# Brain.fm: Focus & Sleep Music — ADHD focus, Insomnia, Anxiety

> Science-backed music for focus, sleep, relaxation, and meditation. (iPhone/iPad app by Brain.fm.)

- Source: https://appshunter.io/ios/app/brainfm-focus-and-sleep-music/id1110684238 (this page in markdown: same URL + `.md`)
- Developer: [Brain.fm](https://appshunter.io/developer/1110684237)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 5,320 App Store ratings · 1,130 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 144 MB
- Languages: American English
- Released: 2016-10-05
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/brainfm-focus-and-sleep-music/id1110684238/reviews.md

## What is Brain.fm?

Focus, Relax, Meditate and Sleep, with Music Made for Your Brain. 

Brain.fm is science-backed music that enhances focus, improves sleep, and more. We use sound to change your brainwave patterns, so you can drop into deep focus or fall asleep faster, every time. Now with ADHD mode! 

IMPROVE FOCUS, RELAX, MEDITATION, SLEEP
Do you struggle to focus at work or studying? Do you have trouble winding down or falling asleep at night? Brain.fm will help you:
• Focus faster and get into flow. 
• Beat procrastination.
• Stay in flow longer.
• Fall asleep and stay asleep.
• Meditate more effectively.
• Reduce stress and anxiety.

10X YOUR FOCUS
• Boost activity in brain regions controlling attention
• Increase focus by up to 10x
• Reduce tension/anxiety by 2x compared to other relaxing music.
• Improve brain signatures of deep sleep 

Funded by the National Science Foundation (USA)
Brain.fm affects your brain differently than any other music! Our patented tech works via brainwave entrainment, and has been tested extensively with funding from the US government. Our music process includes both humans and AI, for the best-sounding AI music around.

BRAIN.FM FEATURES
• Personalized music for your brain type.
• Tons of genres from LoFi beats to Classical. We even have Nature soundscapes!
• Stimulation level is adjustable, with a boost option for ADHD brains. 
• Download music for offline use / airplane mode.
• Pomodoro mode for productivity sprints.

IDEAL BACKGROUND MUSIC
• Focus modes optimized for deep work, learning, creativity, and more!
• Relax modes made to help you recharge during the day or unwind in the evening.
• Meditation modes including both guided and unguided meditations. 
• Sleep modes including guided sleep and energizing wakeup.

ADHD MODE FOR ADHD BRAINS
Some brains need extra stimulation to focus best. That’s why people with ADHD fidget when they’re trying to pay attention. Brain.fm provides this kind of stimulation through music. There’s even a boost option specifically for ADHD. Think of brain.fm as a fidget spinner for your brain!

BETTER THAN BINAURAL BEATS
Binaural beats and isochronic tones also use brainwave entrainment, but brain.fm does it better. We use patented A.I. on top of human-composed music to help you find your flow faster than binaural beats or other brainwave entrainment audio. 


REVIEWS

"It’s an instant ability to focus in a way I’ve never experienced before."
- Brit Morin, Founder of Brit + Co, featured on Entrepreneur

"I started using brain.fm while working and was shocked by how much it improved my focus"
- VICE


FREE TRIAL WITH FULL ACCESS for 14 days, followed by a subscription (see in-app purchases for pricing information). Prices listed are for U.S. customers. Pricing in other countries may vary, and charges may be converted to your local currency depending on your country of residence.

Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Science-backed music for focus and sleep
- Brainwave entrainment technology
- Personalized music for brain types
- Adjustable stimulation levels
- ADHD mode with boost option
- Offline music downloads
- Pomodoro productivity mode

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Brain.fm Pro | $7.99 | per month |
| Brain.fm PRO | $69.99 | per year |
| Brain.fm Pro | $6.99 | per month |
| Brain.fm Pro | $49.99 | per year |
| Brain.fm Pro | $15.99 | per 3 months |
| Brain.fm PRO | $49.99 | per year |
| Brain.fm PRO | $6.99 | per month |
| Brain.fm PRO | $9.99 | per month |
| Brain.fm PRO | $69.99 | per year |
| Brain.fm PRO | $9.99 | per month |
| Brain.fm PRO | $99.99 | per year |
| Brain.fm PRO | $14.99 | per month |


## Chart rankings

- #102 in Top Grossing · Productivity (US App Store)

## What do users think of Brain.fm?

Overall sentiment: positive

**Pros**

- 👍 Helps with focus and productivity
- 🧘‍♀️ Effective for meditation and relaxation
- 💤 Improves sleep quality
- 🎶 High-quality audio and music
- 🤖 Scientifically-backed technology

**Cons**

- 🐛 Buggy app with connectivity issues
- 💰 Expensive subscription model
- 🤖 Lack of customization options
- 🔇 Offline mode limitations
- 📱 Subpar user interface and navigation

**Commonly reported bugs**

- App crashes and freezes frequently
- Playback issues with interruptions and disconnections
- Inconsistent behavior across platforms
- Login and subscription management problems
- Offline downloads not working as expected

**Most requested features**

- Customizable timer and session lengths
- Offline playback with full library access
- Apple Watch and macOS app support
- More diverse music and sound selection
- Better integration with health/fitness apps

## Recent user reviews (10 of 1,130)

All indexed reviews: https://appshunter.io/ios/app/brainfm-focus-and-sleep-music/id1110684238/reviews.md

### 5/5 — Best sounds

*2026-08-18, version 3.5.56*

Better than Spotify because it actually does something in your life

### 3/5 — Helpful but app needs refinement

*2026-08-17, version 3.5.56*

The two things that keep me at a 3-star review are:
Not being able to exclude all tracks with a specific meta data tag. I’ve discovered songs with “textural soundscape” tag are like nails on a chalkboard to me. There should be a way for me to exclude these tagged songs “categorically” instead of one by one. 
Requiring a $70 subscription. I understand there was research put in and effort to develop the app. It’s right at my tipping point for signing up in the first place. What’s kept me here are the nights I can’t sleep. I put on deep sleep and I’m out cold. 

I do find the music used in the app to be genuinely helpful. If you need help focusing on work, or have trouble sleeping, this has helped me with both of these.

### 1/5 — Spam mail

*2026-08-17, version 3.5.56*

I didn’t agree to a free trial of the app and deleted it before getting to explore options. Now I’m constantly hit with spam mail from Brain.com that won’t honor any unsubscribe requests.

### 5/5 — Optimal performance

*2026-08-17, version 3.5.56*

Absolutely necessary for fundamental efficiency thank you

### 5/5 — A Game Changer for Studying

*2026-08-17, version 3.5.56*

I honestly didn’t expect Brain.fm to make such a big difference for me. I usually study at night, and I would often find myself falling asleep while reading or studying. Since I started using Brain.fm, that hasn’t been an issue anymore. 

I don’t know exactly how the science behind it works, but somehow it really helps me stay focused and engage.  As a musician, I also really appreciate the music the music selection and how thoughtfully the sounds are designed. 

For me, it has become one of those tools I didn’t know I needed it until I try it. Definitely worth giving it a shot if you struggle with focus or staying awake while studying!

### 2/5 — Not helpful

*2026-08-15, version 3.5.56*

I am not sure where the apparent research on the usefulness of this app comes from, but I found the music to be way more distracting than helpful while I study. I have ADHD, and did include this in my profile, and this was just disappointing.

### 5/5 — Amazing app

*2026-08-13, version 3.5.56*

I use this every night to fall asleep and I’m during the day when I want to lock in.

### 1/5 — Ridiculously priced

*2026-08-10, version 3.5.56*

Expensive and playing on people’s suffering to sell their wares. A created focus can be made for free on other streaming sites and you can pay to bin the adverts. They however don’t put a bow on it to say it helps you focus!

### 1/5 — Crashes on launch

*2026-08-10, version 3.5.56*

Can’t use this app I paid for, as crashes the moment I open it. Still waiting for a fix and been waiting at least a year to use the app

### 5/5 — This app is awesome !

*2026-08-09, version 3.5.56*

The UI is absolutely gorgeous—huge shoutout to the devs, you really outdid yourselves! And the focus music/audio? I’m left completely speechless. It works so well.

## Frequently asked questions about Brain.fm

### What does Brain.fm do?

Brain.fm provides science-backed music designed to enhance focus, improve sleep, aid meditation, and reduce stress. It uses patented technology to influence brainwave patterns, helping users achieve desired mental states more effectively than traditional music.

### How does Brain.fm improve focus?

The app's music is engineered to boost activity in brain regions associated with attention, potentially increasing focus by up to 10x. It helps users enter a flow state, beat procrastination, and maintain concentration for longer periods.

### What is the ADHD mode?

The ADHD mode is specifically designed for individuals who require extra stimulation to focus. It provides a unique type of auditory stimulation through music, with an optional boost feature to further support attention and concentration, acting like a 'fidget spinner for the brain'.

### Is Brain.fm free to use?

The app offers a 7-day free trial with full access to all features. After the trial period, a subscription is required to continue using the service. Pricing details are available within the app's in-app purchases section.

### Can I use Brain.fm offline?

Yes, you can download music for offline use. This feature is ideal for situations where you might not have an internet connection, such as during airplane travel or in areas with poor reception.

## Version history (last 5 releases)

### 3.5.56 — 2026-08-01

Thank you for choosing Brain.fm. 
This release contains minor bug fixes.

### 3.5.55 — 2026-07-08

A fresh new look: We've polished screens across the app, including Explore, your Library, the player, and more, for a cleaner and more consistent experience.

Discover new music: We've added a new way to play a mix of the latest Focus music from Start or Explore, with new music releases announced right on the Start screen. 

We've also made a handful of smaller UI refinements and fixes to keep things running smoothly.

### 3.5.54 — 2026-06-06

• General bug fixes and stability improvements

### 3.5.53 — 2026-06-01

• Redesigned Start Screen with direct access to Activity categories as well as a Favorites activity that plays your top tracks in each Mental State
• New Timer Mode progress bar so you can see exactly where you are in your session
• General bug fixes and stability improvements

### 3.5.52 — 2026-04-29

• Player now supports a full-screen experience
• All-new streak animation to celebrate your consistency
• Revamped in-app support so you can pinpoint your exact issue and get help faster
• Improved memory usage while the app runs in the background
• General bug fixes and stability improvements

## Apps similar to Brain.fm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brainwaves -- Binaural Beats](https://appshunter.io/ios/app/brainwaves-binaural-beats/id450655712) | 4.4 (3,278) | Free | Productivity |
| [Binaural Beats: Sleep & Focus](https://appshunter.io/ios/app/binaural-beats-sleep-and-focus/id6462417759) | 4.7 (168) | Free | Productivity |
| [FocusBrain: 8D ADHD & Focus](https://appshunter.io/ios/app/focusbrain-8d-adhd-and-focus/id1569534844) | 4.8 (116) | Free | Productivity |
| [Flow: Focus & Pomodoro Timer](https://appshunter.io/ios/app/flow-focus-and-pomodoro-timer/id1423210932) | 4.8 (1,740) | Free | Productivity |
| [Focus Keeper - Pomodoro Timer](https://appshunter.io/ios/app/focus-keeper-pomodoro-timer/id867374917) | 4.8 (31,537) | Free | Productivity |
| [Focus Traveller - Flow Timer](https://appshunter.io/ios/app/focus-traveller-flow-timer/id1559730367) | 4.9 (3,882) | Free | Productivity |

## Related topics

[astral projection music](https://appshunter.io/ios/topics/astral-projection-music) · [brian fm](https://appshunter.io/ios/topics/brian-fm) · [brain fm](https://appshunter.io/ios/topics/brain-fm) · [brain fm app](https://appshunter.io/ios/topics/brain-fm-app) · [my brain fm](https://appshunter.io/ios/topics/my-brain-fm) · [concentration music](https://appshunter.io/ios/topics/concentration-music) · [distraction free music](https://appshunter.io/ios/topics/distraction-free-music) · [drelo](https://appshunter.io/ios/topics/drelo) · [attenteo v2](https://appshunter.io/ios/topics/attenteo-v2) · [tuneinfuse](https://appshunter.io/ios/topics/tuneinfuse) · [goldfish focus](https://appshunter.io/ios/topics/goldfish-focus) · [bilateral music stimulation free](https://appshunter.io/ios/topics/bilateral-music-stimulation-free) · [adhd focus music](https://appshunter.io/ios/topics/adhd-focus-music) · [endel adhd](https://appshunter.io/ios/topics/endel-adhd) · [brain focus](https://appshunter.io/ios/topics/brain-focus) · [study music lofi](https://appshunter.io/ios/topics/study-music-lofi) · [focus flow music](https://appshunter.io/ios/topics/focus-flow-music) · [bilateral music stimulation](https://appshunter.io/ios/topics/bilateral-music-stimulation) · [bilateral stimulation](https://appshunter.io/ios/topics/bilateral-stimulation) · [focus music](https://appshunter.io/ios/topics/focus-music)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*