# BreakDaHabit — Transform Your Life Today

> AI-powered coach for breaking unwanted habits with science-backed support. (iPhone/iPad app by PetVitals.)

- Source: https://appshunter.io/ios/app/breakdahabit/id6756679166 (this page in markdown: same URL + `.md`)
- Developer: [PetVitals](https://appshunter.io/developer/1848635889)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-01-09
- Data updated: 2026-06-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breakdahabit/id6756679166/reviews.md

## What is BreakDaHabit?

BreakDaHabit is your personal coach for breaking free from unwanted habits. Whether you're quitting smoking, vaping, drinking, social media addiction, or any other habit, we provide science-backed support and AI-powered guidance to help you succeed.

KEY FEATURES:

Daily Educational Insights
Get personalized, science-backed articles tailored to your specific habit. Learn about the recovery process, understand your triggers, and discover proven strategies for lasting change.

Progress Tracking
- Track your streak and celebrate milestones
- Capture before and after transformation photos with GlowBack
- Calculate future gains in money, time, and health saved
- Visualize your 7-day craving trends

Craving Support
- Shield Mode with guided rituals to overcome urges
- Immediate support when you need it most
- Science-backed techniques proven to reduce cravings
- Emergency tools to help you stay strong

AI Coach
- 24/7 personalized guidance and support
- Answers to your questions about recovery
- Motivation when you need it most
- Evidence-based advice for your journey

Daily Check-Ins
- Track your mood and craving levels
- Monitor your progress over time
- Build consistency with daily reflection
- Stay accountable to your goals

WHY BREAKDAHABIT WORKS:

- Science-backed approach based on addiction recovery research
- Personalized content for 12 different habit categories
- Combines proven behavior change techniques with modern AI
- Supportive, judgment-free environment
- Track both physical and mental progress
- Community features coming soon

SUPPORTED HABITS:
- Smoking cessation
- Vaping
- Alcohol reduction
- Social media addiction
- Gaming
- Gambling
- Junk food
- Shopping addiction
- Caffeine
- Marijuana
- And more

Start your transformation journey today with BreakDaHabit. You deserve to be free.

Note: BreakDaHabit is designed to support your habit change journey. For serious addictions, please consult with healthcare professionals.

## Key features

- AI-powered personalized guidance
- Daily educational insights
- Progress tracking and streak monitoring
- Craving support and urge management
- Daily mood and craving check-ins
- Science-backed recovery techniques

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breakdahabit/id6756679166/reviews.md

### 5/5 — They care

*2026-01-11*

I tried a few similar apps . And I saw this one. I tried. I like it . I contacted the developer regarding some functionalities and they replied to me . It shows that they care.
Thank you

## Frequently asked questions about BreakDaHabit

### What habits can BreakDaHabit help me break?

BreakDaHabit supports a wide range of habits including smoking cessation, vaping, alcohol reduction, social media addiction, gaming, gambling, junk food, shopping addiction, caffeine, and marijuana use, among others.

### How does BreakDaHabit use AI?

The AI coach in BreakDaHabit provides 24/7 personalized guidance, answers questions about recovery, offers motivation, and delivers evidence-based advice tailored to your journey.

### Does BreakDaHabit offer offline functionality?

The provided description does not specify offline functionality. However, its core features like AI coaching and daily check-ins may require an internet connection.

### What kind of progress tracking does BreakDaHabit offer?

BreakDaHabit allows you to track your streak, celebrate milestones, capture before and after photos, calculate future gains in money, time, and health saved, and visualize 7-day craving trends.

### Is BreakDaHabit available on all devices?

BreakDaHabit is currently supported on iPhone, iPad, and iPod devices, as indicated by the platform compatibility data.

### How often is BreakDaHabit updated?

The app was last updated on February 17, 2026, with version 1.0.10. This suggests a relatively recent update, though the frequency of future updates is not specified.

### What is the user sentiment for BreakDaHabit?

Based on the available data, BreakDaHabit has a rating of 3.0 stars from 2 ratings. This indicates a mixed to moderate user reception.

### Does BreakDaHabit have ads?

No, BreakDaHabit does not contain advertisements. The app is free to use without any ad interruptions.

## Version history (last 2 releases)

### 1.0.10 — 2026-02-17

• Premium access introduced – Unlock full habit tracking, insights, and AI coaching
• AI Coach added – Get supportive, personalized guidance whenever you need it
• Multi-language support – Use the app in your preferred language
• New onboarding flow – Choose the habit you want to work on from the start
• Improved progress tracking – Clearer insights into cravings and consistency
• UI improvements & bug fixes – Smoother and more reliable experience

### 1.0.9 — 2026-01-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*