BrainDefog has no account, no cloud sync, and no data leaves your device, ensuring maximum privacy. ### What is the Urge Emergency Toolkit? The Urge Emergency Toolkit provides your personal reason for quitting, a breathing exercise, and an urge timer to help you manage intense urges. ### What features are included in BrainDefog Pro? BrainDefog Pro includes the full 90-day visualization, complete check-in and journal features, all milestone celebrations, the urge toolkit, and a home screen widget. ### How often is BrainDefog updated? The app was last updated on April 29, 2026, indicating regular maintenance and potential feature additions. ### What are the subscription options for BrainDefog Pro? Subscription plans include ClearMind Pro Weekly at $4.99, BrainDefog Pro Monthly at $12.99, and a Yearly Plan for $29.99. ## Version history (last 5 releases) ### 2.3.0 — 2026-06-30 - User can report issue or request feature ### 2.2.0 — 2026-06-16 - User can report issue or request feature ### 2.1.0 — 2026-04-29 - Better onboarding with haptic - Sage AI Companion 24/7 - Introduce community feature ### 1.4.0 — 2026-03-25 Fix wrong wording in the onboarding ### 1.3.0 — 2026-03-21 - Fix tracking bug when user relapse ## More apps by Luki Centuri - [Rosary Lock: Pray Then Scroll](https://appshunter.io/ios/app/rosary-lock-pray-then-scroll/id6761487468) All apps by Luki Centuri: https://appshunter.io/developer/1882714408 ## Related topics [luki centuri](https://appshunter.io/ios/topics/luki-centuri) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*