# Bravely - Mental Health Home — Holistic and evidence-based. > Evidence-based mental health app for tracking, learning, and therapist connection. (iPhone/iPad app by Bravely Tech Pte. Ltd..) - Source: https://appshunter.io/ios/app/bravely-mental-health-home/id1549653159 (this page in markdown: same URL + `.md`) - Developer: [Bravely Tech Pte. Ltd.](https://appshunter.io/developer/1549653161) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.86/5 from 7 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 37 MB - Languages: English - Released: 2021-12-06 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bravely-mental-health-home/id1549653159/reviews.md ## What is Bravely? Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day. ‣ Connect with your therapist on your Bravely Home app, to receive resources and exercises, accelerate growth between sessions. ‣ Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our Guidebooks for bite-sized learning on a range of mental health topics. ‣ Understand your habits with Track. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research. Improve the aspects of life you are most struggling with! ‣ Observe the nuances behind your mood with Mood. Become better at expressing yourself instead of generic descriptions like "good" or "bad". Our mood tracker uses the emotional valence concept for a spectrum of moods - become more adjusted to become better at expressing how you feel. -- Our app is built on a foundation of evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life. Whether you want grounding techniques for anxiety, or to work on your boundaries, Bravely is the mental health app with something for you. Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life. Get smarter about your mental health, and get the most out of your life. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you. All data on Bravely is fully encrypted, we don't sell your data to any third party. You have control over who it is shared with, and you can delete your account at any time. For more information on us, or to learn about how using Bravely with a therapist works, head to https://bravely.io --- Terms of use available from https://bravely.io/terms ## Key features - Therapist connection - Mental health guidebooks - Habit tracking - Mood tracking with emotional valence - Evidence-based exercises - Data encryption and privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $6.99 | per month | | Annual Subscription | $39.99 | per year | | 10% off Annual Subscription | $34.99 | per year | | 25% off Annual Subscription | $29.49 | per year | | 30% off Annual Subscription | $26.99 | per year | | 50% off Annual Subscription | $19.99 | per year | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/bravely-mental-health-home/id1549653159/reviews.md ### 1/5 — Dishonest *2023-09-15* Claims to have more topics than it does but they have coming soon on them. Only have anxiety, therapy 101 and core beliefs. I don’t like being misled. I will try one of these and see what they are like however it should not say it has imposter syndrome, self esteem, anger management and boundaries unless it actually has them. I’m unlikely to keep this more than a week as I feel misled. ### 5/5 — Genuinely a game changer *2022-01-27* This has been a game changer for me and I’ve been telling everyone about it. I’ve become so much more self-aware since using this app. And it’s SO BEAUTIFUL!!! ### 5/5 — Great tool for self reflection with evidence based guidance to support *2022-01-26* Love that bravely is just getting started and I’m already reflecting on how I can improve my work life balance..and the guide books are already there to support. ### 5/5 — Mental health for modern times *2022-01-26* Finally a realistic, genuine, easy going resource to use to support mental health. Accessible to anyone, which is mint for us living rurally. Will explore it more and come back to this review. ### 5/5 — Best Mental Health App *2022-01-25* This app has really helped me understand myself and my mental health without feeling totally overwhelmed. It’s really well thought out, the design is great and it’s so easy to use and follow. You can tell the people who created this app really do care about mental health. I highly recommend it! ### 5/5 — A game-changer. *2021-12-15* I’ve been using Bravely for a little while now, and not only do I actually look forward to using it everyday- but it’s taught me so much about myself. I like that it’s evidence-based, so what I’m reading is seriously good information. It’s an amazing tool for anyones mental health journey! 5/5 recommend. ### 5/5 — Just what I needed! *2021-12-15, version 1.0.7* What a great app! You can tell there was a lot of time put into making this. I was looking for more of an evidence backed resource to help me address and track my stress and anxiety. There’s some great insight here that I find very helpful and really stands out amongst other apps I’ve tried in the mental health space. ### 5/5 — Love this app! *2021-12-14* Absolutely love this app. Has helped me. Love that it is evidence-based which is different to the other mental health apps out there! ### 5/5 — Give this a try if you want real change for your well-being *2021-12-14* I have been LOVING it this app. Seeing how different parts of my day like my sleep or social life affect my wellbeing has been so helpful because I can never make those connections myself ### 5/5 — Love this app! *2021-12-13, version 1.0.3* It’s such a breath of fresh air. The check ins and exercises are actually evidence based, feeling like it’s an investment in my mental wellness. ## Frequently asked questions about Bravely ### What is Bravely's primary function? Bravely serves as a mental health companion, offering tools for tracking habits and moods, accessing educational resources on topics like anxiety and sleep, and facilitating connections with therapists. It aims to support users in their journey towards a happier and healthier life. ### How does Bravely help with anxiety? Bravely provides grounding techniques and evidence-based exercises specifically designed to help manage anxiety. The app also offers educational content on anxiety and related topics, empowering users with knowledge and coping strategies. ### What kind of tracking features does Bravely offer? Bravely allows users to track various aspects of their daily life, including sleep, activity levels, stress, social interactions, and self-care routines. It also features a sophisticated mood tracker that utilizes the concept of emotional valence for more nuanced self-expression. ### Is my data safe with Bravely? Yes, all data on Bravely is fully encrypted to ensure privacy. The app states that it does not sell user data to any third parties, and users have control over who their data is shared with and can delete their account at any time. ### What are the subscription options for Bravely? Bravely offers a monthly subscription at $6.99/month and various annual subscription plans with discounts, starting from $19.99/year. All subscription plans include a 14-day free trial. ### How often is Bravely updated? The latest version of Bravely is 1.1.9, and it was last updated on July 20, 2023. This indicates regular updates from the development team to improve the app and add new content. ### What is the age rating for Bravely? Bravely has an age rating of 4+, making it suitable for a wide range of users. The app is available on iPhones and iPods. ### Does Bravely have ads? Bravely is free to download and use, and it does not contain advertisements. The app's monetization comes from optional in-app purchases and subscription plans. ## Version history (last 5 releases) ### 1.1.9 — 2023-07-20 This latest update brings improvements to how you are able to connect with your therapist using Bravely Connect. Get your appointment times, resources, measures and notes from your therapist all in one place. For more information about this functionality, have a look at our website https://bravely.io. ### 1.1 — 2022-12-13 Updated features to connect with your therapist, and improves functionality for all users. ### 1.0.48 — 2022-11-14 Hey Bravely community, here is a very important update to our app, and platform. This version allows all users of Bravely to connect with their therapist to share track data, receive resources and exercises — helping you to improve in the space between therapy sessions. This is the result of months of research, feedback and work by psychologists, therapists and our product team. We are so excited to share it with you. ### 1.0.22 — 2022-02-18 Here it is, better mental health for you and those you care about. This is the result of many months work from a passionate team of psychologists, neuropsychologists and fellow human beings. We all know how much this is needed, how hard it can be to find the right path to feeling better. This is what happens when enough people come together and say, “There’s got to be a better way”. And we’re excited for you to get the first peek. ### 1.0.16 — 2021-12-27 Here it is, better mental health for you and those you care about. This is the result of many months work from a passionate team of psychologists, neuropsychologists and fellow human beings. We all know how much this is needed, how hard it can be to find the right path to feeling better. This is what happens when enough people come together and say, “There’s got to be a better way”. And we’re excited for you to get the first peek. ## Apps similar to Bravely | App | Rating | Price | Category | | --- | --- | --- | --- | | [MSP - Self Help](https://appshunter.io/ios/app/msp-self-help/id1461097783) | 3.0 (1) | Free | Health & Fitness | | [Dr.Mind: Mental Health Tests](https://appshunter.io/ios/app/drmind-mental-health-tests/id1630806716) | 5.0 (1) | Free | Health & Fitness | | [The Online Therapist](https://appshunter.io/ios/app/the-online-therapist/id1515545537) | — | Free | Health & Fitness | | [Idealis CBT Thought Mood Diary](https://appshunter.io/ios/app/idealis-cbt-thought-mood-diary/id1568268971) | 4.7 (3) | Free | Health & Fitness | | [Vibe AI Chatbot & Mood Tracker](https://appshunter.io/ios/app/vibe-ai-chatbot-and-mood-tracker/id1496345448) | 4.3 (76) | Free | Health & Fitness | | [ECT Christian Spiritual App](https://appshunter.io/ios/app/ect-christian-spiritual-app/id1589730227) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*