# BRAKED — Impulse Control Training > Impulse Control Training (iPhone/iPad app by Onur Yavuz.) - Source: https://appshunter.io/ios/app/braked/id6758412482 (this page in markdown: same URL + `.md`) - Developer: [Onur Yavuz](https://appshunter.io/developer/1872785395) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2026-03-10 - Data updated: 2026-09-20 - User reviews in markdown: https://appshunter.io/ios/app/braked/id6758412482/reviews.md ## What is BRAKED? BRAKED is a cognitive-behavioral self-control micro-training instrument designed by a psychologist (MSc University of Zurich, Switzerland). All features available in English and German. The instrument is designed to help you build psychological resilience around patterns you experience as recurring and detrimental to your well-being: Train yourself to interrupt procrastination and addiction inducing behaviors and mental processes, and build strength against relapse. Choose up to 3 behavior templates as your training focus from 7 included: Doomscrolling & Social Media, Eating, Sweet Treats, Shopping, Anger Reaction, Gaming, and Trading - or create a custom template to privately track your own impulse patterns. All 8 templates, including Custom, are fully usable at any time regardless of subscription tier. Your chosen focus templates serve as a focus snapshot in your free personal training stats, and determine which behaviors your Pro coaching content is tailored to; the free plan has no usage limitations on any template. Free plan: - Impulse delay training logic based on peer-reviewed scientific research, grounded in cognitive-behavioral training (CBT) - Detailed training statistics and session history, with a calendar view to track patterns over time - Exportable, detailed PDF reports and raw CSV data, in full, with no limit - Unlimited profile resets to rebuild your training focus whenever your priorities change Pro perks: - Weekly behavioral coaching articles, written by a psychologist, tailored to your active training profile and rooted in peer-reviewed cognitive-behavioral and mindfulness research - Full Pro access, free for 7 days Annual Bonus (Annual Pro plan only): - One free, personally written Deep Dive psychological consultation response by a psychologist (minimum MSc from a leading European research university) - up to 1,300 words, on a topic of your choice, once per subscription year. Submittable pseudonymously. - 25% off separately bookable live, secure online, 1:1 psychological consultation sessions, 60 or 90 minutes each, bookable via the EPISTEMIST website, for the duration of your subscription - usable pseudonymously, with client camera optional. Privacy by design: - No accounts, no login - No data collection - Your data always stays on device (export, import, or purge anytime) About BRAKED subscriptions: BRAKED offers Monthly and Annual subscription plans. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription in your App Store account settings. BRAKED is not a medical diagnosis or clinical psychotherapy. Using the app does not create a doctor-patient or therapist-client relationship and is not a substitute for clinical or medical care. Seek a doctor's advice before making any medical decisions. If you are experiencing a medical or psychiatric emergency, contact a local qualified healthcare provider or emergency services immediately. The Annual Bonus and associated live session discount are for cognitive-behavioral and social-system-focused psychological consultations, for expressly non-clinical purposes only. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://epistemist.de/privacy-policy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BRAKED Pro Annual | $119.99 | per year | | BRAKED Pro Monthly | $10.99 | per month | ## Version history (last 5 releases) ### 1.3.1 — 2026-09-18 Minor bug fixes. ### 1.3.0 — 2026-08-28 Weekly coaching content updated, expanded, and further optimized for accessibility. Peer-reviewed research underlying the training concept and weekly coaching updated and expanded. Complete German localization of the app with automatic device-language detection on launch and foreground. Manual switch available in Settings. PDF-exportable report system added with detailed weekly, monthly, and lifetime statistics, a per-behavior breakdown, and self evaluation trend charts for each behavior domain, dynamically showing its last 10 rated sessions - available in English and German. PDF export includes your complete session history and cancelled attempts in full, with no limit or summarization, growing with you over the lifetime of your use. Onboarding History / Baseline Tracking added, available both in-app and as its own PDF report section. Cancelled attempts appear in Session History alongside completed sessions, showing real elapsed hold time. Home tab statistics and session history user experience improved. Post-Delay self evaluation scales optimized for user experience. CSV export (Raw Data Export) added for those who want to build their own statistical analyses. Voluntary, anonymous feedback via an external EPISTEMIST web form, without registering, sharing an email address, or having your IP address logged at submission. Accessible from Home, and Settings → Data. Cross-device and same-device data export/import made more robust. ### 1.2.0 — 2026-07-17 This update includes: - Improved app copy and clarity throughout - Expanded Annual Gift benefits: your annual subscription now includes a personally written psychological consultation plus 25% off separately bookable live consultation sessions - Refined weekly behavioral guidance content - Minor bug fixes and UI improvements ### 1.1.0 — 2026-03-31 Timers and personal statistics are now free — no subscription needed. Other changes: - Added newsletter subscription link (optional, via web) - Minor bug fixes and UI improvements (incl. Rate BRAKED button) ### 1.0 — 2026-03-10 No release notes. ## Apps similar to BRAKED | App | Rating | Price | Category | | --- | --- | --- | --- | | [Breathio - mindful breathing](https://appshunter.io/ios/app/breathio-mindful-breathing/id6748306805) | 4.5 (11) | Free | Health & Fitness | | [Heart Rate Monitor-Tracker](https://appshunter.io/ios/app/heart-rate-monitor-tracker/id6505095043) | 5.0 (1) | Free | Health & Fitness | | [Kinomap: Bike, Run, Row](https://appshunter.io/ios/app/kinomap-bike-run-row/id611177969) | 4.6 (1,833) | Free | Health & Fitness | | [Boostcamp: Workout Programs](https://appshunter.io/ios/app/boostcamp-workout-programs/id1529354455) | 4.8 (9,967) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*