# BrainFit – Habit Tracker — Get & Stay Brain Fit > Habit tracker for brain health based on Six Pillars of Brain Health. (iPhone/iPad app by Women's Brain Health Initiative.) - Source: https://appshunter.io/ios/app/brainfit-habit-tracker/id6443946531 (this page in markdown: same URL + `.md`) - Developer: [Women's Brain Health Initiative](https://appshunter.io/developer/1650897452) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.73/5 from 30 App Store ratings · 13 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 47 MB - Languages: English, French - Released: 2022-11-29 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/brainfit-habit-tracker/id6443946531/reviews.md ## What is BrainFit? Optimize your brain health with BrainFit, a habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health. Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain. Unique Features · Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep · Completely private and confidential · Educates you on how to protect their brain health · Content continually updated based on the latest research · Tracks habits to help you monitor your progress · Includes articles on the latest scientific evidence and hundreds of tips · Provides Challenges and encouragement to keep you motivated ## Key features - Habits based on Six Pillars of Brain Health - Private and confidential tracking - Educational content on brain health - Progress monitoring - Latest scientific research updates - Challenges and motivation ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/brainfit-habit-tracker/id6443946531/reviews.md ### 5/5 — Great except having to start over when you miss reporting *2024-12-23* Great app except that when I miss reporting a daily goal it says I kissed the challenge and have to steer over. I don’t always have time to log in on computer because I’m off the phone busy doing the actual tasks lol. Other than that it’s a great app and I guesss the more we start over the more we do the tasks so good for our brain either way lol ### 3/5 — So slow *2024-08-03, version 1.2.0* I love the app but please fix it as it is soooooooo slow and keeps crashing all the time. I've tried for over a year now with this app and nothing has been done to fix the slowness or crashing. Please fix!! ### 4/5 — Good but glitchy *2024-03-11* It’s a good app but when I changed the time sometimes it glitched and wouldn’t let me change it or when I tried to get to 8:30 it went to 12:00 all the time, also it only let me get 4 habits on there and then when I tried to add a new one it wouldn’t work like it wouldn’t show up, i recommend it because it is a good app but I think it definitely has bugs that needs to be solved. ### 5/5 — Use it every day! *2024-02-27, version 1.0.14* Forming habits is a challenge. I am forming habits related to my brain. Health is super important to me. Thanks for this app. ### 5/5 — Exercise for my Brain *2024-01-06* I need to exercise every day!! I used to do Karate but my Doctor said all of the falls have hurt my body. I had a total shoulder replacement on September 8th, 2022. I have to exercise in a much different way. ### 5/5 — I love this app!! *2023-03-10, version 1.0.5* It keeps me on track. The six pillars of brain health is something we can all use. I especially love all the expert advice. I’ve learned so much. ### 5/5 — Love this easy app *2023-03-10, version 1.0.5* This app is easy to follow and a great way to remind yourself of the healthy habits you want to track and stick to! Highly recommend ### 5/5 — 5 / 5 *2023-03-09, version 1.0.5* Wonderful app to track positive habits! ### 5/5 — Staying in track *2023-01-25* I actively manage my physical and mental health so there wasn’t much new to me in the science of managing brain health but this app does a great job and keeping one on track. Managing one’s mental health takes time and effort but, unlike physical health, where you see the results (or lack there of) very obviously, it’s less obvious to see when we’ve fallen off the mental health path. I like this app because you can create challenges and notifications that keep your attention and focus on building better mental health. It’s also user friendly and customizable. ### 5/5 — Great habit tracker *2023-01-24, version 1.0.5* Lots of ways to track! Good for developing food habits. ## Frequently asked questions about BrainFit ### What are the Six Pillars of Brain Health that BrainFit focuses on? BrainFit guides users to healthy habits across Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep. These pillars are scientifically recognized as crucial for maintaining cognitive function. ### Is BrainFit private and confidential? Yes, BrainFit is designed to be completely private and confidential. Your habit data and personal information are protected. ### How does BrainFit help users stay motivated? BrainFit includes challenges and provides encouragement to keep users motivated. The app also educates users on the importance of their habits for brain health. ### How often is the content in BrainFit updated? The content in BrainFit is continually updated based on the latest research in brain health. The app was last updated on October 15, 2024. ### What devices is BrainFit available on? BrainFit is available on iPhone, iPad, and iPod. It is suitable for users aged 4 and above. ### What is the user rating for BrainFit? BrainFit has a high user rating of 4.7 stars based on 30 ratings. This indicates strong user satisfaction with the app's features and effectiveness. ### Does BrainFit have ads? No, BrainFit does not contain advertisements. It is a completely ad-free experience for users. ### What is the price of BrainFit? BrainFit is available for free. There are no in-app purchases or subscription fees required to use its features. ## Version history (last 5 releases) ### 1.2.2 — 2024-10-15 Bug fixes ### 1.2.0 — 2024-07-09 Want to keep your brain health goals on track? Now you can configure timely alerts, ensuring you get real-time reminders that are tailored to your specific habits and pillars. Whether you're cultivating a new habit, or looking to explore interesting and useful articles, videos, and podcasts related to your habits, you will now be provided with personalized nudges at just the right moments. Update to the latest version of Brainfit - Habit Tracker and make your journey towards brain fitness more enjoyable and easier than ever before! ### 1.1.1 — 2024-06-04 Fixed an issue with weekly and monthly habits ### 1.1.0 — 2024-04-24 Now you can sync your habits effortlessly with Apple HealthKit and Apple Watch, making it easier than ever to track your progress and stay motivated. You can now automatically log your workouts, steps, and more directly from Apple HealthKit into your Brainfit app. Update to the latest version of Brainfit - Habit Tracker and sync your way to success. ### 1.0.14 — 2024-02-23 Updated artwork ## Apps similar to BrainFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Freeletics Nutrition](https://appshunter.io/ios/app/freeletics-nutrition/id1082670451) | 4.4 (1,000) | Free | Health & Fitness | | [TELUS Health CBT](https://appshunter.io/ios/app/telus-health-cbt/id1476285858) | 4.4 (66) | Free | Health & Fitness | | [MindShift CBT - Anxiety Relief](https://appshunter.io/ios/app/mindshift-cbt-anxiety-relief/id634684825) | 4.3 (512) | Free | Health & Fitness | | [Livy Method](https://appshunter.io/ios/app/livy-method/id1579797265) | 4.6 (38) | Free | Health & Fitness | | [Prezens](https://appshunter.io/ios/app/prezens/id1575595141) | 4.0 (2) | Free | Health & Fitness | | [Optimity: Health & Rewards](https://appshunter.io/ios/app/optimity-health-and-rewards/id975041781) | 4.2 (614) | Free | Health & Fitness | ## Related topics [six pillars](https://appshunter.io/ios/topics/six-pillars) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*