# BranchAffect:Self-care Toolkit — Daily Goals & Habit Tracker > All-in-one wellness journal, habit tracker, and mood tracker for mental health. (iPhone/iPad app by BranchAffect Limited.) - Source: https://appshunter.io/ios/app/branchaffectself-care-toolkit/id6744750139 (this page in markdown: same URL + `.md`) - Developer: [BranchAffect Limited](https://appshunter.io/developer/1809173357) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 14.0 · 106 MB - Languages: American English - Released: 2025-05-07 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/branchaffectself-care-toolkit/id6744750139/reviews.md ## What is BranchAffect? Feel better every day with BranchAffect: Self-care Toolkit the all-in-one wellness journal, habit tracker, and mood tracker designed to help you understand how you feel, improve your mental health, and build healthy routines that last. Whether you’re trying to sleep better, boost focus, or create a balanced daily routine planner, BranchAffect makes it easy to track your habits, emotions, and goals — all in one place. Your Self-Care & Mental Health Companion Start each day by checking in with how you feel. Log your mood, write in your journal, or take a short meditation break. With BranchAffect, self-care becomes simple, enjoyable, and an integral part of your daily life. Every time you log an entry or complete a habit, your virtual tree grows — a calming symbol of your progress. Watch it flourish as you track your wellness, boost mental clarity, and practice positive affirmations to support your emotional growth. Features: Mood & Emotion Tracker Keep a record of your feelings with a simple tap. Identify emotional patterns, manage stress, and understand what brings a happy mood or what triggers anxiety. Journal App Express yourself with a private daily journal. Write about your thoughts, feelings, and goals in your 5-minute journal section — a quick, powerful way to track mental health and self-improvement. Habit & Goal Tracker Stay consistent with your daily checklist. Create routines that help you stay on track — from morning meditation to evening gratitude. Use it as a goal tracker, habit tracker, or even a chores tracker to manage your day effortlessly. Sleep & Calm Tracker Unwind with guided calm sleep reflections and better sleep insights. Pair sleep tracking with your mood journal to see how rest affects your mental balance. Perfect for ADHD, stress, or anyone who wants to sleep better and wake up refreshed. Positive Affirmations & Self-Hypnosis Build confidence and ease anxiety relief through daily affirmations. Access gentle self-hypnosis and free meditation apps and tools that help calm your mind and restore focus. Mindfulness & Meditation Pause, stop, breathe, think, and reflect. Simple mindfulness exercises reduce stress, improve mental clarity, and encourage emotional stability — helping you feel more grounded throughout the day. Wellness Insights Track how your routine, sleep, and emotions connect. Discover patterns in your digital wellbeing, monitor your mental health, and find out what truly makes you feel balanced. Why BranchAffect? • All-in-one habit tracker and mood journal • Encourages daily self-improvement and reflection • Helps manage stress, anxiety, and ADHD naturally • Includes free meditation apps and sleep better features • Turns emotional awareness into a fun game — grow your tree as you grow yourself BranchAffect blends the science of mental health with the art of wellness living. From tracking your emotions to forming habits that stick, every feature makes your self-care routine enjoyable, personalised, and easy to maintain. For Students, Parents & Professionals Whether you’re revising for exams, managing work stress, or helping your teen build healthy habits, BranchAffect gives you tools to balance mental wellness and productivity. It’s perfect for anyone who wants to turn daily routines into small wins that lead to lasting change. Use it to: • Maintain focus with routine tracking • Improve sleep hygiene for better sleep • Manage anxiety through meditation and self-hypnosis • Reflect in your journal and set wellness goals • Track progress visually with your blooming tree of wellbeing Mind, Grow Your Tree Discover a new kind of wellness app that blends reflection, mindfulness, and fun. Build confidence, improve focus, reduce stress, and track how you feel every day — one leaf, one journal entry, one mindful breath at a time. Download BranchAffect: Self-care Toolkit today and start your journey to mental wellness, better sleep, and a happier you. ## Key features - Mood & Emotion Tracker - Daily Journal - Habit & Goal Tracker - Sleep & Calm Tracker - Positive Affirmations - Mindfulness & Meditation - Wellness Insights ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Go Advert Free | $4.99 | one-time | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/branchaffectself-care-toolkit/id6744750139/reviews.md ### 5/5 — Great goals app *2025-11-04, version 1.0.7* Great creatures on the app for different things needed in life, from tracking sleep to listing out daily goals. ### 5/5 — Great Method to Connect with friends *2025-09-30, version 1.0.7* A wonderful and easy app to use. It’s easy to connect with friends and build a community beyond just sending a messaging. I use it as a way to check in with friends and family living in different places. Even brings a competitive sprit for who can be at the top of leader board with the most trees on their map. ### 1/5 — Not free, intrusive full screen adverts everywhere *2025-09-26, version 1.0.7* Too many full screen ads that stops my music from playing and are very intrusive. Reminds me of Grindr. Had to delete it I'm afraid. So much for a "free" app, it's not free if it robes me of my time and causes frustration. ### 5/5 — Outstanding study habit builder *2025-09-23, version 1.0.6* The focus part of the app, is great way to help keep me on track when I study, and to list the goals I want to achieve for the day help me stay focused, and the reward of getting to watch my tree grow while completing tasks is a fun feature. ### 5/5 — Easy to track goals and for goal settings. *2025-09-15, version 1.0.6* Such a fun and interactive app, different features and great to use to track goals across the different options. A good way to log your daily thoughts so that your tree is watered and stay alive. ### 5/5 — Great for mindfulness *2025-09-13, version 1.0.6* Easy way to track your day, in terms of mindfulness and log daily activity. Also enjoy the little facts shared when watering the tree. ### 5/5 — Everyone should use this app *2025-09-09, version 1.0.6* User friendly, easy to use, accessible app for everyone. Good way to stay on track, and being self aware. ### 5/5 — Great to connect with friends *2025-08-27, version 1.0.6* A wonderful and easy app to use. It’s easy to connect with friends and build a community beyond just sending message to people in a standard way. Can check in on friends living in different locations and even have small competitions between the friends for who can be at the top of leaderboard. ### 5/5 — Nice graphics easy to use *2025-08-04, version 1.0.5* Great for building healthy habits and staying mindful every day. Very user friendly ### 5/5 — Love it *2025-07-12, version 1.0.3* Absolutely love this app. Super easy to use and keeps me so motivated! ## Frequently asked questions about BranchAffect ### What does the BranchAffect app do? BranchAffect is an all-in-one wellness journal, habit tracker, and mood tracker. It helps users understand their feelings, improve mental health, and build healthy routines. The app encourages daily self-improvement through features like mood logging, journaling, habit tracking, and guided meditations. ### What are the key features of BranchAffect? Key features include a mood and emotion tracker to identify patterns, a daily journal for self-expression, a habit and goal tracker for consistency, sleep and calm tracking for better rest, positive affirmations and self-hypnosis for confidence, and mindfulness exercises for stress reduction. It also provides wellness insights to connect routine, sleep, and emotions. ### How much does BranchAffect cost? The app is free to download and use, offering a core set of features. It also includes in-app purchases, suggesting that some advanced features or content may require payment. ### Is BranchAffect compatible with my device? While specific compatibility details are not provided in the description, the app is designed for mobile devices. Users can typically find compatibility information on the app store page for their specific operating system (iOS or Android). ### What are common use cases for BranchAffect? Common use cases include managing stress and anxiety, improving sleep quality, building consistent daily routines, tracking progress towards personal goals, and enhancing overall mental well-being. It's also useful for individuals looking to understand emotional patterns or practice mindfulness. ## Version history (last 5 releases) ### 1.0.8 — 2025-12-14 Use BranchAffect all over the world!! Timezones fixed! ### 1.0.7 — 2025-09-25 Exciting updates to the leaderboard! Check out new backgrounds! ### 1.0.6 — 2025-08-27 Introducing the 'Knowledge Centre'! Find support when you need it with the touch of a button! Be rewarded for using the 'Self-Growth' section! Use daily to achieve a 'Streak Bar'! ### 1.0.5 — 2025-07-21 Introduction of Leaderboard and Various Backgrounds ### 1.0.3 — 2025-05-18 Minor bug squished! ## More apps by BranchAffect Limited - [SwipeOff: Reflex Training](https://appshunter.io/ios/app/swipeoff-reflex-training/id6755081811) - [SquadStreaks: Are you there?](https://appshunter.io/ios/app/squadstreaks-are-you-there/id6758726207) - [CricketTap: Reaction Game](https://appshunter.io/ios/app/crickettap-reaction-game/id6759288652) - [FamilySpark: Daily Adventures](https://appshunter.io/ios/app/familyspark-daily-adventures/id6759336790) All apps by BranchAffect Limited: https://appshunter.io/developer/1809173357 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*