# Break : exercices — Reminders & guided sessions

> Reminders & guided sessions (iPhone/iPad app by Pinjoy.)

- Source: https://appshunter.io/ios/app/break-exercices/id6825004744 (this page in markdown: same URL + `.md`)
- Developer: [Pinjoy](https://appshunter.io/developer/1739947110)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 39 MB
- Languages: American English, French (France)
- Released: 2026-10-24
- Data updated: 2026-10-25

## What is Break?

Break helps you do your Kegel exercises every day, without having to think about it.

DISCREET REMINDERS
• 1 to 5 reminders a day, at the times you choose
• Neutral text on the lock screen ("Take 2 min", "Quick reminder" or your own text)
• "Later" button to snooze for 30 minutes

GUIDED SESSIONS
• An animated circle shows you when to squeeze and when to relax
• Vibrations on every squeeze, so you can practice without looking at the screen
• Sound or voice guidance that keeps going even when your phone is locked
• 10 slow squeezes then 10 quick ones, in 2 to 4 minutes

PROGRESS
• 4 levels, from 3 to 10-second squeezes
• Automatic level-up after 7 successful days
• Monthly calendar, daily streak and bonus sessions

YOUR DATA STAYS WITH YOU
No account, no server, no ads, no tracking. Everything is stored only on your iPhone.

Break is a reminder and guidance tool. It does not replace advice from a healthcare professional. If you feel pain or have any doubt, talk to a doctor or physiotherapist.

## Is Break safe?

Not enough ratings yet to assess Break.

## Is Break legit?

Break : exercices has limited verification signals. The AppsHunter Legitimacy Score for Break is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-24

No release notes.

## More apps by Pinjoy

- [Pinjoy](https://appshunter.io/ios/app/pinjoy/id6482980806)

All apps by Pinjoy: https://appshunter.io/developer/1739947110

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*