# Brainpal: Heal & Meditation — Relax. Sleep. Energy reset. > Mental and physical health app for sleep, meditation, relaxation, and stress reduction. (iPhone/iPad app by Three Jiaren Limited.) - Source: https://appshunter.io/ios/app/brainpal-heal-and-meditation/id6468002313 (this page in markdown: same URL + `.md`) - Developer: [Three Jiaren Limited](https://appshunter.io/developer/1776971801) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.60/5 from 1,094 App Store ratings · 889 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 212 MB - Languages: American English - Released: 2023-10-03 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/brainpal-heal-and-meditation/id6468002313/reviews.md ## What is Brainpal? Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise programs, including sleep stories, meditation exercises, and more, to help you achieve a comprehensive balance of mind and body. Follow the professional guide and customized plan. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Listen to 1000+soothing stories, calming sounds, and sleep music to create the conditions for restful slumber.Using an audio library of thousands of files, Brainpal assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become. LEARN MEDITATION FUNDAMENTALS Brainpal’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress. CLEAR YOUR MIND ANYTIME, ANYWHERE Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more. SLEEP WELL WITH BED-TIME RELAXATION EXERCISES You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience. TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface. As a participant in our free-year membership, you’ll also have access to our full library of meditations. WHAT’S INCLUDED - Personalized guided meditations tailored to your mood and goals - 10-day Plans to help you develop your meditation skills - Bite-sized Single meditations you can use to get more out of any moment - First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance - Research-backed activities to help you relax and prepare for restful sleep - Mindful Minutes integration with Apple’s Health app - 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Brainpal helps you reach your goals, your way. For additional information, please read our Terms of Service (https://sites.google.com/view/mindcare-service-agreement) and Privacy Policy (https://sites.google.com/view/mindcare-privacy-policy). ## Key features - Personalized guided meditations - 10-day meditation skill plans - Bite-sized single meditations - Immersive meditations with vibration and sound - Sleep stories and calming sounds - Mindful Minutes integration with Apple Health ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Year +Free 1 Year | $44.99 | per year | | brainpal subscription | $29.99 | per 3 months | | Brainpal 6 months | $34.99 | per 6 months | | Brainpal 1 Year | $42.99 | per year | | Brainpal 1 Year +Free 7 days | $47.99 | per year | | LUCKY DRAW PRIZE | $24.99 | per year | | 12 Months Basic & Workshop | $49.99 | per year | | 1 Year + FREE 4 Months | $29.99 | per year | | 12 Months Premium Special | $34.99 | per year | | 12 Months Premium Special | $44.99 | per year | | Half Year Subscription | $39.99 | per 6 months | | brainpal subscription | $9.99 | per month | | 12 Months Premium | $49.99 | per year | | brainpal subscription | $12.99 | per month | | brainpal subscription | $39.99 | per year | | 12 Months Premium | $47.99 | per year | | 12 Months Premium | $39.99 | per year | | brainpal subscription | $14.99 | per month | | brainpal subscription | $19.99 | per month | | LUCKY DRAW PRIZE | $29.99 | per year | ## What do users think of Brainpal? Overall sentiment: mixed **Pros** - 🌟 Peaceful and insightful - 👍 Helps calm down and be grateful - 💤 Improves sleep quality - 🧠 Helps with anxiety and stress relief - 🎶 Relaxing and soothing sounds - 🧘‍♀️ Useful for meditation and focus **Cons** - 💰 Aggressive upselling and subscription pushes - 🤔 Confusing and frustrating onboarding experience - 🚫 Limited free content, everything locked behind paywall - 💳 Billing issues, double charges reported - 🇨🇳 Poor customer support, only Chinese contact form **Commonly reported bugs** - Login screen freezes - Incompatibility with older devices - Subscription issues, unable to access content **Most requested features** - Free trial period - More free content and features - Improved onboarding and navigation - Better customer support and communication ## Recent user reviews (10 of 889) All indexed reviews: https://appshunter.io/ios/app/brainpal-heal-and-meditation/id6468002313/reviews.md ### 1/5 — 1 Star *2026-07-20, version 1.5.1* Immediately deleted it because I couldn’t even look through the app to see what it had to offer before getting stopped 15 times to buy a membership ### 5/5 — Great help for rest and sleep *2026-06-26, version 1.5.1* I use Brainpal for mindfulness, meditation and sleep. It has helped me considerably. ### 5/5 — Brainpal *2026-06-02, version 1.5.1* Très relax,he suis bcp plus calme ### 5/5 — Gracias por la ayuda 🧠 *2026-06-01, version 1.5.1* He estado realizando las prácticas de esta app y me a funcionado ### 5/5 — Oscar *2026-05-22, version 1.5.1* Great app! Still discovering it, but loving it so far. ### 5/5 — Jee *2026-05-14, version 1.5.1* Je ### 5/5 — Brain calm *2026-05-07, version 1.5.1* Very calming ### 5/5 — Love the app *2026-05-07, version 1.5.1* Love Brainpal . Love to meditate. ### 5/5 — Amazing mix of stress relief *2026-05-07, version 1.5.1* Best app if you are looking to get different solution, under different format, visual, audio and guided, worth trying. ### 5/5 — Works great for sleeping!! *2026-04-21* I have trouble falling asleep at night. My mind starts to run when I’m getting in bed. I downloaded this app and I use it now I’m four nights in and it’s incredible to sleep. Can’t wait to try other features ## Frequently asked questions about Brainpal ### What does Brainpal do? Brainpal is a health and fitness app designed to enhance sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. It offers customized exercise programs like sleep stories and meditation sessions to promote a balanced mind and body. ### What are the key features of Brainpal? Key features include personalized guided meditations tailored to your mood and goals, 10-day plans to develop meditation skills, bite-sized single meditations for on-the-go use, and immersive meditations that combine vibration, sound effects, and guidance. It also offers sleep-focused activities and integrates with Apple Health's Mindful Minutes. ### How much does Brainpal cost? The app is free to download and use, with in-app purchases available. Users can access a full library of meditations, and there is mention of a free-year membership, suggesting a subscription model for premium access. ### Is Brainpal compatible with my device? While specific compatibility details are not provided in the description, the app mentions integration with Apple's Health app, suggesting it is available on iOS devices. It is likely compatible with a range of modern smartphones and tablets. ### Who is Brainpal for? This app is designed for anyone looking to improve their mental and physical well-being. It caters to both beginners and advanced practitioners interested in mindfulness, stress reduction, better sleep, and enhanced focus through guided meditation and relaxation techniques. ## Version history (last 5 releases) ### 1.5.1 — 2026-02-09 Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Focus: Flow & Clarity Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal. ### 1.5.0 — 2026-01-30 Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Morning Frequency Reset｜Holy Night ｜Social Anxiety Relief Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal. ### 1.4.9 — 2025-12-17 Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Gratitude for Loved Ones｜Gratitude for Life｜Gratitude for Body｜Restoring Calm: Finding Ease Beyond Anxiety ｜741Hz Aura Cleanse｜741Hz Pure Tone｜741Hz Detox & Renew｜Lake Stream Bowls｜Summer Crickets Bells｜Forest Stream Bowls Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal. ### 1.4.8 — 2025-10-24 Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Lake Stream Bowls｜Summer Crickets Bells｜Forest Stream Bowls Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal. ### 1.4.7 — 2025-09-22 Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Immune System｜Relaxing Nature & Singing Bowls Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal. ## Apps similar to Brainpal | App | Rating | Price | Category | | --- | --- | --- | --- | | [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness | | [Sleepiest Meditation for Sleep](https://appshunter.io/ios/app/sleepiest-meditation-for-sleep/id1244690083) | 4.6 (30,889) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness | | [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,370) | Free | Health & Fitness | | [Sleep Sounds White Noise, Rain](https://appshunter.io/ios/app/sleep-sounds-white-noise-rain/id1453508270) | 4.8 (34,025) | Free | Health & Fitness | | [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness | ## Related topics [mionitors](https://appshunter.io/ios/topics/mionitors) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*