# BrainDrain: 1 Minute Journal — Clear your mind. Take control.

> Minute journaling app for ADHD and anxiety relief, promoting focus and calm. (iPhone/iPad app by RDub Studios, LLC.)

- Source: https://appshunter.io/ios/app/braindrain-1-minute-journal/id6741376368 (this page in markdown: same URL + `.md`)
- Developer: [RDub Studios, LLC](https://appshunter.io/developer/1785302126)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.75/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 7 MB
- Languages: English
- Released: 2025-02-16
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/braindrain-1-minute-journal/id6741376368/reviews.md

## What is BrainDrain?

Struggling with racing thoughts, mental clutter, or anxiety? BrainDrain is the simple 1-minute journal built for ADHD brains and busy minds. Dump your thoughts, sort what matters, and walk away calmer and more focused — no long entries required.

How BrainDrain Works
• Drain: In just 60 seconds, pour out everything: worries, ideas, to-dos, and random thoughts.
• Sort: Categorize into Clear • Act • Let Go with mindful reflection.
• Act: Turn insights into quick tasks or reminders and release what you can’t control.
• Repeat: Build streaks with gentle nudges to make daily clarity a habit.

Why BrainDrain is perfect for you
• ADHD-friendly: Short, structured sessions that match short attention spans without overwhelm.
• Anxiety relief: Quickly unload worries and gain peace through fast mindfulness.
• Productivity boost: Transform scattered thoughts into clear, actionable steps.
• Seamless across devices: Available on iPhone and iPad with private iCloud syncing.

Users love how BrainDrain finally makes journaling stick. With a 4.8 star rating from early users, it’s helping people turn daily chaos into calm, one minute at a time.

Start your first BrainDrain for free today. Ready for more? Unlock BrainDrain Plus for custom notifications, unlimited sessions, and advanced features.

Download now and take control of your thoughts.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://braindrain.app/privacy
Support: https://braindrain.app/support

## Key features

- 1-minute journaling sessions
- Thought dumping and sorting
- Task creation and reminders
- Mindfulness exercises
- ADHD-friendly structure
- Anxiety relief tools
- iCloud syncing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BrainDrain Plus Annual | $34.99 | per year |
| BrainDrain Plus Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $99.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/braindrain-1-minute-journal/id6741376368/reviews.md

### 5/5 — Finally, clarity!

*2025-03-05, version 1.1.0*

It’s been so helpful for me to dedicate time to just clearing thoughts. I like the timer and the ability to sort it all out afterwards!

### 5/5 — Would recommend to a friend

*2025-02-17, version 1.0.3*

Brain drain is super easy to use. With the timer it makes doing daily exercises more doable. The platform is very straightforward and user friendly. Would recommend to anyone who has found daily journaling to be overwhelming.

## Frequently asked questions about BrainDrain

### What is BrainDrain?

BrainDrain is a journaling app designed to help users clear their minds and regain focus in just one minute. It's specifically tailored for individuals managing ADHD and anxiety, offering structured journaling, mindfulness, and task management features.

### How does BrainDrain help with ADHD and anxiety?

BrainDrain provides short, structured journaling sessions that help individuals with ADHD stay focused without feeling overwhelmed. For anxiety, it offers a quick way to unload worries and find peace, acting as a tool for managing anxious thoughts.

### What are the "Drain", "Reflect", and "Act" steps in BrainDrain?

The 'Drain' step involves dumping all thoughts into the app within 60 seconds. 'Reflect' allows users to sort these thoughts, identify actionable items, and determine what's outside their control. 'Act' enables the creation of tasks, setting reminders, or letting go of unmanageable concerns.

### Does BrainDrain have ads?

Yes, BrainDrain contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services.

### What are the subscription options for BrainDrain Plus?

BrainDrain Plus offers two subscription tiers: BrainDrain Plus Monthly at $3.99 per month, which includes a 3-day free trial, and BrainDrain Plus Annual at $34.99 per year, with a 7-day free trial. These unlock custom notifications, unlimited journaling, and advanced features.

### Is BrainDrain available on multiple devices?

Yes, BrainDrain is available on both iPhone and iPad. It features seamless and private iCloud syncing, ensuring your journaling progress is consistent across all your Apple devices.

### How often is BrainDrain updated?

BrainDrain was last updated on March 3, 2025, indicating a recent update. The app is currently on version 1.1.0, suggesting regular development and feature enhancements.

### What is the user sentiment for BrainDrain based on ratings?

BrainDrain has a high user rating of 4.8 stars from 4 ratings, indicating a very positive user sentiment. This suggests that users generally find the app effective and valuable for its intended purpose.

## Version history (last 5 releases)

### 1.5.0 — 2026-06-05

We're bringing a little more calm with a refreshed color pallet and a handful of bug fixes. Let us know what you think!

### 1.1.0 — 2025-03-03

• Cross-Device Sync: Your brain drain practice now seamlessly follows you across all your devices when signed into iCloud
• Continue sessions where you left off, whether on iPhone or iPad
• Your streaks, stats, and progress are now synchronized automatically
• More stability performance and bug fixes

Keep the feedback coming, we're happy to make this app your go to for clearing your mind!

### 1.0.1 — 2025-03-01

Introducing BrainDrain Plus with more features to build habits and clear your mind.

### 1.0.0 — 2025-03-01

No release notes.

### 1.0.5 — 2025-02-22

Fresh off of our launch we've made additional bug fixes and tweaks:

- More reliable notifications
- New, cleaner, starting screen
- Other UI polish

Keep the feedback coming, we're happy to make this app your go to for clearing your mind!

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*