# Break - Mindful Breathing — Relieve Stress & Anxiety > Relieve Stress & Anxiety (iPhone/iPad app by David Martin.) - Source: https://appshunter.io/ios/app/break-mindful-breathing/id6475223860 (this page in markdown: same URL + `.md`) - Developer: [David Martin](https://appshunter.io/developer/1723681603) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 30 MB - Languages: English - Released: 2024-03-13 - Data updated: 2026-05-17 - User reviews in markdown: https://appshunter.io/ios/app/break-mindful-breathing/id6475223860/reviews.md ## What is Break? Hey there, zen seekers! Welcome to Break, your companion on the journey to inner peace and balance. Let's kick stress to the curb and embrace tranquillity like never before. I'm building a meditation app as sleek and intuitive as your favourite banking app, but instead of tracking your spending, we're tracking your tranquillity levels. Say goodbye to financial anxiety and hello to chill vibes! DIY Zen Zone: Take control of your mindfulness journey with our Unguided Breath Meditation feature. Set the scene, set the pace – it's your moment, your way. Find your calm, one breath at a time. Customizable Timer: Got a spare five minutes? Perfect. Need an hour-long escape from reality? We got you. Our timer is as flexible as your yoga instructor on a Friday night. Progress Tracking: Keep tabs on your chill progress with our handy tracker. It's like levelling up in a video game, but instead of slaying dragons, you're conquering stress. Bonus points for every moment of zen achieved! Integration with Apple Health: With your consent, sync your chill stats with Apple Health Kit to track your mindfulness metrics alongside your other health data for a holistic view of your well-being. Because nothing says "healthy lifestyle" like a balanced mind. Want to take a step back in the face of stress and embrace your inner peace? Grab Break today and let's get our ohm on! ## Version history (last 5 releases) ### 1.1.4 — 2025-04-25 New Goal setting experience: clearer, smoother, and easier on the eye. ### 1.1.3 — 2024-09-27 I’ve made a few tweaks under the hood to keep things running smoothly: React Native update – smoother, faster, and all-around better. Haptic feedback – feel the calm with gentle taps guiding your breathing. Privacy Policy update – we’ve freshened up the link. Check it out! ### 1.1.2 — 2024-05-06 Hey, I'm rolling out Break version 1.1.2, a small but essential update focused on enhancing the stability of your experience. While there's nothing flashy to report, behind the scenes, I've made a backend API change to ensure everything runs smoothly. Here's what's been updated: Backend API Change: I've made adjustments to the backend API to optimize performance and reliability. While this may not directly impact your day-to-day usage, it lays the groundwork for future features, stability and scalability. Update your Break app now to ensure you're running on the latest, most stable version! ### 1.1.1 — 2024-04-11 Break version 1.1.1 - Your journey begins at home, and we've made sure it's as inviting and serene as possible. Navigate with ease and find your inner peace with our redesigned home screen, now optimized for a more intuitive experience. Update your Break app now to revel in a serene journey towards inner peace, all from a more welcoming home screen! ### 1.1.0 — 2024-03-14 Bug Bash Alert: version 1.1.0 is here! Update Break now to revel in a serene journey towards inner peace! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*