# BreakAway: Indoor Training — Indoor Cycling Training

> Indoor cycling training app with virtual routes, workout customization, and fitness platform integration. (iPhone/iPad app by Mun Heng Ow.)

- Source: https://appshunter.io/ios/app/breakaway-indoor-training/id1541280053 (this page in markdown: same URL + `.md`)
- Developer: [Mun Heng Ow](https://appshunter.io/developer/1541280055)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.30/5 from 22 App Store ratings · 34 written reviews indexed
- Age rating: 4+
- Requires: iOS 12 · 46 MB
- Languages: American English, Malay
- Released: 2020-11-26
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breakaway-indoor-training/id1541280053/reviews.md

## What is BreakAway?

Get Riding in 60 Seconds
No accounts. No passwords. No distractions. Just open the app, set your FTP, choose from 100+ pre-built workouts, and start pedaling. Simplicity!

Power, Slope or Heart Rate targets
Tap + or - to instantly make a session easier or harder.
Customize your data screen with 40+ fields to see exactly what matters to you. (10 spots on iPad, or up to 6 on iPhone in landscape mode.)
Supports Power Match!

Explore the World from Indoors
Turn your indoor ride into an outdoor adventure. Our virtual GPS Map translates your speed and power into a real-world route with virtual slopes.
You can also tap the screen to show your current location as well as your route. If you have a pre-planned route, load it via Dropbox. (Turn by Turn direction prompts may be added in the future depending on user feedback.)
(Pro Tip: Update your weight for a realistic climbing experience!)

Automatic Workout Tracking & Sharing
Your ride is automatically saved with a detailed graph. Capture a screenshot with your custom text, and it’s saved directly to your camera roll.
Auto-sync to Strava, TrainingPeaks, Garmin Connect (with badges), Apple Health, and more.
Share past workouts via email or save as FIT/TCX files.

Unlimited Workouts with Dropbox Sync
Import any workout file (MRC/ERG/FIT/TCX/GPX) via Dropbox to build your perfect training plan. You can even convert outdoor rides into indoor Power or Slope sessions - perfect for race simulations or structured training indoors.

Integrated with Intervals.icu
Connect to Intervals.icu for full calendar management, load tracking, and advanced workout planning.
Automate mode switching (ERG - HR - Slope) and even let your heart rate control the trainer resistance - ideal for base training or steady-state efforts.
Discover shared plans and sync them directly into BreakAway.
Your schedule, your load, your control.

Advanced Connectivity
BreakAway gives you unparalleled flexibility with your gear.
Re-Broadcast Mode: Send data from your connected Bluetooth sensors to other apps and devices simultaneously. Perfect for streaming to Zwift, recording on a head unit, and using BreakAway at the same time.
Universal Bluetooth Support: Connects to most modern Smart Trainers (FTMS/FEC), power meters, speed/cadence sensors, and heart rate monitors.
Apple Watch as a HR Monitor: Use the free companion app to broadcast your heart rate directly from your wrist (HealthKit permissions required).
Note: This app does not support ANT+ sensors.

Medals & Subscriptions
Medals are available via in-app purchase.
They are non-transferable and non-restorable after deletion (per Apple Policy: https://support.apple.com/en-gb/HT202023).
Ads help support app development - ad-free subscriptions coming soon.

Take Your Ride Outside
Long-press the START button to switch to Outdoor Mode. Use your phone's GPS to map your route, track speed, distance, and altitude.

Gear Tracking & Maintenance Logging
Keep your setup in top shape with the new Gear Tracking system.
View all your synced Garmin gear, monitor total distance and activities, and record every cleaning, inspection, or replacement with Maintenance Logs.
Set up Smart Reminders based on distance, days, or activity count - they notify you when it's time to service or replace a component. Each reminder can repeat automatically after logging maintenance.
Track lifetime usage, manage costs, and never miss a service again - all from within the Settings > Connect to Garmin Connect section.

Supported Devices & Notes
Connectivity: Works with most modern Bluetooth Smart trainers (FTMS), standard power meters, speed/cadence sensors, and heart rate monitors.
Note: This app does not support ANT+ sensors.

We're Here to Help
Having an issue? We want to fix it! Email us at app4g.devel@gmail.com. Your feedback makes BreakAway better for everyone.

Break Free. Train Your Way. Download Now.

## Key features

- 100+ pre-built workouts
- Virtual GPS Map routes
- Customizable data screens
- Automatic workout tracking
- Syncs to Strava, TrainingPeaks, etc.
- Import workouts via Dropbox
- Re-Broadcast Bluetooth sensor data

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 1000 Medals Promo | $0.99 | one-time |


## Recent user reviews (10 of 34)

All indexed reviews: https://appshunter.io/ios/app/breakaway-indoor-training/id1541280053/reviews.md

### 2/5 — problems with GPS match

*2025-11-02, version 96*

With my SB20 soeed and power with a GPS route is about 1/3 of the reality. Running the app in parallel to the Stages app the problem is quantified. Are there updates that have fixed this ? - if this gets fixes i will add more ratings stars

### 5/5 — Great app

*2025-10-05, version 96*

Use your trainer like you want to. This app is fantastic if you want to keep it simple while still remaining in control. Also easy to import workouts as files which seems to be hard for other apps.

### 5/5 — Top app per l’allenamento!

*2025-09-22, version 95*

L’unica app che permette di allenarsi senza pubblicità o inutile gamification. Davvero completa con l’integrazione Strava e la possibilità di esportare l’attività in file FIT.

### 2/5 — Bad monetisation Model

*2025-08-26, version 95*

Alot of ads etc. I would buy the App but it’s Not possible

### 5/5 — Fantastic Cycling App with Pro-Level Features

*2025-07-31, version 95*

This app has quickly become my go-to for indoor training. The integration with Intervals.icu and Strava is seamless, making post-ride analysis super easy. I love the three customizable page displays — it feels like using a high-end Garmin bike computer but on my trainer. Being able to switch between ERG and resistance mode on the fly, even mid-workout, is a game changer. The GPS map integration is a nice touch too, and showing 0 elevation benefits the stats ;) I wish there was a way to get access to customisable workouts (from intervals.icu) without using “medals” and having a one time payment option. Customer service is exceptional, developer responded to a question of mine within a day. Overall, it’s a powerful, well-thought-out app for serious cyclists which deserves more recognition.

### 5/5 — Simple but exactly what I needed

*2025-07-30, version 95*

This is exactly what I was looking for, simple easy lightweight and connects to every other app I need. Works great with my zwift indoor trainer.

There are loads of workouts and the option to upload your own, but you can also watch ads to get some extra fancy (painful) ones.

### 5/5 — good for syncing

*2025-06-09, version 95*

I’m using this to sync Withings and Apple Health (Sleep, Steps, SpO2, HR) to Intervals.icu

### 5/5 — Simply the best

*2025-04-24, version 95*

Best Indoor Training App

### 5/5 — Great app for when it is cold or wet outside

*2025-03-29, version 95*

A very easy app to setup, less than 2 minutes. You get credit time on the app by watching some ads. If you don’t want to watch, then pay for credit, really good value ($1.99 AUD). I am very happy doing workouts indoors when it is wet outside. Note: it never gets cold enough not to ride outside here ( Brisbane, Australia).

### 5/5 — Eccellente

*2025-03-25, version 95*

Uso questa app ormai da molto tempo e devo dire con estrema certezza che è davvero eccezionale per quanto riguarda gli allenamenti indoor offre tutto quello di cui c’è bisogno a costo pari a zero. tutti i dati necessari su potenza e altro ancora davvero una svolta. Eccezionale, anche l’incredibile sincronizzazione con intervals.icu

## Frequently asked questions about BreakAway

### What does BreakAway: Indoor Training do?

This app is designed to enhance indoor cycling workouts. It allows users to select from over 100 pre-built workouts, customize their training data screens, and experience virtual outdoor routes that translate speed and power into real-world paths with virtual slopes. It also offers automatic tracking and sharing of rides to popular fitness platforms.

### What are the key features of this app?

Key features include access to over 100 pre-built workouts, virtual GPS maps for immersive rides, customizable data screens with over 40 fields, automatic workout tracking and sharing to platforms like Strava and TrainingPeaks, and the ability to import and convert various workout file types via Dropbox. It also supports advanced connectivity with smart trainers and sensors.

### How is this app monetized?

The app is free to download and use, with ads supporting development. Medals are available as an in-app purchase, though these are non-transferable. An ad-free subscription option is planned for the future.

### What devices is BreakAway: Indoor Training compatible with?

The app is compatible with iPhones and iPads. It supports universal Bluetooth connectivity for most modern Smart Trainers (FTMS/FEC), power meters, speed/cadence sensors, and heart rate monitors. It also offers an Apple Watch companion app to use as a heart rate monitor. Note that it does not support ANT+ sensors.

### What are common use cases for this app?

Common use cases include structured indoor cycling training, simulating outdoor rides virtually, converting outdoor rides into indoor sessions for race simulations or structured training, and seamlessly integrating indoor workouts with popular fitness tracking platforms. It's also useful for users who want to broadcast their sensor data to multiple apps simultaneously.

## Version history (last 5 releases)

### 97 — 2025-11-07

Introducing Gear Tracking & Maintenance Logging!

You can now:
Sync your Garmin gear directly from Settings -> Connect to Garmin Connect
View total distance, activity count, and lifetime stats for each gear item
Log cleanings, inspections, repairs, and replacements
Create Smart Reminders based on distance, time, or activity count
Mark maintenance as complete to auto-reset reminders and progress
Stay ahead of wear, plan replacements intelligently, and keep your setup in top condition - all inside BreakAway.
As always, we’ve also made performance and stability improvements for smoother training sessions.
No logins. No signups. Just ride.

### 96 — 2025-10-01

Enhanced Apple Watch and Apple Health Support.
- Ability to send Workouts to your connected Apple Watch (NEW)
- Ability to export workouts from Apple Health as FIT file and sync to other platforms

### 95 — 2024-12-17

How you all doing? Indoor Training racks up lots of salt sweats. Be sure to wash and lube those critical components while you're having fun. 


Added Bluetooth DeviceInfo to be included into FIT File.(Battery Level / Manufacturer / SN)
Added ability to convert Workout Ramps into 3 Discrete steps for syncing to TrainingPeaks (TP does not natively support workout Ramps)
Added Displaying Completed Workout Metrics as Chart in the Weekly Summary View
Added Support for Cadence Display in ZWO File sync'ed from DropBox
Added passing of Error Messages shown from Intervals.icu to User for easier troubleshooting
Added ability to select Intervals.Icu gears when editing a completed activity
Added ability to show Descriptions of a Planned Workout in the Weekly Summary View
Added Error Message showing user why Data from Strava is not available via intervals.icu
Improved WOD sync algorithm to reduce network calls
Fix Weekly Summary showing planned workouts that is unable to correctly interpret Range Based workouts
Fix Trainer not adjusting from ERG -> SLOPE or SLOPE -> ERG mode changes
Fix Garmin Connect Upload capability
Fix Incorrect Call to TD API
Fix TD Error Message Localisation
Fix FIT File Parser to be more robust against crashes on malformed FIT files
Fix Apple Health Loading Spinner when Sharing is not enabled
More Fixes for crashes that gets reported

### 94 — 2024-11-10

Ability to Scrub the workout Library Graphic to show details duration/wattage
Intervals.Icu workout Library
 - Fix using correct FTP for intervals.icu workout library (default ot App FTP)
 - Added HRMax and HrLactate thresholds for HR based workouts
 - Improved workout library sync speed up to 30%
 - Improved Planned Workout Sync up to 50%
 - Support pulling of Pace / Sod based workouts. (Not yet able to be executed within BreakAway, but can be sent to TP)
 - Support Sport changes to be sync'ed back to Garmin
Improved Automatic Power Data selection based on SensorTypes
Improved Apple Watch HR Connection
Added ability to show battery charge percentage of Connected Bluetooth Sensors
Added Alert if Connected Sensor's battery is less than 20%
Fixed Garmin Authentication failure

### 93 — 2024-06-04

Added Support for Outdoor Mode (Using GPS)
Added Support Moxy Muscle Oxygen

## Related topics

[the breakaway cycling training](https://appshunter.io/ios/topics/the-breakaway-cycling-training) · [breakaway](https://appshunter.io/ios/topics/breakaway) · [magene](https://appshunter.io/ios/topics/magene)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*
